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It's Where I Am with Zandra Polard - Podcast

It's Where I Am with Zandra Polard

Its Where I Am focuses on the various mental health struggles that people all around the world face every day. Each episode covers a different facet of mental health with a new special guest. It's Where I Am airs on 91.5 Jazz & More every second Saturday of the month.

Arts Performing Arts Empowerment Relationships Mental Health Health & Fitness Film Anxiety
Update frequency
every 7 days
Average duration
27 minutes
Episodes
140
Years Active
2021 - 2025
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Navigating Childhood Development: Insights from Dr. G of Positively Kids

Navigating Childhood Development: Insights from Dr. G of Positively Kids

Join Zandra Polard in an insightful conversation with Dr. G from Positively Kids as they delve into the world of childhood development. Dr. G, a seasoned professional working with children aged three…

00:27:37  |   Sat 01 Apr 2023
Sweet Lou and the Heartbeat of Vegas: Social Connection, Food, and More

Sweet Lou and the Heartbeat of Vegas: Social Connection, Food, and More

Join Zandra Polard and the charismatic Sweet Lou in a vibrant conversation that delves into the essence of social connection and its profound impact on mental health. From reminiscing about the magic…

00:28:14  |   Sat 25 Mar 2023
The Pet Effect: Pets and Human Bonds

The Pet Effect: Pets and Human Bonds

In this episode of "It's Where I Am," host Zandra Polard engages in a lively and insightful conversation with Karina Thomas, a passionate advocate for animals and the owner of Vegas Pet Cremation. Th…

00:23:37  |   Sat 18 Mar 2023
Laughs and Life: A Comedy Journey with Buddy Lewis and Ray Grady

Laughs and Life: A Comedy Journey with Buddy Lewis and Ray Grady

Join Zandra Polard in this hilarious episode featuring two seasoned comedians, Buddy Lewis and Ray Grady. From sharing insights into the world of stand-up comedy to recounting their own journeys, the…

00:30:40  |   Sat 11 Mar 2023
Empowering Futures: A Conversation with Community Leaders on Youth Resources

Empowering Futures: A Conversation with Community Leaders on Youth Resources

Join Zandra Polard in a dynamic discussion with community leaders Manny Rodriguez, Greg Ross, and Shawn Tory as they shed light on crucial resources for youth empowerment. From educational opportunit…

00:29:37  |   Sat 04 Mar 2023
The Ups and Downs of Love

The Ups and Downs of Love

Join Zandra Polard in a heartfelt conversation with her husband Robert Lawson and special guest Galaxy Glenn, as they delve into the complexities of relationships. From struggles and arguments to com…

00:28:06  |   Sat 25 Feb 2023
Insights from the Number One Relationship Coach, C. Reggie Rogers

Insights from the Number One Relationship Coach, C. Reggie Rogers

Join Zandra Polard in a lively conversation with the renowned relationship coach, C. Reggie Rogers. In this insightful podcast episode, they delve into the intricacies of dating, the five stages of r…

00:28:55  |   Sat 18 Feb 2023
Valentine's Love: A Heartfelt Conversation with Galaxy Glenn

Valentine's Love: A Heartfelt Conversation with Galaxy Glenn

In this heartwarming episode, join Zandra Polard and the charming Galaxy Glenn as they dive into the essence of Valentine's Day, unraveling tales of love, both joyful and poignant. From reflections o…

00:29:28  |   Sat 11 Feb 2023
Celebrating Romance and Artistry with Author Nalo Stewart and Smooth Jazz Virtuoso Galaxy Glenn

Celebrating Romance and Artistry with Author Nalo Stewart and Smooth Jazz Virtuoso Galaxy Glenn

In this lively podcast episode, host Zandra Polard welcomes the talented author Nalo Stewart and the charismatic smooth jazz personality Galaxy Glenn. Nalo shares insights into her diverse romance no…

00:26:52  |   Sat 04 Feb 2023
Mental Health Challenges: A Candid Conversation with Stuart Kosh

Mental Health Challenges: A Candid Conversation with Stuart Kosh

In this compelling episode of "It's Where I Am," host Zandra Polard engages in an open and honest conversation with Stuart Kosh, an associated clinical social worker and comedian, about his journey t…

