Joy Of The Hang: Connecting through Conversation
Sharon Stevenson invites you to 'Joy of the Hang,' where connection, storytelling, and meaningful dialogue come to life. Join her for inspiring conversations that make you feel seen, heard, and uplifted. New episodes every Wednesday!
After two decades running hotels and wrangling weddings, conventions, and the occasional Elvis impersonator, I stepped out from behind the scenes (still in heels) to grab the mic and start the kind of conversations I’ve always craved.
I’ve been the boss, the underdog, the single mom, the restaurant owner, the real estate broker, and now, your podcast bestie. My journey’s been anything but linear—but every chapter has taught me the same truth: connection is everything.
I started Joy of the Hang because I believe in meaningful dialogue, laughter that heals, and asking the questions most people are afraid to say out loud. Whether I’m talking with guests or flying solo, my goal is the same—to make you feel seen, inspired, and a little more human.
You’ll find no fluff here. Just honest stories, unexpected wisdom, and the kind of hang that lingers long after the episode ends.
Thanks for being here. You’re always welcome.
New episodes air every Monday and Thursday!
- Update frequency
- every 5 days
- Average duration
- 54 minutes
- Episodes
- 45
- Years Active
- 2025
25: Hot Flashes & Hilarious Truths: The Menopause Chronicles
This week, Sharon and Lauren get real about the wild, weird, and unexpectedly funny stages of menopause. From surprise hot flashes during Zoom meetings to forgetting why you walked into…
24: Fuel, Fairways and Fundraisers - One Fun Ride
Start your engines and grab your golf clubs — Sharon and Lauren are diving into a high-octane week full of adrenaline, elegance, and giving back. In this episode, the duo spills behind-…
23: From Migraines to Mindfulness — Christina Ordonez’s Path to Becoming The Corporate Yogi
In this episode of Joy of the Hang, Sharon and Lauren sit down with Christina Ordonez, a former M&A and Transformation executive turned Stress Resilience & Leadership Coach, to talk abo…
22: Davis Roe: Fit Checks, TikTok Fame, and Mother-Daughter Love
In this extra special episode of Joy of the Hang, co-hosts Sharon and Lauren welcome their very first mother-daughter guest — TikTok star and Gen Z queen, Davis Roe!
Davis has built a m…
21: Bonus Episode Alert! Live from the UK with Lauren!
This week on Joy of the Hang, we’re crossing the pond for a remote (and slightly chaotic) episode featuring Lauren live from the UK! With pint in hand and jet lag in full swing, she sha…
20: Glimmers, Strangers and Pet Peeves
In this cozy catch-up, Sharon and Lauren dive into the power of glimmers—those small, unexpected moments that spark joy and calm in everyday life. They chat about why striking up a conv…
19: Designing Woman: Gretchen Bauer's Journey from Interior Designer to BSWANKY!
Join Gretchen Bauer, the visionary behind BSWANKY Bags, as she takes us on a journey from the world of interior design to creating one-of-a-kind luxury handbags. In this podcast, Gretch…
18: Autumn McConnell: Faith Leads to Manifesting A New Business, Fostering to Adoption, and Finding Love
Autumn McConnell is a visionary entrepreneur, educator, and advocate dedicated to empowering students and transforming lives. As the Founder of Summer Success Institute, she has created…
17: Lasers, Aging, and Fantasies: Sharon & Lauren's Unfiltered Conversations
In this episode, Sharon and Lauren dive into a candid and hilarious conversation about face lasers, the ups and downs of getting older, and, yes, some seriously wild fantasies. Ever fan…
16: Surviving Domestic Violence, Attempted Murder and Suicide Attempts with Melissa Fino
Melissa Fino is a powerhouse of resilience and transformation. A high school dropout, attempted murder survivor, domestic violence survivor, and suicide survivor, Melissa has turned her…
15: From Bitcoin Pioneer to Film Producer: Charlie Shrem's Journey Through Innovation, Adversity, and New Beginnings
In this episode, we sit down with Charlie Shrem, one of the earliest pioneers in the Bitcoin space, to discuss his journey from investing in cryptocurrency to founding BitInstant, one o…
14: Fighting for Life: Lizzie Thomas on Overcoming Eating Disorders
In this powerful episode, we sit down with Lizzie Thomas, who opens up about her 15-year battle with eating disorders. Lizzie shares the deeply personal journey of facing the challenges…
13: From Canvas to Courage: David Blanch’s Journey Through Addiction and Art
In this powerful episode, Sarasota artist and entrepreneur David Blanch opens up about his personal journey through drug and alcohol addiction and how art became his path to healing. Da…
12: Cheating, Red Flags & Sex Tips: What Men Need to Know According to Dr. Ruth
In this episode, we dive into some of the most talked-about topics in relationships: What exactly is cheating, and where do we draw the line? We explore the red flags you should watch o…
11: Ashley Jones' Journey of Healing and the Birth of the Momento Foundation
In this powerful episode, Ashley Jones shares her deeply emotional journey of losing her 21-month-old daughter to a rare genetic disease. She opens up about the overwhelming grief she e…
10: Irene Moksha on Identity, Dreamwork, and Conscious Aging
In this episode, we sit down with Irene Moksha, a powerful voice on personal transformation, to explore her journey of changing her last name as a way to create a new identity. Irene sh…
9: Runways & Reveries: NYFW, Fern Mallis, and Gillian Anderson’s Fantasies
This episode dives into the glitz and glamour of New York Fashion Week, where we get an insider’s look at the shows and the fashion world and brush elbows with none other than Fern Mall…
8: Pole Dancing, Sex Myths, and Embracing Intimacy: Borrowed lessons from Dr. Ruth
In this episode, we dive into the world of pole dancing and its empowering effects on both body and mind. We explore how pole dancing lessons can help boost confidence, improve fitness,…
7: Starting Over at 50...The Empowering Journey of Business Powerhouse, Mary Jo Loparco
In this episode, we sit down with Mary Jo Loparco, the powerhouse behind PMI Sarasota, a top-notch residential property management company. With a career that spans everything from huma…
6: Pleasure, Comfort, Sex & Intimacy
In this episode of Joy of the Hang!, Sharon and Lauren dive into the nuances of pleasure—what it means to feel truly comfortable in your body, the role of intimacy in our lives, and the…