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Keep the Flow - Podcast

Keep the Flow

Keep the Flow is the weekly podcast that looks under the hood of the creative process to keep your creative engine humming.


Hosted by Scott McLemore, a drummer and composer living way up north in Iceland. He has been involved in various creative pursuits including working in graphic design and writing about creativity. In this podcast he to shares what he has learned along the way.


Hosted on Acast. See acast.com/privacy for more information.

Visual Arts Self-Improvement Arts Music Performing Arts Creativity Design Education Psychology
Update frequency
every 8 days
Average duration
17 minutes
Episodes
51
Years Active
2024 - 2025
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Get Out of the Creative Roundabout pt. 2

Get Out of the Creative Roundabout pt. 2

If your creative life feels like you’re driving in circles, this is the episode that shows you exactly how to find the exit.


Follow me for free on Patreon: https://patreon.com/scottmclemore


In this fol…

00:19:29  |   Mon 01 Sep 2025
The Secret to Staying Focused in Creative Chaos

The Secret to Staying Focused in Creative Chaos

Discover how building your own attention map can help you stay focused, unlock flow, and navigate creative distractions with clarity.


Sign up for The Interval, my free newsletter for inspiration in yo…

00:11:05  |   Thu 14 Aug 2025
Why Creative Success Isn't What You Think

Why Creative Success Isn't What You Think

Discover why true creative success isn't about numbers or popularity, but planting seeds that grow into unexpected forests of opportunity and connection.


Sign up for The Interval for free inspiration…

00:09:04  |   Wed 30 Jul 2025
5 Mistakes Creative People Make

5 Mistakes Creative People Make

If you're a creative person feeling stuck, these 5 mistakes might be the reason your work isn’t getting the traction it deserves.

YouTube version: https://youtu.be/ygvR3B_i_i0


Sign up for The Interval …

00:08:35  |   Mon 21 Jul 2025
Unlock Your Creative Flow with These 4 Habits

Unlock Your Creative Flow with These 4 Habits

Discover the four essential habits of disciplined creatives that transformed my daily workflow, including preparation techniques, morning rituals, procrastination management strategies, and deep work…

00:10:47  |   Sun 08 Jun 2025
How to Turn Constraints to Your Creative Advantage

How to Turn Constraints to Your Creative Advantage

Sign up for The Interval for free inspiration in your inbox. https://subscribe.scottmclemore.com


Tired of staring at a blank page? In this episode, we explore the counterintuitive truth that unlimited…

00:06:18  |   Fri 09 May 2025
I Quit Social Media - How to Build a Creative Career Without It

I Quit Social Media - How to Build a Creative Career Without It

Sign up for The Interval for free inspiration in your inbox. https://subscribe.scottmclemore.com


I used to think that quitting social media would destroy my career as a musician and podcaster—but the …

00:16:20  |   Sun 04 May 2025
We All Have Down Days

We All Have Down Days

This week on Keep the Flow, I share a recent experience when I felt completely unmotivated on what should have been a productive day. 


Instead of forcing myself to work through creative blocks, I disc…

00:05:59  |   Wed 09 Apr 2025
Stop Waiting for Inspiration

Stop Waiting for Inspiration

As a musician and creative professional, I discovered that waiting for inspiration is the enemy of creativity.


By committing to a structured approach – setting aside dedicated time, documenting my pr…

00:05:40  |   Sat 29 Mar 2025
Healthy Perfectionism is an Actual Thing

Healthy Perfectionism is an Actual Thing

In this episode of Keep the Flow, I dive into the tangled relationship between creativity and perfectionism.


From personal stories of wrestling with unfinished compositions to insights from artists l…

00:07:59  |   Wed 19 Mar 2025
Waste Time Wisely - Curating Curiosity Snacks for Better Distractions

Waste Time Wisely - Curating Curiosity Snacks for Better Distractions

Grab my new eBook, Necessarily Creative: https://shop.scottmclemore.com


Ever feel guilty about falling down a rabbit hole of distractions? In this episode of Keep the Flow, I flip the script on curios…

00:09:11  |   Thu 20 Feb 2025
Feel Good Creativity

Feel Good Creativity

Grab my new eBook, Necessarily Creative: https://shop.scottmclemore.com


In this episode, I explore how creative people can boost both productivity and happiness by embracing Ali Abdaal’s book Feel Goo…

00:14:22  |   Thu 06 Feb 2025
Creative Consistency - A Conversation with Chris Piascik

Creative Consistency - A Conversation with Chris Piascik

What a thrill to be able to chat with the incredible illustrator Chris Piascik on the latest episode of Keep the Flow!


We get into his background in graphic design, the importance of creating what yo…

00:36:48  |   Fri 24 Jan 2025
How to Get Inspired Again

How to Get Inspired Again

Grab my new eBook, Necessarily Creative: https://book.scottmclemore.com


How to Work Your Inspiration Muscle...

- and stop taking things for granted

As we get older, things that used to blow our minds be…

00:10:26  |   Mon 09 Dec 2024
Stop Asking the Wrong Questions

Stop Asking the Wrong Questions

Grab my new eBook, Necessarily Creative: https://book.scottmclemore.com


Stop Asking the Wrong Questions

In this episode of "Keep the Flow," I dive into the common struggle many creatives face: the tend…

00:06:48  |   Fri 29 Nov 2024
Tell Your Story

Tell Your Story

Grab my new eBook, Necessarily Creative: https://book.scottmclemore.com


Why You Need to Make Your Story Part of Your Creative Work


When we tell our own story it has multiple benefits. It allows people …

00:08:17  |   Tue 19 Nov 2024
Creative Collaboration: a lesson from Christofer Nolan

Creative Collaboration: a lesson from Christofer Nolan

Grab my new eBook, Necessarily Creative: https://book.scottmclemore.com


Sometimes we can forget that the work we do is important. We can also get so fixated on our original ideas that we try to force …

00:08:00  |   Fri 01 Nov 2024
Access Your Heart Drive for Deeper Creative Work

Access Your Heart Drive for Deeper Creative Work

Grab my new eBook Necessarily Creative: https://book.scottmclemore.com


Creatives can access their heart drive for deeper work. Another way to think of our subconscious is a more easily accessible “hea…

00:13:15  |   Thu 24 Oct 2024
5 Ways to Make Your Creative Career an Unstoppable Train

5 Ways to Make Your Creative Career an Unstoppable Train

As creatives, freedom is essential—but without discipline, freedom can lead to aimlessness. In this episode, I break down 5 ways to be your own boss and integrate structure into your creative pursuit…

00:16:27  |   Mon 30 Sep 2024
Designing a Creative Life

Designing a Creative Life

Yes, it's a bit of an announcement. In this episode I unveil my first eBook, Necessarily Creative - A Blueprint for a Creative Life.

https://book.scottmclemore.com


The episode gets into some of the sam…

00:11:01  |   Wed 18 Sep 2024
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