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Know Your Crazy with Susan Denee - Podcast

Know Your Crazy with Susan Denee

 Susan Denee

Know Your Crazy with Susan Denee: Emotional recovery in the raw. Everyone has their unique form of crazy. It could manifest from minor frustration at the grocery store while waiting for the checker to hush up so you can get home after working 10 hours, to allowing the dreadful feeling of overwhelming responsibilities shut down any daily joy we might have. The practices shared in Know Your Crazy work. Join Susan Denee on a journey to understanding the crazy that lives within all of us and how to use it to your advantage.

Susan Denee wants to live in a world where most people are willing to look inside themselves to solve their most challenging problems and share their insights with others. In this show, Susan delivers engaging and actionable tools to own your crazy, appreciate your crazy, and turn that into your own personal superpower.

Understanding the power of our emotions is necessary for us to level up in our lives. Whether you are overcoming addiction, trying to rise to the next level of your career, or figuring out your family dynamics, Susan Denee has you covered. Your personal growth spurts can and will happen over time if you are willing to do the work.

Walk away from this show feeling the greatness of you! Allow Susan to help you remember how truly inspiring and awesome you truly are. Enjoy the journey, you are worth it!

Susan Denee has a passion for helping women rise to their greatest potential. She is an insatiable seeker of her own best self, and has a strong belief that we have one journey, and it's our responsibility to live it to the fullest because we are worth it!

https://susandenee.com

Education Self-Improvement How To Society & Culture
Update frequency
every 9 days
Average duration
53 minutes
Episodes
101
Years Active
2018 - 2025
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How to Crush Your Sugar Addiction in 3 Easy Steps with Special Guest and Expert Anna Fruehling

How to Crush Your Sugar Addiction in 3 Easy Steps with Special Guest and Expert Anna Fruehling

Have you asked yourself, am I addicted to sugar? Do you truly understand how it impacts your body, specifically your brain? Do you find you can t stop eating foods that are high in sugar? Do you feel…
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RELATIONSHIP RESET for when the relationship has gotten off course. What to do?

RELATIONSHIP RESET for when the relationship has gotten off course. What to do?

Relationships go through phases that can feel hopeless. Could it be possible that you and your partner only need to hit the reset button? You might be thinking, "that sounds great, but how?" Are you …
00:57:55  |   Wed 28 Dec 2022
Mindfulness during the Holidays

Mindfulness during the Holidays

Gifts! Money spent! Time off of work, or not? Relatives under your roof for longer than what is comfortable! Kids no longer believe in Santa? What to do when all the good stuff during the holidays fe…
00:56:49  |   Wed 21 Dec 2022
The Silent Expectations of yours, and others, and what to do about them during the holidays!

The Silent Expectations of yours, and others, and what to do about them during the holidays!

Do you ever wonder why people seem disappointed in you, yet you feel you did nothing wrong? Did you agree with someone, and then you both failed to communicate the expectations aligned with that agre…
00:51:12  |   Wed 14 Dec 2022
Know Your Crazy, Treat Your Crazy for the Holiday Season!

Know Your Crazy, Treat Your Crazy for the Holiday Season!

Do you feel lonely during the holidays? Do you get tired of arguing with your partner about which parents' house you will visit first, theirs or yours? Are you a divorced parent experiencing the holi…
00:59:45  |   Wed 07 Dec 2022
Encore: Love life agreements

Encore: Love life agreements

Do you want to experience more intimate love? What about more adventures with someone who compliments your essence? What does it take to create a loving intimate relationship, and then to hold onto i…
00:57:47  |   Wed 16 Nov 2022
How to Bring Closure to Non-Beneficial Relationships

How to Bring Closure to Non-Beneficial Relationships

Have you ever avoided the phone call because the feeling you get when you think of the person calling is dread? Has someone from your past suddenly reached out, and your first thought is, I don t wa…
00:57:26  |   Wed 02 Nov 2022
Is Filtering Our Communication a Good Thing?

Is Filtering Our Communication a Good Thing?

