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Inside Out Health - Podcast

Inside Out Health

The answers are inside you!! Join experts in the biohacking, nutrition, training and self development fields on a deep dive inside of ourselves to bring out the next level of human health.

Alternative Health Health Training Success Fitness Health & Fitness Nutrition
Update frequency
every 7 days
Average duration
51 minutes
Episodes
294
Years Active
2019 - 2025
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SHAWN WELLS: The Transformative Power of Psychedelics

SHAWN WELLS: The Transformative Power of Psychedelics

Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world’s leading nutritional biochemist and expert on health optimization. 

He has formulated over 1000 supplements, food, beverages, and cosmeceuticals a…

01:06:55  |   Fri 06 Oct 2023
JOE MCCONKEY: Pliability for Runners with Expert Running Coach

JOE MCCONKEY: Pliability for Runners with Expert Running Coach

Joseph McConkey, MS, is a running coach and exercise physiologist, specializing in injury prevention.

He has worked with the full spectrum of running athletes, from first-time runners, to marathoners…

00:38:20  |   Fri 29 Sep 2023
PRINCE DANIELS JR.: How Meditation Saved His Life after the NFL

PRINCE DANIELS JR.: How Meditation Saved His Life after the NFL

Prince Daniels, Jr. is a former NFL running back turned high performance mentor and author who lives by the mantra: “Nothing is impossible unless you truly believe it is.” 

Born in Houston, Texas cur…

01:16:03  |   Fri 22 Sep 2023
DR. HEATHER WILDE: Incorporating Soul Healing into Functional Medicine

DR. HEATHER WILDE: Incorporating Soul Healing into Functional Medicine

Dr. Heather Wilde is Ivy League educated, an accomplished diagnostician and functional medicine practitioner. She is an Elite Results Coach and Master Practitioner of NLP and Hypnosis. 

Dr. Wilde bel…

00:50:12  |   Fri 15 Sep 2023
DANIELLE HAMILTON: How Healthy Blood Sugar and Digestion Change the Game

DANIELLE HAMILTON: How Healthy Blood Sugar and Digestion Change the Game

Danielle Hamilton is a Functional Nutritional Therapy Practitioner & Restorative Wellness Practitioner who specializes in blood sugar regulation & digestion.

She became interested in blood sugar issu…

01:00:58  |   Fri 08 Sep 2023
DR. REINER KRAFT, PhD: A Scientific Approach to Measuring Mindfulness

DR. REINER KRAFT, PhD: A Scientific Approach to Measuring Mindfulness

Dr. Reiner Kraft, PhD, is a seasoned technology leader, engineer, scientist, technical advisor, trainer, executive leadership, micronutrients expert, human potential coach, and teacher who shares tra…

01:02:43  |   Fri 01 Sep 2023
NICK KOMODINA: The Healthy Path to Wealthy

NICK KOMODINA: The Healthy Path to Wealthy

Nick specializes in helping people generate wealth by mastering themselves first. 

He teaches principles, not formulas. 

“Business Energetics & Self Mastery: the way in which you operate that is attr…

00:57:08  |   Fri 25 Aug 2023
JACK SAVAGE - Everyday Dose: Maybe Your Brain Doesn’t Just Need Caffeine?

JACK SAVAGE - Everyday Dose: Maybe Your Brain Doesn’t Just Need Caffeine?

As someone who’s always had trouble focusing, Jack Savage was prescribed stimulants at the age of 5 until high blood pressure gave cause for serious concern. He quit cold turkey and started drinking …

00:43:17  |   Fri 18 Aug 2023
DR. THOMAS HEMINGWAY: What a Healthy Lifestyle Actually Looks Like

DR. THOMAS HEMINGWAY: What a Healthy Lifestyle Actually Looks Like

Thomas Hemingway MD is a holistic and integrative Medical Doctor who lives and shares his philosophy of PREVENTION over PRESCRIPTION. He is passionate about Natural Health and Healing through Simple,…

00:46:35  |   Fri 11 Aug 2023
WAYNE ALTMAN: Take Charge of Your Mood with Binaural Beats and Solfeggio Frequencies

WAYNE ALTMAN: Take Charge of Your Mood with Binaural Beats and Solfeggio Frequencies

Wayne Altman suffers from tinnitus and was looking for a relief when he became aware of binaural beats. He noticed that the only way he could stop experiencing extreme ringing in both ears was when h…

00:39:51  |   Fri 04 Aug 2023
PAUL AUSTIN: Microdosing Pyschedelics with Founder of The Third Wave

PAUL AUSTIN: Microdosing Pyschedelics with Founder of The Third Wave

Paul F. Austin is one of the most prominent voices in the world of psychedelics.