00:22:42  |   Sat 28 Jan 2023
Exploring Psychedelic Integration, Somatic Experiencing, and Workplace Wellness

Exploring Psychedelic Integration, Somatic Experiencing, and Workplace Wellness

In this episode of "It's Where I Am," host Zandra Polard engages in a transformative conversation with Denise Hooks, a Clinical Professional Counselor. Together, they delve into various aspects of De…

00:26:23  |   Sat 21 Jan 2023
Holistic Wellness Journey: Eight Dimensions with Dana Mack

Holistic Wellness Journey: Eight Dimensions with Dana Mack

In this enlightening episode of "It's Where I Am," host Zandra Polard welcomes Dana Mack, a wellness practitioner, yoga instructor, author, and educator. Dana shares her fascinating journey, juggling…

00:27:07  |   Sat 14 Jan 2023
Fueling Your Mind and Body: A Deep Dive into Healthy Habits with Toshiba Davis

Fueling Your Mind and Body: A Deep Dive into Healthy Habits with Toshiba Davis

Join Zandra Polard, the vibrant host of "Where I Am," in a thought-provoking conversation with certified life coach and licensed marriage and family therapist, Toshiba Davis. In this episode, the dyn…

00:23:28  |   Sat 07 Jan 2023
Empowering Women: Advocacy, Entrepreneurship, and Community Action

Empowering Women: Advocacy, Entrepreneurship, and Community Action

In this empowering podcast episode, host Zandra Polard engages a dynamic panel of influential women to discuss critical issues surrounding women's rights, reproductive health, and the urgent matter o…

00:30:42  |   Thu 10 Nov 2022
The Ripple Effect: Student Loan Forgiveness and the Racial Wealth Gap

The Ripple Effect: Student Loan Forgiveness and the Racial Wealth Gap

In this compelling episode, Zandra Polard engages with Dr. Christopher Wit, Vice Chancellor of Denver University, to unravel the complexities surrounding student loan forgiveness and its impact on th…

00:30:01  |   Thu 10 Nov 2022
Voices for Change: The Untold Reality of Healthcare Negligence

Voices for Change: The Untold Reality of Healthcare Negligence

In this impactful podcast episode, host Zandra Polard delves into a deeply personal and heart-wrenching story with guest Sheree Long, the Las Vegas chapter president of the National Action Network. S…

00:23:50  |   Thu 04 Aug 2022
Voice Rehabilitation, Authenticity, and Power Dynamics

Voice Rehabilitation, Authenticity, and Power Dynamics

In this enlightening episode of "It's Where I Am," host Zandra Polard engages in a dynamic conversation with dialectical coach Samira Bay and odo laryngologist Dr. Michael Johns. The trio delves into…

00:29:44  |   Wed 15 Jun 2022
Empowering Minds: Women's Mental Health Insights with Dr. Sesia, Dr. Green, and Dr. Cook

Empowering Minds: Women's Mental Health Insights with Dr. Sesia, Dr. Green, and Dr. Cook

Join Zandra Polard in this insightful episode of "It's Where I Am" as she hosts a distinguished panel of mental health professionals, including Dr. Deepa Sesia, Dr. Gwendolyn Green, and Dr. Althea Co…

00:28:38  |   Wed 15 Jun 2022
Protecting Our Youth: Navigating School Challenges with Dr. Gwendolyn Green and Jessica Hernandez

Protecting Our Youth: Navigating School Challenges with Dr. Gwendolyn Green and Jessica Hernandez

In this compelling episode, Zandra Polard discusses the crucial topic of safeguarding our youth in schools, joined by Dr. Gwendolyn Green and Jessica Hernandez. Sharing personal experiences, Jessica …

00:26:41  |   Wed 15 Jun 2022
Women Empowerment 2022

Women Empowerment 2022

Step into the inspiring world of women empowerment with an engaging podcast episode featuring filmmaker Okochi Musa and television producer Louisa Isler. This captivating conference unveils the essen…

00:27:12  |   Fri 10 Jun 2022
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