Inhale, Exhale, Success
How do I balance work, family, and personal life without getting overwhelmed? What can I do to handle stress and anxiety better every day? How can I set goals that I can actually achieve? How can I stay motivated and focused when things get tough? How can I feel more confident and believe in myself when dealing with challenges?
Welcome to Inhale, Exhale, Success Podcast! We'll answer all of these questions and MORE to help you set AND achieve your BIG goals without burnout but with ease! Because we believe you DON'T have to STRESS while doing things you love.
Host Dee Medina is here with everything you need to make the journey of achieving your Big Goals LESS stressful and MORE enjoyable! She will equip you with expert tips, business strategies, and all of the mindset shifts you need to approach life, business and weight loss with UNSHAKABLE confidence!
We’re not just here to share our insider tips and useful tools. We’re also here to answer YOUR questions and interview incredible expert female entrepreneurs. Tune in, get inspired and get ready for real stories, pro tips and the experiences of women and their successes!
- Update frequency
- every 6 days
- Average duration
- 11 minutes
- Episodes
- 26
- Years Active
- 2024
Overcome Fear of Failure to Get to Success Today!
This episode tackles the fear of failure and success, which holds many women entrepreneurs back. I share my personal story and strategies to help you:
- Recognize fear and self-doubt.
- Break down big goal…
You Can Lose Weight While Still Eating Your Favorite Cultural Food
This episode of the Inhale, Exhale, Success Podcast is about healthy eating for busy Latinas. Host Dee discusses how to incorporate healthy twists on traditional dishes.
In this episode, you will lear…
How I Paid Off Over 44k of Debt As A Single Mom
Don’t let the debt drag you down, debt is a common struggle but you can overcome financial burdens!
This episode focuses on empowering Latinas to overcome debt and achieve financial peace. Dee emphasi…
How To Ditch The Mom Guilt Once & For ALL
Feeling stretched thin, juggling business dreams, diaper changes, and soccer mom duties? This episode dives deep into the realities of mompreneurship, offering actionable strategies and relatable adv…
Turn Your Passion into Profit with A Proven Framework
Welcome to the first episode of Inhale, Exhale, Success!
We’re so excited to kick off this journey with you. This podcast is all about helping busy women entrepreneurs conquer stress and achieve succe…
OFFICIAL TRAILER: Inhale, Exhale, Success with Dee Medina
What can I do to handle stress and anxiety better every day? How can I actually achieve the goals I set in my personal life, business, and weight loss? How can I stay motivated and focused on my goa…