It Takes Grit
Changing your beliefs, getting uncomfortable and being bold is no easy task - IT TAKES GRIT. Especially in the world we life in right now where being a victim gets your attention and being average is celebrated.
I am here to make sure you know what it takes to reach your full trajectory, how to get through the tough times, to keep you on track and get you results by being a shoot talker with no BS or fluff.
Here to give you the real deal and GRIT on what it takes to be successful, make a difference the world and be happy. You will leave each episode with tangible advise that when you choose to implement, will change your life and mindset forever!
Join me as I take you on a journey of self discovery, a broadened mindset and a life without limits. From a small town in England to running an international business, having global impact and now living in Florida. I openly share my experiences, challenges and tools with you so you can see just of how I got where I am today. (And show you that you can too!).
This podcast certainly makes for an easy listen, with hand picked guests and solo episodes, all while providing you with an action plan to stop living in the past, cut out shit talking to yourself and put you on the right path to achieve your dreams and desires!
Learn about being an AMBASSADOR with me here!
https://www.rebecca-louise.com/Ambassador
- Update frequency
- every 6 days
- Average duration
- 26 minutes
- Episodes
- 206
- Years Active
- 2018 - 2025
Permission to Pursue Your Dreams, Raise Kids, and Show Up Authentically with Andrea Fausett
In this inspiring episode, we’re joined by Andrea Fausett, the founder of Mamele, a fitness app designed to empower women and mothers through movement, community, and self-care. Andrea, a mother to t…
Balancing Business, Motherhood, and Fitness with Action Jacquelyn
In this empowering episode, we sit down with Action Jacquelyn, the dynamic owner of Barre Definition and proud mother of a one-year-old. Jacquelyn opens up about the inspiring journey of balancing th…
Starting Up a Business as a Mom with Alison Lumbatis, Founder of Outfit Formulas
Ever wondered how to juggle the demands of motherhood while building a successful business? On this week’s episode of It Takes Grit, I sit down with the incredible Alison Lumbatis, founder of Outfit …
Building a Business with a Newborn ft. Bridgitte Mallinson, Founder of GutPersonal
Wondering how to keep your business on the fast track while navigating new roles with a newborn? In this episode, we sit down with Bridgitte Mallinson, MS, RDN, the founder and CEO of GutPersonal, to…
Why Putting Yourself First is the Secret to Personal Growth and Success
Are you struggling to find balance and feel like you’re always putting everyone else’s needs before your own? In today’s podcast episode, we’re diving into something super important—why putting yours…
Achieve Your Goals with the Power of Positive Thinking! How to Master Your Mindset
Ever wonder why some people seem to effortlessly turn their dreams into reality while others struggle with negativity?
In this episode of our podcast, we're diving deep into the transformative power o…
5 Minute Breath Work Techniques to Relax, Recharge, and Relieve Stress
Have you ever wondered how just 5 minutes of breath work can transform your day? In this podcast episode, we will do a quick and effective breath work exercise to help you relax, recharge, and reliev…
How to not be a PERFECTIONIST! Focusing on PROGRESS & Celebrating Wins
What is something you'd like to be "perfect" at right now? In this episode, we dive deep into why acknowledging small victories is essential for long-term success and motivation.
Discover how setting…
Grit and Gratitude: Finding the Silver Lining
Ever wondered how some people stay positive and resilient no matter what life throws at them? In this episode of our podcast, we're diving deep into the power of grit and the magic of gratitude.
We'…
Embrace the Burn: Turning Challenges into Triumphs
What's your biggest challenge right now? In this episode, we will dive into the art of looking at obstacles and changing perspectives to uncover hidden opportunities.
We'll discuss building mental r…
The Power of Personal Branding: Crafting Your Story
Have you fully understand who you are? In this episode, we'll talk about the power of personal branding! We'll cover why personal branding is crucial for your career, how to effectively communicate y…
Mindset Makeover: Transforming Thoughts for Success
Ever wondered why some people seem to thrive in the face of challenges while others get stuck? In this episode, get ready to unlock your full potential and embrace a new way of thinking.
Whether you'…
Building Entrepreneurial Courage: Taking the Leap
What will it take for you to start today? In this episode, we will talk about the common myths about starting your own business and discuss why many of them simply aren't true. We'll also explore how…
Sweating the Hard Stuff: Embracing the Challenge for Growth
Join us as we talk about the power of pushing through tough times and how embracing challenges can lead to incredible growth. It's all about sweating the hard stuff and coming out stronger on the oth…
Keeping Passion Alive Against All Odds (Finding Your Burning Desire)
What keeps your dreams and ambitions burning bright? In this episode, we're talking all about your burning flames – your desire to achieve your goals and live your best life.
We'll talk about how to i…
Rise, Grind, and Repeat: The Power of Daily Discipline
Do you have the DISCIPLINE for success? In this week's podcast episode, we're going to talk about the game-changing power of consistent hustle and grind.
We're breaking down how daily discipline is …
The Power of Mindset: Change Your Thoughts, Change Your Life
Do you know how POWERFUL your MINDSET is?
In this episode, we are going to talk about how your mindset shapes your reality and the incredible impact positive thinking can have on your life.
We all kno…
Pivot with Purpose to Get What You Want: Unlock Your True Potentials with Cayla Craft
Welcome back to another awesome episode of our podcast! This time, we’ve got the incredible Cayla Craft with us, and we're going in on a powerful topic about making a pivot in life to get what you tr…
Unleash Your Inner Grit: Find Keys to Potential Success
Have you ever wondered why success seems hard to achieve? In this episode, we’re talking about how to break free from fixed thinking, embrace openness, and look for new possibilities.
Well, it turns …
What You Want Your Legacy to be: Creating a Life That Lasts
Have you thought of the LEGACY that you would like to leave? In today's episode, we'll talk about the idea of creating a life that leaves a lasting legacy.
From embracing boldness to living out your v…