Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awareness and compassion.
- Update frequency
- every day
- Average duration
- 44 minutes
- Episodes
- 64
- Years Active
- 2025
Joseph Goldstein: Q & A
(Insight Meditation Society - Retreat Center) A variety of interesting dharma topics
Bart van Melik: Emergency Metta
(Insight Meditation Society - Retreat Center) Using the power of kindness and relaxation when feeling afraid
Nakawe Cuebas Berrios: Morning Instructions Open Awareness
(Insight Meditation Society - Retreat Center)
Nakawe Cuebas Berrios: Equanimity Practice
(Insight Meditation Society - Retreat Center)