Into the Wee Hours Podcast
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- Update frequency
- every 14 days
- Average duration
- 69 minutes
- Episodes
- 60
- Years Active
- 2021 - 2024
Sammy Brown. Brisbane based, FIFO worker on his Fastest Known Time (FKT) missions and the value of road and trail running in life
Leif Christensen - Adelaide based firefighter on living a life full of adventure and endurance challenges - climbing; running; fastpacking; paragliding; riding motorbikes and the “Postie Bike Challenge”
Episode 19! Leif Christensen joined us in the “studio” while visiting from Adelaide for a chat about what being an everyday adventurer means to him.
Leif shares with us how an exchange program, livi…
Allison Piercy. Brisbane based bikepacking and self-propelled adventure lover
Episode 18! We speak to Allison Piercy, who kindly took the train up to the Sunshine Coast from Brisbane to join us in our “studio” for a fantastic in person conversation.
Over the past few years Al…
Tom Kinsley - Newcastle, NSW, based RAAF pilot, on being an endurance athlete and adventurer - running 24 hours and a “can do” attitude to a life of diverse adventures, including sinking a yacht off after sailing across the Channel!
Episode 17! While visiting Queensland after five months of COVID-19 induced state border closures, we took the opportunity to have a great conversation with Tom Kinsley - who also happens to be the p…
Emma Rhymer - wife, mother and teacher, on her “mountain biking midlife crisis”; pursuing her passion and competitively racing 24 Hour MTB Championships
Episode 16! We have a wonderful conversation with the determined and passionate, Stanthorpe based, Emma Rhymer, about how she discovered mountain biking as a teacher at a school camp in her early 40s…
Danny Longman. Europe based Ultra Endurance Athlete and Evolutionary Biologist on his World Record breaking open water swim, the "Lakes Swim Challenge 2021".
Welcome to Episode 15 of the Into the Wee Hours Podcast!
We talk to Evolutionary Biologist and ultra endurance athlete, Danny Longman via Zoom, all the way from the European mountains.
Having taken o…
Rob Saunders: Brisbane based climber, paddler and adventurer on the Tasmanian climbing and expedition based documentary “In the Footsteps of John Stuart”
We’re excited to bring you Episode 14 of the Into the Wee Hours Podcast and this really interesting chat with Rob Saunders.
In this episode we talk to Brisbane based, Rob Saunders - the man behind th…
Sarah's Bikepacking Trip Wrap Up - Sandstone Wilderness 600 Outback Queensland Mission
Following Episode 10, where Kristen interviewed Sarah about her upcoming bikepacking trip in Outback Queensland, this is the post trip wrap up!
Sarah talks broadly about the experience of her ten day…
Toby Lukins. Bikepacking the 4000+ km Great Divide Mountain Bike Route on a homemade, wooden bicycle.
Having recently completed riding the Great Divide on a bicycle he crafted himself, from wood, we have an awesome conversation with Adelaide born, US based, Toby Lukins.
Toby is an incredibly experie…
What it takes to run 100KM - Kristen on the 2021 Blackall 100
Fresh off her awesome run, completing her third Run Queensland, Blackall 100KM, Sarah takes the host spot in this episode and chats to Kristen, less than 24 hours afterwards, about her experience at …
Prepping for an Outback Queensland bikepacking trip. Sarah on planning for her upcoming Sandstone Wilderness mission.
As this goes to air, Sarah will be far away, out of range, (hopefully not drinking out of too many cattle troughs), mid-way through a 700km solo and unsupported bikepacking adventure in the outback!
…
Rowan Brookes. On endurance adventures and mental health; Tread Lightly for Change and hiking Larapinta Trail solo amidst a pandemic
Introducing Dr Rowan Brookes. A humble, adventurous, inspiring powerhouse of a woman.
Sarah met Rowan while racing the Rapid Ascent, Run Larapinta stage race in 2018 (not 2019 as she says in the intr…
Hannah Russell. US-based backcountry snowboarder, surfer & weekend warrior
Our first ever remote podcast interview! In this episode we have a lively conversation with the awesome everyday adventurer, Oregon based, Hannah Russell.
Hannah is in fact Kristen's sister. Not only…
Luke Pryor, Ultra Distance Trail Runner, Clinical & Performance Pyschologist, FKT Challenger & Tiny Home Dweller.
Episode Seven. Luke Pryor, Ultra Distance Trail Runner, Clinical & Performance Pyschologist, FKT Challenger & Tiny Home Dweller.
This episode is a really interesting catch up with Luke Pryor, talkin…
Sarah and Kristen check in. Podcasting, Training Updates and Trail Dogs!
Sarah and Kristen take the time to check in after the first five episodes. Topics covered include their reflections on the podcast journey so far; a laugh at the little interview habits which are cre…
Cecilia Mattas. Ultra Trail Australia 100km Champion and the ultimate everyday athlete & adventurer.
This episode isn’t just for trail runners! Finland born, Sunshine Coast resident, Cecilia Mattas came in to chat to us about all things running and adventure.
Being conscious that she has appeared o…
Matt Wilkins. Professional Mountain Bike Coach, Trans Continental podium finisher and Bass Strait paddler
Sarah and Kristen have a great chat with Sunshine Coast local, Matt Wilkins. Matt is co-owner of Mountain Bike Coaching Australia and his adventure resume extends well beyond mountain biking, .
Matt…
Krystle Wright : World Class Photographer, Director, Adventurer
Well, in the intro to this podcast, Sarah and Kristen said they would be elevating the voice of the everyday adventurer. Instead, they jumped in at the deep end with an awesome conversation with worl…
The Inside Edition : Kristen's Story
Welcome back to another episode of the Into the Wee Hours Podcast!
In this second intro episode, our host, Sarah Pendergrass, interviews fellow host, Kristen Vautin.
The vision for this show was to g…
The Inside Edition : Sarah's Story
Welcome to the first ever Into the Wee Hours podcast episode!
In this intro episode, our host, Kristen Vautin, interviews fellow host, Sarah Pendergrass.
The vision for this show was to get to know S…