Inspirations by Nancy
Are you searching for ways to live a healthy lifestyle without spending too much or sacrificing your precious time? Look no further than Inspirations by Nancy, a weekly podcast that will inspire and guide you on your journey toward vitality. Nancy O, your advocate for health and wellness, will ignite your passion and provide valuable insights. Get ready to explore a world of fresh and nourishing possibilities through easy and affordable recipes, expert advice, and actionable tips for embracing a wholesome lifestyle. With Inspirations by Nancy, you'll have a delightful companion who genuinely cares about your well-being. Join us for a fun and uplifting podcast that will accompany you on your path to wellness.
- Update frequency
- every 8 days
- Average duration
- 19 minutes
- Episodes
- 61
- Years Active
- 2023 - 2025
Healthy Living: Revitalize Your Lifestyle with Clean Living and Eating for Optimal Health
“I've been on a constant diet for the last two decades. I've lost a total of 789 pounds. By all accounts, I should be hanging from a charm bracelet.” - Erma Bombeck
Episode Summary:
What are the advant…
Cooking with Nancy O: Effortless Nutrition with Make-Ahead Salads
“Guilt: The gift that keeps giving." - Erma Bombeck
Episode Summary:
No need to stress when unexpected guests drop by this holiday season! Nancy's brilliant make-ahead salad recipe is your secret weapo…
Expert Interview with Mattieu Mehuys: the Secrets to Sustainable Gardening and Growing Your Own Food
"The connection with the soil, putting your hands in the dirt, that it's so rewarding." - Mattieu Mehuys
Episode Summary:
Rebuilding the earth through gardening!
This week Nancy is joined by Mattieu Me…
Cooking with Nancy O: Sweet and Savory Taco Delights
“A friend doesn't go on a diet because you are fat." - Erma Bombeck
Episode Summary:
In this delicious episode of Cooking with Nancy O, Nancy and Rick use fresh ingredients from their tower garden to …
Healthy Living: Nurturing Mental Wellness Through Cherished Memories and Generations of Joy
“Never have more children than you have car windows.” - Erma Bombeck
Episode Summary:
In this episode, Nancy shares heartwarming stories and experiences of spending time with her grandchildren. Nancy …
Cooking with Nancy O: Guilt-Free Thanksgiving Goodies
“When the going gets tough, the tough make cookies." - Erma Bombeck
Episode Summary:
Who’s ready for Thanksgiving?
In this episode, Nancy and Rick prepare for the Thanksgiving holiday with some delicio…
Expert Interview with Greg Elliot: Building a Strong Foundation for Health and Well-Being
"It's never too late to start. Going from nothing to something is the biggest improvement you can make." - Greg Elliott
Episode Summary:
In this episode of the Inspirations by Nancy podcast, Nancy is j…
Cooking with Nancy O: The Perfect Fall-Themed Scarecrow Dip for Halloween and Thanksgiving
“If you can’t make it better, you can laugh at it." - Erma Bombeck
Episode Summary:
In this BONUS cooking episode, Nancy introduces a fun and healthy scarecrow-themed dip recipe, perfect for Halloween…
Cooking with Nancy O: Spooky Halloween Taco Dip | Easy and Delicious!
“A grandmother pretends she doesn’t know who you are on Halloween." - Erma Bombeck
Episode Summary:
Welcome to Nancy’s spooky kitchen!
In this special Halloween episode, Nancy provides a dynamic and pr…
Healthy Living: Celebrating Fall: Leaf Peeping, Heirloom Seeds, and Festival Fun
“When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and I could say, 'I used everything you gave me." Erma Bombeck
Episode Summary:
Welcome…
Cooking with Nancy O: Fall Harvest Feast: Acorn & Sweet Dumpling Squash Delights Plus Energy Bites
“The sloppier the meal is, the better it tastes." - Nancy Ortinau
Episode Summary:
In this delightful fall episode, Nancy takes us on a journey through her excitement-filled world of tower gardening. …
Healthy Living: Managing Stress and Prioritizing Self- Care
“When the going gets tough, the tough make cookies." -Erma Bombeck
Episode Summary:
This week Nancy reflects on a hectic week and shares her insights on how to handle stress and find rewards in life. N…
Cooking with Nancy O: Scrumptious Lettuce Soup and Refreshing BLT Salad
“It is my theory you can't get rid of fat. All you can do is move it around, like furniture." ~ Erma Bombeck
Episode Summary:
In this podcast episode of "Cooking with Nancy O," hosts Nancy and Rick s…
Expert Interview with Dena Woulfe: Holistic Health and the Power of Nutrition
“If you can replenish your body and give it the nutrients that it needs, it actually starts to rebuild, restore itself.” - Dena Woulfe
Episode Summary:
Did you know, that many diseases stem from nutri…
Cooking with Nancy O: Bok Choy Delights and Holiday Energy Bites
“When your mother asks, 'Do you want a piece of advice?' It is a mere formality. It doesn't matter if you answer yes or no. You're going to get it anyway." -Erma Bombeck
Episode Summary:
This week, N…
Healthy Living: Keeping Your Body, and Mind Strong
“Never go to a doctor, whose office plants have died." - Erma Bombeck
Episode Summary:
In this episode, Nancy shares the importance of keeping the body strong and shares her personal experiences with …
Healthy Living: The Importance of Taking Time for Yourself: Unplugging and Relaxing
“One never realizes how different a husband and wife can be until they begin to pack for a trip." - Erma Bombeck
Episode Summary:
This week, Nancy touches on the importance of taking a vacation and re…
Cooking with Nancy O: Discovering Delicious Pumpkin Recipes
"If we're not meant to have a midnight snack, why is there a light in the fridge?" - Erma Bombeck
Episode Summary:
This week, Nancy is joined by her husband Rick to delve into the world of pumpkins. Al…
Expert Interview: The Importance of Healthy Friendships with Debbie Wedemeir
"A friend will tell you she saw your old boyfriend-and he’s a priest." -Erma Bombeck
Episode Description:
This week Nancy is joined by Certified Health Coach, Debbie Wedemeir, to discuss the significa…
Cooking with Nancy O: How to Cook with a Tower Garden
“There's no soil involved and you can grow year round.” - Nancy Ortinau
Episode Summary:
In our first cooking show episode Nancy shares her love for aeroponic tower gardens and how easy it is to cook …