Just Ruck It
Tune in to discover how rucking can be more than just a workout; it’s a pathway to personal growth, connection with nature, and the pursuit of bigger goals. So grab your pack, lace up your boots because Life is Rucking Wonderful!
- Update frequency
- every 9 days
- Average duration
- 14 minutes
- Episodes
- 26
- Years Active
- 2025
Winter Rucking #6
Cold Weather Rucking: Stay Active, Stay Warm
Episode Description:
Welcome to Just Ruck It! In this episode, Lindsay dives into the challenges and rewards of winter rucking. Don’t let the groundhog’s fo…
Rucking Weight Fundamentals #5
In this episode of Just Ruck It, Lindsay dives into the essentials of rucking weight—how to start, progress safely, and choose the best weight options for your rucking journey. Learn about starting w…
5 Physical Benefits of Rucking (#4)
Welcome to "Just Ruck It," today I'm going to show you the transformative power of rucking for body strengthening and wellness. In today’s episode, "5 Physical Benefits of Rucking," we march into how…
Climbing More Than Mountains (#3)
In this episode of "Just Ruck It," I will guide through the world of rucking, delve into how this rigorous activity isn't just preparing you for physical challenges like mountain climbing or thru-hik…
Rucking Gear and Beginner Tips - (#2)
In today's episode of "Just Ruck It," I take you through the essentials of rucking—what gear you need, and how to mentally prepare for the physical and psychological challenges it presents. We'll sta…
Just Ruck It - Pilot (#1)
Welcome to the first episode of Just Ruck It! I'm Lindsay, and today I’m taking you back to where my journey began—on the trails of Mt Jo in the Adirondacks. What started as a simple hike turned into…