Krysalis with Kristin Madding
An exploration in modern spirituality, emotional healing and transformation. Visit KrysalisPodcast.com for more information.
- Update frequency
- every 18 days
- Average duration
- 49 minutes
- Episodes
- 27
- Years Active
- 2021 - 2023
Reframe Your Thoughts (Effectively)
Reframing thoughts is an art, and if done effectively, can dramatically enhance your emotional wellbeing. Here, I offer some loving ways to introduce more productive thoughts into your experience—es…
How to Process Your Emotions
One good measure of mental health is not whether you have triggers and emotions, but rather, how you respond to them—because they're gonna happen if you're human. In this episode, I define and explai…
What are Emotions, Anyway?
Fear emotions less, understand yourself more. Here, I give three spiritual definitions of emotions and explain the importance of emotions for individuals and society.
Contact and follow:
krysalispodc…
Handbook for the Recently Awakened
Five tips to support your spiritual awakening. This is the advice I found most helpful during my awakening.
Contact and follow:
krysalispodcast.com
@krysalispodcast on Instagram, Facebook and TikTok
kry…
Lessons from a Spiritual Awakening
My spiritual awakening seriously changed the way I perceived and understood reality, simulated existence, toxic programming, victim consciousness and emotional processing. I unpack my new beliefs her…
What is a Spiritual Awakening?
In 2019 I had a profound spiritual experience (or awakening) that changed my belief system and the way I lived. In this episode, I define “spiritual awakening” and tell the story of my own.
Contact an…
What is Krysalis?
Welcome to Krysalis, a podcast about modern spirituality, transformation and the quest to love unconditionally. I'm Kristin and in this introductory podcast you'll hear a bit about my history with de…