Keep Pounding Network: A Carolina Panthers podcast
The home of FFSN's Carolina Panthers podcast feed. A feed for the Panthers fan, by the Panthers fan.
- Update frequency
- every 3 days
- Average duration
- 49 minutes
- Episodes
- 249
- Years Active
- 2023 - 2025
Inside The Vault - Ep 61 Alex Bryant - Fri Feb 28th 2025
Alex Bryant joins Inside the Vault to discuss all things Carolina Panthers. Ryan and Alex preview the upcoming NFL draft, free agents staying or leaving Charlotte, discuss the difference between cap …
01:07:30 |
Fri 28 Feb 2025
Winning The Division - Ep 28 - Thurs Feb 27th 2025
Co-Hosts Ryan Smith and former NFL TE Ben Troupe bring on NFL Draft Analyst John Vogel to discuss all things NFL Draft!
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01:49:44 |
Fri 28 Feb 2025
Inside the Vault - Ep 60 - Bill Sparks - Mon Feb 24th 2025
Bill Sparks of Sparks Scouting joins the show to breakdown prospects in the 2025 NFL Draft. Bill and Ryan get into a discussion regarding the evolution of a current crop of QB's and whether they can …
01:09:38 |
Mon 24 Feb 2025
Inside the Vault - Ep 59 Demetri Ravanos - Fri Feb 21st 2025
Ryan sits down with the Co Host of the This Team is Killing Us Podcast Demetri Ravanos to discuss the Panthers upcoming offseason, free agent targets, draft prospects, and predicts who stays and goes…
00:36:34 |
Fri 21 Feb 2025
Winning The Division - Ep 27 - Weds Feb 19th 2025
Co Hosts Ryan Smith and former NFL TE Ben Troupe are joined by NFL Draft Analyst James Foster from the 33rd team to talk through prospects and teams for the upcoming 2025 NFL Draft in April!
Learn mo…
01:14:59 |
Thu 20 Feb 2025
Inside The Vault - Ep 58 - ESPN's Jordan Reid - Mon Feb 17th 2025
Jordan Reid, draft analyst for ESPN joins Ryan to discuss the 2025 NFL draft. Jordan reveals players that could be in play for Carolina at pick # 8 and beyond, discusses what he wants to see from Bry…
00:20:35 |
Mon 17 Feb 2025
Winning The Division - Ep 26 - Thurs Feb 13th 2025
Co-Hosts Ryan Smith and former NFL TE Ben Troupe recap Superbowl 59 with Eagles victory over the Chiefs in New Orleans. Ryan and Ben are joined by NFL Draft Writer and Analyst Bill Sparks of Draft Pr…
01:38:12 |
Fri 14 Feb 2025
Inside The Vault - Ep 57 - Fri Feb 7th 2025
Hosted by Ryan Smith
WassupDoug joins the show to discuss his observations from the Senior and Shrine Bowls. Ryan and Doug preview Panthers free agency, do a mock draft for the first 8 picks, and gi…
00:55:35 |
Fri 07 Feb 2025
The Cat Cave - Ep 69 - Thurs Feb 6th 2025
Ryan Frick and Shannon Smith discuss the recent comments where former Panthers' quarterback Cam Newton said he wouldn't trade his MVP award for a Super Bowl. The guys also discuss Super Bowl LIX wher…
00:31:53 |
Thu 06 Feb 2025
Winning The Division - Ep 25 - Thurs Feb 6th 2025
Co-Hosts Ryan Smith and Ben Troupe preview Superbowl 59 in New Orleans, they discuss the last remaining coaching vacancy in New Orleans, analyze the latest headlines around the NFL including Myles Ga…
01:29:36 |
Thu 06 Feb 2025
Winning The Division - Ep 24 - Weds Jan 29th 2025
Co Hosts Ryan Smith and former NFL TE Ben Troupe recap the NFC/AFC championship games setting up Super Bowl 59 with Eagles vs Chiefs, dive into all the coaching hires, and react to the latest headlin…
01:25:42 |
Thu 30 Jan 2025
Winning The Division - Ep 23 - Weds Jan 22nd 2025
Co Hosts Ryan Smith and Ben Troupe recap the divisional round, discuss the latest news surrounding the coaching vacancies, and preview championship weekend!
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01:22:01 |
Thu 23 Jan 2025
The Cat Cave - Ep 68 - Weds Jan 22nd 2025
Shannon Smith is back with Ryan Frick as they discuss who is setup for the best and worst situations headed into the 2025 NFL season. The guys also look ahead at the conference championship games in …
00:42:35 |
Thu 23 Jan 2025
Winning The Division - Ep 22 - Weds Jan 15th 2025
Co Hosts Ryan Smith and Ben Troupe welcome WCNC Sports Director Nick Carboni to the show. They discuss the Panthers 2024 season, preview a critical offseason in Carolina and discuss the importance of…
01:20:39 |
Wed 15 Jan 2025
Winning The Division - Ep 21 - Weds Jan 8th 2025
Co Hosts Ryan Smith and Ben Troupe recap week 18 of the NFL season, predict the playoff bracket and who will go to Super Bowl 59 in New Orleans, discuss the coaching firings across the league, and gi…
01:32:02 |
Wed 08 Jan 2025
The Cat Cave - Ep 67 - Tues Jan 7th 2025
Ryan Frick is joined by special guest Desmond Johnson this week to discuss the Carolina Panthers 2024-2025 season finale win against the Atlanta Falcons. The guys speculate what the future holds as t…
01:00:21 |
Wed 08 Jan 2025
Inside The Vault - Ep 56 Edgar Salmingo Jr - Sat Jan 4th 2025
Panthers Analyst Edgar Salmingo Jr joins the show to discuss all things Panthers including the season finale in Atlanta, free agency targets, draft targets, discussing panthers free agent list, and m…
00:39:41 |
Sat 04 Jan 2025
Winning the Division - Ep 20 - Tues Dec 31st 2024
Co Hosts Ryan Smith and former NFL TE Ben Troupe breakdown week 17 of the NFL season, react to the latest headlines, preview their top 5 moments to watch in Week 18, predict how many teams will have …
01:18:38 |
Tue 31 Dec 2024
Winning the Division - Ep 19 - Tues Dec 24th 2024
Co Hosts Ryan Smith and former NFL TE Ben Troupe breakdown week 16 of the NFL season, react to the latest headlines, preview their top 5 games to watch in Week 17, give their predictions for the play…
01:19:44 |
Tue 24 Dec 2024
The Cat Cave: A Carolina Panthers Podcast - Ep 66 - Thurs Dec 19th 2024
Ryan Frick and Shannon Smith discuss the Carolina Panthers' latest loss to the Dallas Cowboys that officially eliminated them from the 2024 postseason. The guys talk about what it means to once again…
00:29:06 |
Thu 19 Dec 2024
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