In It For The Long Run
Join us on our journey into opening up the conversation about the highs and lows of competitive running and in particular, the struggles we, as athletes, face due to lack of education around “taboo” subjects, using our own experiences and guests’ too; no topic is off limits!!
“In It For The Long Run” represents those who prioritise longevity and love for the sport over short term success and PBs, and also our love for long runs of course!
Join us every week as we share our (unsolicited) advice and answer your questions in the hope to help other athletes facing the same issues.
- Update frequency
- every 7 days
- Average duration
- 39 minutes
- Episodes
- 24
- Years Active
- 2021 - 2022
Future ambitions for our running careers + the podcast!
Today we discussed our futures in professional running, for Katie this is all things ultra, fells and mountains and for Ellie it’s progressing from 5km to marathon on the road in addition to fell run…
00:36:17 |
Sun 21 Mar 2021
How to maintain good mental health as a student athlete
All about maintaining good mental health (and not the stereotypes of drinking 2 litres of water and getting 8 hours of sleep). Hope you enjoyed the episode and please follow us on our Instagram.
ins…
00:15:21 |
Sun 14 Mar 2021
NEDA: Our eating disorders, REDS and the “ideal” body type
Our second episode; welcome back! With last week being national eating disorder awareness week, we thought we would share our journeys regarding RED-S/eating disorders and how they’ve impacted us and…
00:42:53 |
Sun 07 Mar 2021
FIRST EPISODE - Our running journeys
This is our first EVER podcast episode together and we’re so excited to share it with you; so grab a snack and take a seat, whilst you listen to the ins and outs of our running careers so far. Thank …
00:44:17 |
Sun 28 Feb 2021
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