Justa Runners podcast

a podcast about all things running and racing in Youngstown Ohio’s first running centered podcast. I talk about my training and upcoming races with many other runners. Email me any questions or comments at [email protected]

Sports Running

Update frequency: every 8 days
Average duration: 41 minutes
Episodes: 290
Years Active: 2018 - 2025

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The upcoming Spring Classic Sprint Triathlon Ep. 217

Bruce meets with Tom Grantonic and Sandy Manley about the upcoming Spring Classic Sprint Triathlon at the Davis Family YMCA in Boardman on June 9, 2024 7:30 AM. Listen for all you could want to kno…

00:33:38 | Sun 26 May 2024

Peace Race part 2. Ep. 216

Bruce talk with Peace Race board members

Joe Vanek, Jason Kotarski and Paul Gerhardstein to discuss

the upcoming 50th anniversary Peace Race on October 6. When they

can stay on topic.

Thanks for …

00:45:27 | Tue 21 May 2024

Pittsburgh Marathon Recap! Ep. 215

Amy Rossler, Brenda Ford, David Edwards, Amanda and Gary Ford joins Bruce to share their experience at the Pittsburgh Marathon and half.

Email any questions or comments to [email protected]

…

00:35:13 | Tue 14 May 2024

Glass City Race Reports! Ep. 214

Bruce is joined by Greg Gamble, Jennifer Perkins and Chad Strong to talk about our experiences at the Glass City Marathon and Half!

Please excuse the technical difficulties im still learning

Br…

00:45:52 | Sat 04 May 2024

Dawn's Boston Marathon Recap Ep. 213

Dawn discusses her experience at the 2024 Boston Marathon, with a few technical difficulties. https://coaches.vdoto2.com/bruce-mcintosh

00:44:16 | Thu 25 Apr 2024

Glass City Training Update part 2 Ep. 212

Clint McCormick, Glass City Marathon Ra discusses how Glass City preparations are going. And he gets quizzed by Amy about the race. Reach me at [email protected]. Please Share, like. Subscribe…

00:32:12 | Fri 12 Apr 2024

Glass City training update Part 1. Ep. 211

Bruce, Dawn, Greg, Chad, Amy and James have a discussion about the upcoming Glass City Marathon and Half. Plus Amy gives a quiz! Email me at [email protected]. For coaching https://…

00:36:53 | Sat 06 Apr 2024

The 50th Youngstown Peace Race Ep. 210

a conversation with 4board members of the Youngstown Peace Race, Sandy Manley, Becky Rudzik, Chris Russo and Kathy Hickman. Come learn everything you want to know about the race and more! Email me …

00:38:24 | Sat 30 Mar 2024

20 Years and Running Ep. 209

Bruce talks with Dawn about reaching

20 years of running, how to celebrate

it, some highlights

Help support the podcast by sharing or leaving a rating and review.

Email [email protected] f…

00:40:50 | Fri 22 Mar 2024

Glass City March Training and Update and more Ep. 208

Bruce, Dawn, Erin and Amy talk about training for upcoming Glass City Marathon and Half, the Mill Creek Distance Classic Half race recap and more! https://coaches.vdoto2.…

00:40:00 | Sun 10 Mar 2024

Glass City Race Director Clint McCormick Ep. 207

Clint McCormick the race Director of the Glass City marathon joins a group chat answering questions about race from host Bruce McIntosh with Erin Burns, Greg Gamble, Chad Strong, Amy Rossler, James J…

00:53:04 | Sun 11 Feb 2024

Mill Creek Distance Classic Ep. 206

Bruce and Dawn have a discussion about the Mill Creek Distance Classic with Youngstown Road Runners Club president Michelle Hirschl and Emily Huston-Pounds. Sign up for race below https://runsignup.c…

00:32:38 | Sun 04 Feb 2024

Kayla Aluise Ep. 205

A chat with Nutrition coach Kayla Aluise about running and nutrition. You can learn more at https://www.wellnesswithkayla.com/ or on Instagram @wellwithkay

00:37:57 | Sat 20 Jan 2024

Glass City Marathon: training begins Ep. 204

A group discussion about the upcoming Glass City Marathon and half led by Amy Rossler with Bruce McIntosh, Dawn Gregory, Scott Gregory, Erin Burns, Chad Strong, and James Johnson. Reach me @Justarun…

00:45:15 | Sat 13 Jan 2024

2023 a Quick Recap Ep. 203

Bruce and Dawn discuss how 2023 went and preliminary goals for 2024. Reach me at [email protected]

00:35:34 | Fri 05 Jan 2024

Emily Pounds EP. 202

Bruce and Dawn talk with Emily Pounds about her Boston Qualifying attempt at the St. George Marathon, running was coached by Bruce and had a nutrition coach Kayla Aluise, found her at wellnesswithkay…

00:35:26 | Sun 03 Dec 2023

Dannete Lyden Ep. 201

Bruce and Dawn get to know Dannete Lyden and her reasons for running and her adventure at the New York City Marathon. Email comments or get a coach at [email protected]

00:51:01 | Fri 17 Nov 2023

THE 200th Episode and Running

A celebration of reaching 200 episodes with a long waited interview with Bruce McIntosh by Dawn Gregory, Scott Gregory, Amy Rossler, James Johnson, Greg Gamble and Chad Strong. Email questions or com…

01:01:19 | Fri 10 Nov 2023

Columbus Marathon Recap Ep. 199

Darris Blackford joins Bruce, Dawn, Scott, Erin, Chad and Dannete to discuss the Columbus Marathon and half. Email any questions or comments to [email protected]

01:08:55 | Fri 27 Oct 2023

Kristie Shumaker Ep. 198

Bruce talks with Kristie Shumaker! We talked about her running and coaching kids! She helped start Fast Feet Youngstown! Contact her at [email protected] if interested in learning more.

00:41:25 | Tue 10 Oct 2023

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