Jogging for Cake
A podcast to get you jogging in just 9 weeks. No bullsh*t, no excuses, just telling it like it is.It’s like Couch to 5K, but better. Just an average bloke, who hates running and swears a lot.
- Update frequency
- every day
- Average duration
- 29 minutes
- Episodes
- 29
- Years Active
- 2020 - 2021
Week 2 Day 3
While you're jogging, I bore the shit out of you by discussing bumbags, bollocks and Jelly Babies.
Week 2 Day 1
In this episode I discuss Strava Wankers and the importance of being a legend.
Week 1 Day 3
The final jog of Week 3, go for it! You do the sweating and I'll do the swearing.
Week 1 Day 2
So you've made it past Day 1? If you've had a rest day in between then it's time to get your trainers on and listen to Day 2.
Week 1 Day 1
If you can hear your thighs clapping over this podcast, you might need to turn your volume up.
Introduction
On this podcast, it's 3 whole minutes of me boring you to tears with why I started this podcast.
If you're sick to the back teeth of super fit athletes telling you to move your backside, this is the p…
Top Tips
In this podcast I share my top tips for starting the Couch to 5K programme.
Highlights include how not to shit yourself on a run.