Inspired Living is a health and wellness podcast discussing topics related to personal growth, self-improvement, relationships, psychology, and living wholeheartedly. With more than 2 decades of clinical experience, Clinical Psychologist, Dr. Shawn Horn, is now bringing the wisdom of the therapy room to her listeners by sharing insights, experience, and expert knowledge; as well as hosting inspirational discussions with other experts in the field and people regarding their journey of hope, healing and how to live fully. Learn how the foundations of psychology, science and principles of wisdom can inspire, motivate, empower and equip us to live more effectively and masterfully. We inspire by living an inspired life!
The show’s host, Dr. Shawn Horn, is a Licensed Clinical Psychologist in private practice, a mentor and consultant to other helping professionals, and a self-help author, educator, and speaker.
For every book sold on March 20th a dollar is donated to St. Jude Children's Research Hospital.
Book can be found on Amazon
Link to Book:
https://www.amazon.com/dp/B085RRZFM6?ref_=pe_3052080_397514860
Li…
EPISODE 12: Managing Self-Talk When You Make a Mistake
About our Guest Dr. Zoe Shaw
DR ZOE SHAW
Dr. Zoe Shaw is a passionate practitioner in the field of clinical psychology. She is licensed as a psych…
Episode 11: Boundaries
What part is mine, and what part is yours
What I am responsi…
"Perfectly and Wonderfully Made" by Dr. Shawn Horn
Who told you you couldn't, when they looked into your eyes...
Who told you you wouldn't, when your dreams began to rise?
Who told you you shouldn't and…
I’m going to give you three #higher life hacks to transform your life!
Before I tell you the two secrets let me first address the problem. Did you know that the main areas people seek help is weight …
Janine grew up thinking she wasn't good enough … strong enough, pretty enough or smart enough. Growing up in an alcoholic family system can do that to you. Janine lost her identity as she started to …
Dr. Horn provides examples of individuals who began to have mental health struggles due to medical reasons. However, the individuals thought it was a "phenomenon" or personal/character problem. When …
Do you have a dream, goal, hope and feel stuck? You don't know what to do, you don't have enough money, you don't have the resources, etc.? Listen to this episode to learn the secret to breaking thro…
This is for all you Wonder Women out there who are carrying the weight of the world on your shoulders. It's time to heal that message that you SHOULD do it all and rewrite the message of what it real…
Judgement is seeing life/things/people is a black and white way. We impose our own personal culture on our understanding of others.
Learn how to understand the difference between our personal culture …
This Podcast is for educational purposes. It is not a substitute for treatment nor *Shame is a deep sense within our soul that there is something uniquely wrong with me that is not wrong with you or …
Healthy Shame-Is the message, "When you make a mistake...you just made a mistake." It is focused on behavior, circumstances, etc. This shame is healthy for us as it helps us develop our consciousness…