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Jocko Podcast - Podcast

Jocko Podcast

Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.

History Business Management
Update frequency
every 3 days
Average duration
115 minutes
Episodes
798
Years Active
2015 - 2025
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58: Overcoming Regrets of a Wasted Life, How to Maximize Morale, Aligning Goals Up the Chain

58: Overcoming Regrets of a Wasted Life, How to Maximize Morale, Aligning Goals Up the Chain

0:00:00 - Opening: "How to Tell a Mother Her Child is Dead", by Naomi Rosenberg

0:15:17 - John R.M. Byrnes Letter to his Daughter 

0:49:49 - Overcoming regrets of wasted time/life.

0:57:51 - Maximizi…

02:00:26  |   Mon 16 Jan 2017
57: STRATEGIKON: How to Apply Timeless Combat Leadership Lessons to the Battlefield, Business and Life

57: STRATEGIKON: How to Apply Timeless Combat Leadership Lessons to the Battlefield, Business and Life

0:00:00 - Opening

0:01:33 - "Strategikon: Handbook of Byzantine Military Strategy", by Maurice

1:41:58 - Final Thoughts

1:49:13 - Interesting Internet stuff and support: Onnit, Amazon Click-thru, Joc…

02:20:26  |   Tue 10 Jan 2017
56: Overcoming Stress, Sleep Deprivation, and The Darkness with Peter Attia

56: Overcoming Stress, Sleep Deprivation, and The Darkness with Peter Attia

0:00:00 - Opening - "The Corner"

0:08:55 - Peter Attia Intro

0:11:03 - Beginnings Of Peter Attia.  From Mechanical Engineering & Math to Medicine.

0:20:02 - Johns Hopkins Hospital and turmoil.

0:27:2…

02:45:12  |   Fri 06 Jan 2017
55: Dealing w/ Hostile Drunk Idiots, How to Eliminate Complacency with Age, Vets w/ Bad Behavior

55: Dealing w/ Hostile Drunk Idiots, How to Eliminate Complacency with Age, Vets w/ Bad Behavior

0:00:00 - Opening

0:01:00 - How Important is "Purpose", or your "Why"?

0:07:36 -  If you had to choose:  Jiu Jitsu Gym VS Regular Gym.

0:17:45 - Advice for An Encounter with a Hostile Drunk Idiot

0:3…

01:33:04  |   Fri 06 Jan 2017
54: How to Lead and Command Ultimate Respect. With the

54: How to Lead and Command Ultimate Respect. With the "Armed Forces Officer Manual"

0:00:00 - Opening "Uneasy Lies the head who wears the crown..."

0:09:27 - "The Armed Forces Officer" Military Manual 

1950 Version (Limited)

Critical Elements: Nobody's Perfect, Bragging Rights for …

03:29:12  |   Wed 28 Dec 2016
Christmas 1914

Christmas 1914

The story of the Christmas Truce of 1914



Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
00:16:33  |   Sun 25 Dec 2016
53: WILL CONQUERS ALL, “Colder Than Hell”, Lessons Learned from A Marine Rifle Company at Chosin Reservoir.

53: WILL CONQUERS ALL, “Colder Than Hell”, Lessons Learned from A Marine Rifle Company at Chosin Reservoir.

0:00:00 - Opening

0:04:40 - "Colder Than Hell", by Joseph R. Owen

2:48:08 - Lessons learned, and other thoughts.

2:52:34 - Helpful perspective.  Comparing our lives to REAL adversity.

2:57:35 - Onnit…

03:19:22  |   Wed 14 Dec 2016
52: How to Overcome Fear. How to Combat Burnout.  Violating Values to Achieve Goals.  How to Follow Through w/ Ideas.

52: How to Overcome Fear. How to Combat Burnout. Violating Values to Achieve Goals. How to Follow Through w/ Ideas.

0:00:00 - Opening 0:04:35 - Finding time to train in BJJ while deployed. 0:12:07 - Choosing your battles at work. 0:24:28 - Recommendations for careers in Leadership 0:31:33 - How to combat burnout. …

02:07:48  |   Wed 07 Dec 2016
51: “The Coldest War.” Mortars, Battle Fatigue, and THE COLD

51: “The Coldest War.” Mortars, Battle Fatigue, and THE COLD

0:00:00 - Opening 0:02:47 - "The Coldest War", by Jim Brady 2:29:08 - Lessons learned 2:31:41 - Cool Support stuff:  Amazon, Onnit, Jocko Store (Apparel), Jocko White Tea, stuff.

Support this podcast …
02:52:32  |   Wed 30 Nov 2016
50: With Tim Ferriss – Darkness & How to Stay on the Path, Last Days of Life & What to Do, Back-up Plans, Misconceptions

50: With Tim Ferriss – Darkness & How to Stay on the Path, Last Days of Life & What to Do, Back-up Plans, Misconceptions

0:00:00 - Opening 0:03:57 - Tim Ferriss Introduction 0:09:50 - Some Practical Thoughts on Suicide" from Tim Ferriss's new book, "Tools of Titans" 1:15:08 - Tims additional thoughts on getting out of …
02:42:25  |   Wed 23 Nov 2016
49: How to SMASH Days When You ‘Don’t Feel Like it’, How to Deal w/ Passive-Aggressive People, Advice for SOF Newlyweds

