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L'Habitille: Habits that Count! - Podcast

L'Habitille: Habits that Count!

A podcast that discusses the use of habit to influence success. It encourages listeners to utilize principles of habit formation to develop consistent practices that produce success in areas where they want them. These areas include personal, professional, business, or institutional.
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How To Education
Update frequency
every 11 days
Average duration
24 minutes
Episodes
55
Years Active
2020 - 2025
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00:00:28  |   Mon 12 Sep 2022
Habits that Count: A Weight Loss Journey: My 22-4/7

Habits that Count: A Weight Loss Journey: My 22-4/7

Dr. Watts shares her personal tussles with weight gain and weight loss and explains how she was finally able to apply the principles of habit to conquer her struggles.
00:24:11  |   Tue 12 Jan 2021
Thank You for your Support in 2020: All the Best for 2021

Thank You for your Support in 2020: All the Best for 2021

Dr. Watts highlights some of her 2020 episodes and thanks her audience. She outlines her vision for 2021 seasons and invites listeners to tune in once monthly for tips on how to use the principles of…
00:19:22  |   Thu 31 Dec 2020
Jeff Badu on How to Narrow the Wealth Gap & Tackle the Achievement Gap

Jeff Badu on How to Narrow the Wealth Gap & Tackle the Achievement Gap

In this episode Dr. Watts examines data from PISA to navigate the impact of the #wealth gap on the #Achievement gap. Jeff Badu, Chicago Financier, speaks on how schools, homes, and businesses can pos…
00:38:11  |   Fri 17 Jul 2020
How to Navigate all the Gaps that impact the Achievement Gap: A Global Perspective

How to Navigate all the Gaps that impact the Achievement Gap: A Global Perspective

In this episode Dr. Watts utilizes data from PISA 2018, NAEP and NCES 2019 results as context for her discussion on the state of the Achievement Gap. She identifies all the Gaps that negatively impac…
00:16:14  |   Sun 21 Jun 2020
How to Regain and Rebuild Financial Confidence with Kiwana Thomas, financial expert

How to Regain and Rebuild Financial Confidence with Kiwana Thomas, financial expert

Kiwana Thomas, financial educational Coach, guides listeners on how to pull themselves together to recover and rebuild after the negative impact of job loss during the pandemic.
00:36:22  |   Wed 27 May 2020
How to Deal with Loss During CoVID-19 with Marah Languedoc

How to Deal with Loss During CoVID-19 with Marah Languedoc

Marah Languedoc, licensed clinical counselor, outlines the psychological aspect of how to deal with loss of loved ones, jobs, and loss of freedom associated with the pandemic.
00:23:39  |   Sat 09 May 2020
How to Deal with Fear and Anxiety Caused by COVID-19: Marah and Lauren

How to Deal with Fear and Anxiety Caused by COVID-19: Marah and Lauren

Dr. Watts speaks with School Phycologist Lauren Taurasi and Clinical Counselor Marah Languedoc on how children and adults can best deal with the levels of fear and anxiety brought on by the current p…
00:24:26  |   Tue 21 Apr 2020
How to Handle Distress Caused Social Distancing: School Phycologist provides tips

How to Handle Distress Caused Social Distancing: School Phycologist provides tips

In this episode Dr. Watts discusses Small Wins. She takes a look at #socialdistancing and its dual impact on society and families. Brevard Public Schools psychologist, Lauren Taurasi, provides tips t…
00:19:54  |   Sat 04 Apr 2020
Habits: Extinguish or Change for COVID-19?

Habits: Extinguish or Change for COVID-19?

During this episode Dr. Watts uses an analogy to explore the challenges of changing habits in institutions. Let’s see how the world does as a school trying to utilize habit forming principles to solv…
00:12:56  |   Wed 25 Mar 2020
Geoffrey Bagnatto on Reward: The Third Ingredient

Geoffrey Bagnatto on Reward: The Third Ingredient

Dr. Watts presents the third ingredient in the Habit Loop as described by Duhigg. She associates it to classroom situations and with her guest Florida, educator, Geoffrey Bagnatto, they discuss the r…
00:23:43  |   Mon 02 Mar 2020
Routine: The Second Ingredient

Routine: The Second Ingredient

In this episode Dr. Watts explores the second ingredient of the Habit loop and its impact on implementation of initiatives in classrooms, at home, and in schools. She speaks to her first guest, a hig…
00:14:46  |   Mon 17 Feb 2020
Cue: The First Ingredient

Cue: The First Ingredient

During this episode Dr. Watts introduces the first ingredient for habit formation and how it relates to implementation of initiatives in schools. She presents a real life school example as well as we…
00:12:09  |   Thu 06 Feb 2020
Is Habit a Master?

Is Habit a Master?

In this episode Dr. Joseph Watts presents two examples to introduce the impact of habit on human behavior and success: one where a child refuses to function without a specific classroom condition, an…
00:10:23  |   Fri 17 Jan 2020
Interventions: Why they do not Work

Interventions: Why they do not Work

This episode will look at the root cause of why an academic intervention might not work.
00:10:39  |   Fri 10 Jan 2020
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