Journey to Me & Beyond
Who am I? Who are you?
This is a podcast where I share my journey coming back to me, and yet, going beyond what makes up who I am right now.
This is a place where I invite you to explore who you are, where we challenge ourselves to love ourselves where we are, and at the same time go beyond what we're capable of.
We explore topics like relationships, belonging, self-acceptance, courage, dreams, while at the same time, not being afraid to go deep into areas such as loneliness, rejection, pain, suffocation, grief, loss...
From time to time, I'll be inviting guest to come along to explore different topics.
Come along, as we go on this journey to be more us, and beyond.
- Update frequency
- every 8 days
- Average duration
- 36 minutes
- Episodes
- 40
- Years Active
- 2022 - 2025
Who am I? Redefining Expectations on Identity with Vanya Wryter
In this episode, I had a wonderful time speaking with Vanya Wryter. She shared with us how she came to redefine her dual identity of being Chinese Canadian, and talked about what cultural identity me…
Return to Wholeness with Tess Vergara
In this episode, I have the opportunity to speak with the beloved Tess Vergara. She shared with us her journey through her depression and burnt out. Finding her identity after her children had grown.…
3 Ways to Stand Up for Yourself with Leslie Lew
I am so excited to bring back this wonderful guest, Leslie Lew! I'd interviewed her once before, and I can call her my soul sister!
Leslie and I chatted about how to stand in your power through your …
Cultivating Rock Star Confidence with Lucy Liu
I have an amazing guest on this episode today! She is a life coach helping women live a joyful fulfilling life! She is an unshakable optimist, wife, mom, entrepreneur, workshop facilitator, motivati…
Why Do You Need Alone Time?
So many times, we feel like we need to have our alone time. We need to get away from other people.
That is because a lot of times, who we're presenting to the outside world is very different from who…
Find Your Fierce with Amy M. Le
In this episode, I have a very special guest. She is a powerhouse in the publishing world! Also, she and I are in the same book which we’d written, which is called Asian Women Trailblazers Who Boss u…
How to Receive as a Chinese (Asian) Girl
On the one hand, we keep hearing things like, there isn't enough Asian Women representation in the leadership roles (with only 2.7% leaders being Asian Women).
While on the other hand, we have Asian …
Know Your Vision, Find Your Strengths with Annie Hardock
On this episode, I am restarting to interview some Extraordinary Asian Women where I bring on some Asian Ladie voices, so they can share their wisdom with you.
This episode's guest is an entrepreneu…
4 Mindset Shifts to Courageously Go After What You Want
On Aug 9th, I, along with 15 other Asian Women, launched a book called Asian Women Trailblazers Who BossUp, and we became #1 International Bestseller!
I'm really proud of it, but on that day, I felt …
The Reason Why You Hold Yourself Back
In this episode, I share with you my experience on doing something new and challenging, and through this process, I gained an understanding of why it is so hard for us to go after what we want.
The t…
When You Feel Alone
In this episode, I talk about the feeling of not belonging anywhere, constantly feeling like I'm alone, and how I broke out of that.
With all of our past experiences and pain, it's inevitable we try …
Why is celebrating yourself so hard?
We always talk about needing to celebrate ourselves more!
But we never do.
It's so easy for us to reach a goal, and then we'd rush off to another goal, or critize our work.
So why is that?
In this epi…
Do you really "Have to" do this?
So many times we do things because we feel like we have no other choice. We believe that we have to do this thing.
What if we DO have a choice?
All the things we feel we have to do in life, they're a…
The Key to Awareness: What Are You Making It Mean?
I always say you have to become aware.
Today I share with you this one question that can help you with it.
"What am I making it mean?"
During our everyday life, situations happen that trigger us. But …
You are GIFTED with the desire AND ability to go after your dream!
Because of our past expeirences and interactions, we grow up believing that what we see is true.
But we're only seeing the world based on our filtered lenses.
All the beliefs that we hold about ourse…
Loving Your Mean Girl
We all have a mean girl within us, they're the jealous part, the angry part, the gossipy part, the condesending part, the resentful part.
Our mean girl is the part of us that we don't want to admit t…
How the Law of Mirroring Creates Stronger Connection with Others
I wanted to share with you this tool called The Law of Mirroring.
This is a tool that I used to create a deeper awareness of myself, and a phenomenal tool for me to learn more about how other people …
How Coaching Changed My Life
In this episode, I shared with you some of my deepest struggles when it came to balancing between my full time work, being a mom and being a business owner.
I had to work through a lot of resentment …
Why Do We Cry?
So many times, we cry yet we don't want to. Well, why not?
In this episode, we explore the 2 reasons why we cry.
The first reason is for us to get to know ourselves better.
The second reason is our b…
Exploring Gender Biases
Welcome to the first episode! I'm launching my podcast on International Women's day, and so excited about this!
In this episode, we explore what we deem acceptable in other people's behaviours, and i…