As the founder of Third Wave, he has educated millions on the importance of safe and effective psychedelic experiences…

00:47:20  |   Fri 28 Jul 2023
ROWENA GATES: The Power of Healthy Protein Folding in Your Body

ROWENA GATES: The Power of Healthy Protein Folding in Your Body

Rowena Gates is a principal at Eng3 Corporation. She helped launch Eng3’s NanoVi technology and currently oversees business development for its use in health, wellness, and performance. 

Rowena has b…

00:35:36  |   Fri 21 Jul 2023
KRISTINA MÄND-LAKHIANI: Becoming Flawsome vs Constantly Trying to

KRISTINA MÄND-LAKHIANI: Becoming Flawsome vs Constantly Trying to "Fix" Yourself

Kristina Mand-Lakhiani is an entrepreneur, international speaker, and artist. As a co-founder of Mindvalley, she brings her female perspective into the company leadership. As an advocate for happines…

00:47:15  |   Fri 14 Jul 2023
LEO TONKIN: The Benefits of Dry Salt Therapy with Salt Chamber Founder

LEO TONKIN: The Benefits of Dry Salt Therapy with Salt Chamber Founder

The Chair of the Global Wellness Institute’s Respiratory Wellness Initiative, Leo Tonkin is a respiratory health and wellness pioneer and visionary, who was first to bring salt therapy to North Ameri…

00:41:49  |   Fri 07 Jul 2023
CASON READ: How Presence in Nature Can Transform Your Entire Life

CASON READ: How Presence in Nature Can Transform Your Entire Life

Cason is the founder of Offline Aloha, a digital detox retreat experience on the Big Island of Hawaii, in which he helps people disconnect from the busy mind and digital world, and connect more deepl…

01:16:36  |   Fri 30 Jun 2023
DR. MADALINA & CRIS: OF HEART Q What is Heart Intelligence?

DR. MADALINA & CRIS: OF HEART Q What is Heart Intelligence?

Dr. Madalina and Cris, a couple based in Seattle, are both international best-selling co-authors, certified coaches, and rising leaders in the Heart Intelligence space.

Their heart reconnection journ…

00:57:14  |   Fri 23 Jun 2023
DR. PATRICK PORTER: Enhancing Meditation Benefits with BrainTap

DR. PATRICK PORTER: Enhancing Meditation Benefits with BrainTap

Dr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation.

Dr. Porter pioneered the use of brainwave entrainment to imp…

00:54:36  |   Fri 16 Jun 2023
CHRISTIN COLLINS: Letting Go When Life Isn’t Feeling Aligned Anymore

CHRISTIN COLLINS: Letting Go When Life Isn’t Feeling Aligned Anymore

Christin Collins is a magnetic, thought- provoking influencer inspiring thousands to connect with their purpose, ultimate joy and love.

As a former health care executive, she thought that she was doi…

00:54:40  |   Fri 09 Jun 2023
NATHAN BRYAN: Why You Need to Understand Nitric Oxide with World-Renowned Researcher

NATHAN BRYAN: Why You Need to Understand Nitric Oxide with World-Renowned Researcher

Dr. Nathan Bryan is an international expert in nitric biochemistry and molecular medicine. His more than 20 years in academic research led to many seminal discoveries and has resulted in dozens of is…

00:39:58  |   Fri 02 Jun 2023
ERIC PERNER: How Only Eating Plants Harms Our Planet & Why Regenerative Agriculture is Critical

ERIC PERNER: How Only Eating Plants Harms Our Planet & Why Regenerative Agriculture is Critical

Eric Perner spent most of his early life and career on horseback learning the craft and trade of equine athletic competitions at the highest level. 

After competing nationwide as a professional journ…

00:43:00  |   Fri 26 May 2023
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