Do you ever get tired of holding back within your communication? Are you tired of hesitating when someone upsets you? Would you prefer to be direct, but instead you pause often? Learning to filter ou…
00:56:36  |   Wed 19 Oct 2022
Honoring self-agreements and kicking the hell out of shame through boundaries.

Honoring self-agreements and kicking the hell out of shame through boundaries.

Where in your life are you not honoring yourself? What agreements have you made with yourself that you continue to break? You put the relationship in front of you. The job in front of you. The kids i…
00:56:11  |   Wed 05 Oct 2022
Conversation scripting for the Emotionally Charged Relationships in your Life

Conversation scripting for the Emotionally Charged Relationships in your Life

Are you someone who consistently works on yourself? Your communications, your attitude. You feel as if you are emotionally confident? So, why is it then, that certain relationships send you over the …
00:57:33  |   Wed 21 Sep 2022
The Art of Reframing and Rephrasing for Relationship Enhancement

The Art of Reframing and Rephrasing for Relationship Enhancement

Have you ever felt misunderstood? Or thought, They should just get that? What are they missing? That was obvious! . Maybe, you feel less than enthused about something in your life, and you can t qui…
00:57:24  |   Wed 07 Sep 2022
No longer being a secret in your relationships.

No longer being a secret in your relationships.

Ever wonder why your friends or intimate partners never seem to measure up to your needs? Your desires? Do you find yourself holding back who you truly are in life? For example, does your intimate pa…
00:56:35  |   Wed 24 Aug 2022
Relationship Hiccups

Relationship Hiccups

What do you do when the solid values are aligned, but the small personality quirks get in the way? How do you navigate logistics when it s circumstantial stuff that is blocking the growth of the rela…
00:57:42  |   Wed 10 Aug 2022
Love life agreements

Love life agreements

Do you want to experience more intimate love? What about more adventures with someone who compliments your essence? What does it take to create a loving intimate relationship, and then to hold onto i…
00:57:47  |   Wed 03 Aug 2022
Special guest: Mark Anthony, the psychic explorer discusses the scientific proof of spiritual contact.

Special guest: Mark Anthony, the psychic explorer discusses the scientific proof of spiritual contact.

The here, the now, and the beyond. What does lie ahead for our soul once we transition to the other side? Are our conscious thoughts led by others who have previously transitioned? What is required t…
00:54:40  |   Wed 27 Jul 2022
4 easy steps to finding your purpose, your passion

4 easy steps to finding your purpose, your passion

Have you ever wondered, How do they do it?, Ya know, those people who seem to be working/living their dream? Well, today s show is going to provide a few easy suggestions on where to begin with not…
00:56:41  |   Wed 20 Jul 2022
Embracing Your WHOLE Self, Past and Present

Embracing Your WHOLE Self, Past and Present

Do you believe in other lives? Past lives? Is it possible that you lived before? If so, are parts of that other personality presently living within you? We all get blocks, how many are we unaware of?…
00:56:33  |   Wed 13 Jul 2022
Fit, Strong, and Healthy after 40 with Special Guest, Rikki Stride

Fit, Strong, and Healthy after 40 with Special Guest, Rikki Stride

Why is it a challenge to be fit the longer we live? How does one go from slouch to fitness enthusiast? What are the basics to know about food and gut health? Today, my special guest, NASM Certified P…
00:57:04  |   Wed 06 Jul 2022
The Power of Spiritual Adaptability: 3 Emotional Elevation Coaching Tools to Crush Covid Stuckness

The Power of Spiritual Adaptability: 3 Emotional Elevation Coaching Tools to Crush Covid Stuckness

Why are the tools in recovery so powerful? How have millions of people who lost everything more than once learned how to rise up, clean up, and tattoo success on their spiritual guidepost? Today I wi…
00:56:52  |   Wed 29 Jun 2022
Don't Give Up - Don't Give In

Don't Give Up - Don't Give In

7 Steps to go from mental lethargy to inspired action.
00:56:38  |   Wed 22 Jun 2022
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