Season 2 Episode 3! Got a new Microphone!!!!
Didn't have an established plan or agenda today like normal so I winged it. Hope you enjoy!
S2 Ep 2 feat. Eric Mass
I hope you enjoyed listening to the podcast as much as I did making it! Talked about the difference shoes make in running and the difference between sprinters and distance runners.
New Season!!!! Welcome
Welcome to Season 2!! If your new, welcome I'll be talking about XC courses and JV stories.
Episode 5
Today I talk about my favorite workouts to do and the conditions I like to do them in. I hope you enjoy this podcast as much as I had making it!
Episode 4
We discuss diet, advice for new runners, and proper hydration. Hope you enjoy!
Episode 3 Feat. Nic Worrall
Welcome back!! Today's podcast is a little different I found out how to record with someone! To see how it unfolds come and listen.
Episode 2 of the running podcast
In this episode we delve into the rabbit hole of world records in running and relatable talk during runs or races, and end with talk about pre race stress and how I personally cope with it
The 1st official episode of this podcast!
Talking about running in media, vaporflys, and how running effects mental health.