Just Keep Learning

I am a huge believer in pursuing dreams for two big reasons. One, it prevents regret, which is such a powerful state of sadness. And, two it helps us live each day with a little more vitality. A litt…

Find Energy Motivation & Flow From Your Day To Day

One method to gather more evidence of what brings us vitality is to measure the activities that we do in our day-to-day lives.

Every experience we hav…

Finding YOUR Alignment

Achieving our greatest ambitions will not come easy. We will experience ups and downs. And heck, we might not even survive. But the pursuit is worth it if we are living in align…

Be Efficient With Your Goals

Luke shared one of his hacks for building skills more efficiently. Find ways to get paid for improving skills that help you with your bigger vision. They don’t have to be …

5 Key Points To Live In The Moment

The book is long and goes in great depth, but here are five of the key points from The Power Of Now:

1. Be aware of your thoughts: Notice when your mind is wandering to …

I am often asked, what if I have too many ideas? Or what if I have no ideas at all? 
Now, it would be unfair, but it’s tempting in both cases to say, “Just Try” things and call it a day. 

I will elabor…

Here’s the bottom line friends in this JKL community, I want you to be excited about your life. No matter how young, or old you are, I want you to be excited about the life that you are creating. 

The…

Terrance almost died at his rock bottom. He shares this experience and how he bounced back in his incredible TED Talk “From Broken To Beautiful”. Now he helps not only himself, but others live a heal…

The Importance Of Owning Your Life

Alex shares how she was always a bit of a troublemaker. She was never rude, or ignorant, but found herself pushing back against authority in day to day life. Whether…

If you have a big dream already, great, all you need to do is continue to take action, pivot, and keep going. 

And, if you don’t have a big dream yet, that’s ok too. It will take us a while to figure …

Stephen is nicknamed “America’s Life Coach”. His own discovery and building of self-awareness led him to the field of coaching others. Now he is one of the most powerful coaches in the world. 

Beyond …

I love sharing ideas about big dreams.

And a lot of these ideas come to me when commuting somewhere. Well, today I thought of something that gets in the way of a lot of our big dreams. 

While driving t…

Marley uses the hashtag "Get Jaxxed " when it comes to challenging her audience to build a bigger brand. It’s a brilliant catchphrase, that shows her powerful skillset in language and marketing.

It’s …

Think of something you want to do. Now, ask why haven’t you started yet? If you were able to take ownership of your decisions, you would be. 

So what’s getting in the way?

Many clients I work with, esp…

I love this quote from writer, T.S. Eliot:

“Whatever you think, be sure it is what you think; whatever you want, be sure that is what you want; whatever you feel, be sure that is what you feel.”

It's s…

Mariam grew millions of followers on social media by creating hilarious, fun-loving content that puts a smile on your face. She paints characters on her face. Using the characters she makes them danc…

For the longest time, I pursued goals because I thought they were the right things to chase, not really knowing if I personally, truly believed in them. 

I quit working in the fitness industry to purs…

To be clear on our big dreams, we need to know where we are in four main areas.

These are like gas tanks for our goals. We want to keep them as full as possible.

Once we’re all fueled up we can decide …

Do you know your big dream? 

If you know your big dream then you’re getting somewhere. 

But are you certain?

If you don’t know your big dream, then the first step before goal setting, planning, and prod…

Benjamin Allen only started sharing his music since COVID. In the last few years he’s grown a pretty large audience of loyal fans who love his music. In this episode, we talk about how to be effectiv…