Kickback Science With Dr. Luke
Just a few guys and a dog that want to live long and healthy lives. Kickback Science with Dr. Luke is an educational yet entertaining podcast where the team kicks back and breaks down the science related to the hottest topics in the world of health, fitness, nutrition and more.
Through engaging conversations and a chill atmosphere, "Kickback Science" aims to empower listeners with the knowledge and tools needed to navigate the often confusing landscape of health and wellness. Whether you're a seasoned health enthusiast or just starting your journey, this podcast provides a simple, evidence-based approach to living your best life.
So kick back, relax, and tune in to "Kickback Science with Dr. Luke" for a dose of fun, informative discussions backed by solid science.
- Update frequency
- every 9 days
- Average duration
- 77 minutes
- Episodes
- 29
- Years Active
- 2024 - 2025
THE ULTIMATE DEBATE: Exercise vs Nutrition
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This is a fun one!! The title is Exercise vs Nutrition, where we debate which intervention is MORE IMPORTANT and impactful on overall h…
Fasting and Time Restricted Eating! Diet series edition!
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Tune in for part 2 of the Kickback Science Diet Series matchup featuring Calorie Restriction and Intermittent Fasting/Time Restricted E…
Diet Series Matchup #3: Calorie Restriction vs Intermittent Fasting PART 1
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Tune in to part 1 of the latest Kickback Science Diet Series Matchup featuring Calorie Restriction vs Intermittent Fasting. This week's…
Lets Get Chilly! The Science of Cold Water Immersion
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Kick back and listen as we dive in (pun intended) to the science surrounding Cold Water Immersion. The trendy new health hack that ever…
Diet Series Matchup #2: Vegetarian vs Flexible Dieting!
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Welcome to another matchup of the Kickback Science Diet Series! This week's matchup is; Vegetarian vs Flexible Dieting.
In this episode…
Let's Talk Protein!
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Lets talk protein! Kick back and tune in as we discuss all things PROTEIN! What is protein? can protein be utilized for fat loss? how m…
What's With This "Carnivore" Diet?! PART 2 of Vegan vs Carnivore!
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Tune in as we discuss the science (or lack thereof) related to to the trendy new "carnivore diet". This is part 2 of the Kickback Scien…
Is a Plant Based Diet Healthy?!! DIET SERIES MATCHUP #1!! Vegan vs. Carnivore!
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Tune in for part 1 of a science showdown between the Vegan diet and the Carnivore diet. In this episode, we explore all the research re…
LETS GET HOT! The health implication of SAUNA use with Dr. Luke!
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Kickback as we break down the science related to sauna utilization! Learn the incredible health implications that come from heat exposu…