KASHISH SANDHU's Podcast
Parenting isn’t a destination — it’s a lifelong journey.
It doesn't come with a manual, and it definitely doesn't end when your child turns 18.
But here’s what I’ve learned:
The more we work on ourselves, the less we need to “fix” in our children.
When we raise ourselves — our awareness, patience, and emotional strength — we naturally raise better, more connected kids.
That’s why I created the Powerful Parent Podcast — a space where I share real, raw stories from my own parenting journey, along with simple, actionable techniques that you can start using today.
My hope is that these episodes become your weekly dose of support, clarity, and gentle reminders that you’re not alone — and you’re doing better than you think.
Let’s grow together, one story at a time. 💛
- Update frequency
- every day
- Average duration
- 11 minutes
- Episodes
- 65
- Years Active
- 2025
Heartfelt Moments: Cherishing Your Kid’s Unique Growth
In today’s warm and reflective episode, Kashish Sandhu—your Parenteen Coach—reminds you that the most beautiful parts of your child’s growth often go unnoticed. From quiet wins to subtle milestones, …
Toxic-Proof Your Kids with These 20 Essential Life Lessons
These are 20 simple but powerful life lessons you can start teaching your child today:
- Be friendly with all, but close to a few you trust.
- Not everyone who smiles is safe — watch their actions.
- When you…
Let Them Fly: Learning to Let Go Without Losing Connection”
The Challenge of Parenting Teen Children: Letting Go”
PRACTICAL PARENTING TIPS (DOING TIPS)
As your coach, here are 10 practical, doable tips:
- Pause before reacting
- Ask, not accuse
- Validate feelings, ev…
"Is Your Child’s Attitude Silently Triggering Hormonal Imbalance like PCOD?"
"Is Your Child’s Attitude Silently Triggering Hormonal Imbalance like PCOD?"
Seven Gentle Steps for Parents (spoken slowly)
- Name & Normalize Feelings – “Hmm, sounds like frustration visiting you.”
- Body‑…
"Connection or Comparison: The Parenting Choice That Changes Everything"
"Connection or Comparison: The Parenting Choice That Changes Everything"
If you want to learn more about parenting , you can join my workshop with below link
🌐 workshop or Webinar: https://learn.min…
Parenting Mistakes That Could Affect Your Teen’s Self-Identity
Parenting Mistakes That Could Affect Your Teen’s Self-Identity
What is Self-Identity?
“Before we jump into the mistakes, let’s understand what self-identity actually is.
Your teen is in a phase where t…
Top Myths About Parenting Teens You Probably Believe”
Top Myths About Parenting Teens You Probably Believe”
❌ Myth #1: Teens Are Always Moody and Rebellious
❌ Myth #2: If I Give Them Space, They’ll Go Out of Control
❌ Myth #3: Lecturing Will Teach Them a L…
Understanding Childhood Trauma and Its Impact on Teens' Relationships
Understanding Childhood Trauma and Its Impact on Teens' Relationships
What Is Childhood Trauma?
Childhood trauma isn’t always a big, obvious event like abuse or loss.
Sometimes, it’s quieter. More inv…
Relatable Parenting Struggles: Navigating Daily Challenges.
Relatable Parenting Struggles: Navigating Daily Challenges.
Three Mindful Shifts You Can Try:--
Let me share 3 small shifts you can try today — to make daily struggles feel lighter:
1. Shift from “fixin…
The Basics of Down Syndrome Awareness for Parents
The Basics of Down Syndrome Awareness for Parents
What Helps the Most?
✔️ Early therapy – Physiotherapy, occupational, speech therapy
✔️ Routine and structure – Helps them feel safe and succeed
✔️ Incl…
Is It Too Late to Fix My Relationship with My Teen?
Is It Too Late to Fix My Relationship with My Teen?"
Three P's Framework for Reconnection
- Pause: Stop reacting. Start observing.
- Presence: 10 undivided minutes a day can heal years.
- Permission: Let your …
Why Your Parenting Strategies Might Need an Update for 2025
Why Your Parenting Strategies Might Need an Update for 2025.
Parenting is one of the most beautiful, yet evolving journeys. What worked in the past may not be enough today — especially with how fast o…
I Was Just a Mom… Until I Found My Voice
I Was Just a Mom… Until I Found My Voice
Welcome to the heartfelt journey of a once-homemaker who dared to dream beyond the walls of her home — and stepped into her calling as a Teen Parenting Coach.
F…
Key Lessons for Parents: Understanding Your Child Isn't Just a Mini-You!
Key Lessons for Parents: Understanding Your Child Isn't Just a Mini-You!
Here are 3 reflections I invite you to sit with today:
- Check your language.
Are you saying 'I' more than you’re saying 'Tell me …
Recognizing a Cry for Help: The Signs You Shouldn’t Ignore
BODY - THE SIGNS TO WATCH FOR]
So let’s talk about the signs you must never ignore —
because your child may not say “I need help” out loud,
but their behavior will whisper it to you.
- Withdrawal from fa…
Unspoken Bias at Home: Are We Raising Strong Sons but Silent Daughters
Unspoken Bias at Home: Are We Raising Strong Sons but Silent Daughters
In our society, we constantly hear:
👉 "Girls should behave this way.”
👉 “Girls should not stay out late.”
👉 “Girls should sacri…
Tired of the Daily Struggle? These 5 Parenting Shifts Will Help
How to Avoid the Stress – 5 Proven Secrets –
✅ Secret 1: Upgrade Your Parenting Style
Every stage needs a new version of you. Be flexible. Be curious. Be present.
You don’t need to control — you need…
Master the One Skill That Will Save Your Relationship with Your Teen
Master the One Skill That Will Save Your Relationship with Your Teen"
How to Become a Teen Listener, Not Just a Teen Manager
Step 1: Be Present
Put the phone down.
Look into their eyes.
Don’t wait …
Why Teen Rebellion Might Actually Be a Good Sign
"Mera bachcha har baat pe argue karta hai… disrespect karta hai… kya main galat parent hoon?"
Rebellion ≠ Rejection
Let me ask you a few questions:
- Does your teen challenge your opinions often?
- Do they …
Why Kindergarten Is More Important Than Any School
Why Kindergarten Is More Important Than Any School
Here are 5 key things every parent should consider:
- Play-based learning – because play is how children process the world
- Social-emotional curriculum – …