All about managing your mind so you can thrive despite difficult circumstances.
In this episode I share a big thought-work win that has improved my relationship with my favorite 5 year old, and two misconceptions I've encountered recently.
This is a bonus episode! I failed miserably on my video newsletter, so I made it into an episode instead. Laugh with me, not at me. Also if you know anyone at Imodium, hook me up!
This week is all about a new subcategory of boundaries I use for minimizing stress.
New! I just launched my website. Head on over and sign up for my newsletter- where I share the stories that are too…
It's Thanksgiving week so clearly we must discuss gratitude.
A story about another fav student; why we should all just go for it already.
Ejecting other people's models and a dating story.
I'm struggling, yall. There has been some beauty to come along with it though.
The true story of what happened in Pamplona, as well as my 'before I die' list that I made when I was 20.
SHOW NOTES! I figured it out!
My unknowing executive assistant Misty Tripoli taking you for a little funky walk around your space.
My CEO of great / distracting conversation: Augusten Bur…
How I didn't manage my thoughts about losing my hair until the universe gave me a weirdo surprise.
A funny story about my favorite bad kid; the jerk thing I want to say to people; 3 things not to say to cancer patients; 1 thing to keep on doing.
Podcast origin story and two beliefs I hold onto to help manage my mind around a difficult diagnosis.