49: How to SMASH Days When You ‘Don’t Feel Like it’, How to Deal w/ Passive-Aggressive People, Advice for SOF Newlyweds

0:00:00 - Opening 0:12:06 - Jocko's Biggest change of opinion. 0:39:23 - Advice for Newlywed Special Operations Forces Wives 0:55:06 - BJJ: Best ratio of Drilling to Sparring.  Dealing with Spazzes o…
02:12:31  |   Wed 16 Nov 2016
48: “I Fought With Custer”, How Ego can Kill You, Avoid the Slippery Slope

48: “I Fought With Custer”, How Ego can Kill You, Avoid the Slippery Slope

0:00:00 - Opening / "I Fought With Custer" by Charles Windolph 1:47:17 - Thoughts and Take-aways 1:54:51 - Cool Internet, Onnit, Amazon, JockoStore stuff 2:10:31 - Closing Thanks

Support this podcast …
02:12:17  |   Wed 09 Nov 2016
47: How to Overcome Set-backs at Work, MMA Fighters VS. SEALS, Prep VS. Winging it, Rituals for mindset, BJJ Gym Loyalty

47: How to Overcome Set-backs at Work, MMA Fighters VS. SEALS, Prep VS. Winging it, Rituals for mindset, BJJ Gym Loyalty

0:00:00 - Opening 0:01:09 - Would an MMA Fighter be a good SEAL? 0:08:57 - Who would win in a fight?  MMA Fighter or Navy SEAL? 0:25:43 - No time to explain the "why" to the Troops. 0:32:11 - Advice …
02:24:57  |   Wed 02 Nov 2016
46: Jeremiah “JP” Dinnell & Jocko Discuss War, Fighting, and Life

46: Jeremiah “JP” Dinnell & Jocko Discuss War, Fighting, and Life

0:00:00 - Opening 0:07:30 - JP Dinnell Intro 0:19:50 - BUDS 0:24:50 - Deployment 1:12:13 - Loss of a Team Mate 1:36:10 - Getting out of The Teams, MMA is a stress reliever. 1:52:12 - Relationship rou…

02:41:11  |   Wed 26 Oct 2016
45: Wooden Leg, Native American Warrior

45: Wooden Leg, Native American Warrior

0:00:00 - "Wooden Leg: A Warrior Who Fought Custer" - Book Review. 1:57:35 - Lessons Learned. 2:05:37 - Additional Thoughts.  Capable VS Comfortable. 2:17:05 - Dope Internet, Amazon, Onnit, and Jocko…
02:34:03  |   Wed 19 Oct 2016
44: Negative People, Entitled Team after Extreme Ownership, Managing with your Meyers-Briggs Personality Type.

44: Negative People, Entitled Team after Extreme Ownership, Managing with your Meyers-Briggs Personality Type.

0:00:00 - Opening 0:04:12 - Ways to avoid injury when starting Jiu Jitsu 0:23:31 - When do you use Decentralized Command with a new group. 0:35:05 - Workouts to become more relaxed in the water & hel…
01:46:20  |   Wed 12 Oct 2016
43: Glory of the Trenches.  Discipline, The Selfishness of Cowardice & Giving Up

43: Glory of the Trenches. Discipline, The Selfishness of Cowardice & Giving Up

0:00:00 - Opening 0:01:22 - "The Glory of the Trenches", by Coningsby Dawson - Book review and analysis.  Leadership, discipline, cowardice, not giving up. 1:32:17 - Jocko Tea, Internet, Jocko Store,…
02:01:08  |   Wed 05 Oct 2016
42: Fallen Hero Mikey Monsoor, SEAL Vet Andrew Paul: Leadership, Life, Loss, & Lessons Learned

42: Fallen Hero Mikey Monsoor, SEAL Vet Andrew Paul: Leadership, Life, Loss, & Lessons Learned

0:00:00 - Opening 0:11:54 - Andrew Paul 0:16:36 - BUDS with Leif 0:19:52 - Detailed to Boat Unit 0:22:54 - Delta Platoon, Task Unit Bruiser 0:27:30 - Work-Up, Mikey Monsoor Stories, Learning about Le…
01:58:03  |   Wed 28 Sep 2016
41: SEAL Vet Tony Eafrati, Scariest Moments, Prepared to Die, Early Days, Transitioning to Civilian Life.

41: SEAL Vet Tony Eafrati, Scariest Moments, Prepared to Die, Early Days, Transitioning to Civilian Life.

https://www.youtube.com/watch?v=bHdur0fmxis 0:00:00 - Opening 0:10:27 - Who is BTF Tony Eafrati? 0:17:10 - Allowing Leif to Give Orders to the men... 0:29:04 - Failures in Planning 0:31:26 - Ups and …
02:11:46  |   Wed 21 Sep 2016
40: Avoid Conflict Without Being a Weakling, Dealing w/ Random Threatening People, Was Jocko Disciplined as a Kid?

40: Avoid Conflict Without Being a Weakling, Dealing w/ Random Threatening People, Was Jocko Disciplined as a Kid?

https://www.youtube.com/watch?v=GaZ-RrNeRYg 0:00:00 -  Opening 0:02:14 - Tips for Complimentary exercises for BJJ & Frustrating Moments in BJJ 0:39:19 - What to do if Others get into adversarial rela…
02:20:52  |   Wed 14 Sep 2016
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