Inner Calling with Dr. Victoria

In this conversation with author and artist Deng Ming Dao, we explore what it really means to live as an artist. He discusses how to find your voice as an artist and reminds us that art is not about …

Hi everyone! This Inner Calling with Dr. Victoria podcast episode is for anyone who feels lost and is searching for a purpose in life. I share a framework to help provide structure and guidance to th…

Research shows psychedelic medicine can profoundly affect depression, anxiety, trauma, and end-of-life suffering. By entering non-ordinary states of consciousness, people often find deep healing and …

This bonus episode features a meditation to help bring a sense of calm, relaxation, and centeredness to you. In this guided experience, you’ll reconnect with the inner beauty that’s always been withi…

In this episode, I share why meditation isn’t just calming—it’s life changing. We’ve all heard it’s ‘good for you,’ but it’s not always clear why. So today, I’m breaking it down. Meditation helps you…

This week, we talk about what an inner calling is. We also discuss the things that can disconnect you from being connected to your inner calling, including societal expectations and pressures, as wel…

Deng Ming-Dao joins Dr. Victoria in an enlightening discussion on the fundamentals of Taoism. Together, they explore what the Tao (or Dao) truly means and how each of us can connect with our unique, …

Connie Tsang has done my make up for years and has always made me feel beautiful, yet still authentically myself. She has done make up for CEOs to politicians, from models to working women, from cele…

About the 101 series: I’m passionate about spirituality because it saved my life, yet there are so few resources that teach people how to engage with their spirituality in a meaningful way that isn’t…

About the 101 series: I’m passionate about spirituality because it saved my life, yet there are so few resources that teach people how to engage with their spirituality in a meaningful way that isn’t…

About the 101 series: I’m passionate about spirituality because it saved my life, yet there are so few resources that teach people how to engage with their spirituality in a meaningful way that isn’t…

What if happiness isn’t something to chase—but something to practice?

In this episode, Dr. Victoria and Creative Producer Carlisle to try something deceptively simple: smiling on purpose, even when it…

In my twenties, I lost someone I loved deeply and it made me realize how short life was and how important it is to live it backwards.

Yes, you read that right: backwards.

In today's episode, we talk …

I created this episode for anyone who’s feeling awful or having a tough day—to remind you that no matter what has happened or what anyone says, you are good. It blends skills from DBT and other evide…

In this episode, we talk about how cool nature is and how simply being in it can remind you that you yourself are nature. So just like nature, you are beautiful too.

Just as a seed holds within it ev…

In this episode, we talk about how life moves in cycles. Sometimes we get caught up in negative cycles that we don't mean to create, but are contributing to. In this episode, I talk about self-fulfil…

In this episode, we talk about how you can explore your own roots. Lately Ive been interested in exploring my ancestral roots. Surprisingly, I learned that by exploring them, I felt more connected to…

There's a place of incredible beauty inside you. But the problem is there is so much noise and distraction in all of our lives today. In this episode, we talk about how to cultivate an inner sanctuar…

One of my favorite quotes is by Jon Kabat Zinn: "You can't stop the waves, but you can learn to surf."

In this episode, we discuss how there's actually no stability in life, external to us. We are cha…

It sucks to feel judged by others. Maybe you're going through a time like this, of feeling judged. I created this episode for days you are struggling with judgement of others, to let you know you'll …