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In Confidence with Lisa Sun: A Gravitas Podcast - Podcast

In Confidence with Lisa Sun: A Gravitas Podcast

What would happen if you let go of fear, stepped off the sidelines, and jumped boldly into the game of life? That’s exactly what we’re unpacking here on In Confidence. Hosted by Lisa Sun, founder and CEO of Gravitas, bestselling author, and confidence expert, this is your go-to space for personal growth, resilience, and stepping into your power.

Because what we share in confidence helps us grow In Confidence.

Subscribe wherever you listen to podcasts & follow @GravitasNewYork @LisaLSun
Transcripts: GravitasNewYork.com
Suggestions or questions? Email us at [email protected]

Self-Improvement Education:Self-Improvement Education
Update frequency
every 3 days
Average duration
33 minutes
Episodes
37
Years Active
2025
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Episode 16: Have You Ever Been Called Bossy? You're Not Alone and You're Not The Problem

Episode 16: Have You Ever Been Called Bossy? You're Not Alone and You're Not The Problem

Have you ever been called bossy, cold, or intimidating at work? Or been told you're too quiet to lead? In this episode of In Confidence, we unpack the triple standard women face at work and how it af…

00:15:47  |   Fri 09 May 2025
Episode 15: Scaling Magic While Normalizing Wobbliness with Lindsay Shookus

Episode 15: Scaling Magic While Normalizing Wobbliness with Lindsay Shookus

In this episode of In Confidence, Lisa sits down with Lindsay Shookus—former SNL producer, co-founder of Women Work F#cking Hard, and speaker—to talk about reinvention, resilience, and redefining suc…

00:42:21  |   Fri 02 May 2025
Episode 14: Your Guide on How to Break through Setback With The Power You Already Have

Episode 14: Your Guide on How to Break through Setback With The Power You Already Have

This episode of In Confidence gives you two tools to name what’s holding you back and recognize the strengths already within you that will help you push through it. Lisa walks you through a weekend r…

00:07:22  |   Fri 25 Apr 2025
Episode 13: The Performing Superpower and How to be Great at Karaoke with Ada Tseng

Episode 13: The Performing Superpower and How to be Great at Karaoke with Ada Tseng

Only 12% of people have the Performing superpower—the ability to shine in front of others with ease. But what if you could practice it in a way that’s low-stakes, joyful, and just plain fun?

In this …

00:47:04  |   Fri 18 Apr 2025
Episode 12: Inventions That Changed Our Lives and It's All Thanks to Women

Episode 12: Inventions That Changed Our Lives and It's All Thanks to Women

In this special episode of In Confidence, Lisa shares the story of a tiny plaque on the Brooklyn Bridge that sparked a big realization: women have built the world we live in, but their names are ofte…

00:07:32  |   Tue 15 Apr 2025
Episode 11: Art That Meets The Moment with Schele Williams

Episode 11: Art That Meets The Moment with Schele Williams

From performing in Rent and Aida to directing The Notebook and The Wiz, Schele Williams has built a legacy not only through what she’s accomplished, but through how she leads.

In this episode of In C…

00:59:53  |   Fri 11 Apr 2025
Episode 10: Transform Any Moment Into A Win-Win with Dr. Wendy Borlabi

Episode 10: Transform Any Moment Into A Win-Win with Dr. Wendy Borlabi

Before success happens in reality, it happens in the mind. Whether it’s sinking the game-winning shot or stepping confidently into a high-stakes meeting, elite performers don’t just hope for success,…

00:36:24  |   Fri 04 Apr 2025
Episode 9: The Mindset Shift You Need for Returning to Office

Episode 9: The Mindset Shift You Need for Returning to Office

April 1 marks the calendar for office mandates saying it’s time to go back to working in office 4 to 5 days a week. But for many, this return feels like more than a logistical shift. It’s emotional. …

00:30:27  |   Tue 01 Apr 2025
Episode 8: Why Women Love Romantasy Novels

Episode 8: Why Women Love Romantasy Novels

In this episode of In Confidence, Lisa is joined by friends, Marybeth Coleman and Lauren Wolf, for a laugh-filled deep dive into romantasy: the genre where fantasy and romance collide. This once quie…

00:44:44  |   Fri 28 Mar 2025
Episode 7: If We Had Our Own Place with Jenny Nguyen

Episode 7: If We Had Our Own Place with Jenny Nguyen

"The only way we're ever going to watch a women’s game the way it deserves to be watched is if we had our own place.”

It was a passing comment made out of frustration, but for Jenny Nguyen, it sparke…

00:55:19  |   Fri 21 Mar 2025
Episode 6: You've Been Thinking About Confidence All Wrong. Here's The Truth.

Episode 6: You've Been Thinking About Confidence All Wrong. Here's The Truth.

Have you ever been told to be more confident? Society has conditioned us to believe confidence means speaking louder or puffing our chest, but what if we’ve been thinking about it all wrong?

 

In thi…

00:24:42  |   Tue 18 Mar 2025
Episode 5: Keep Moving Forward With Vicky Nguyen

Episode 5: Keep Moving Forward With Vicky Nguyen

In this episode of In Confidence, Lisa is joined by her dear friend, Vicky Nguyen, the anchor of NBC Daily News and Chief Consumer Investigative Correspondent for The Today Show. Vicky opens up about…

00:41:17  |   Fri 14 Mar 2025
Episode 4: You Only Need 19 Seconds to Tap Into Your Full Potential

Episode 4: You Only Need 19 Seconds to Tap Into Your Full Potential

In this mini-episode of In Confidence, Lisa introduces a powerful exercise designed to reset your mindset: "7-5-7." Whether you’re facing a setback, feeling anxious, or simply need a quick boost, thi…

00:08:16  |   Tue 11 Mar 2025
Episode 3: This is How Gravitas is Celebrating International Women's Day

Episode 3: This is How Gravitas is Celebrating International Women's Day

Join us for this special In Confidence episode as we celebrate International Women’s Day—a day dedicated to recognizing achievements, reflecting on progress, and taking action for gender equality. On…

00:05:48  |   Sat 08 Mar 2025
Episode 2: Stop Apologizing. Say This Instead.

Episode 2: Stop Apologizing. Say This Instead.

Have you ever found yourself saying "sorry" even when you haven’t done anything wrong? In this episode of In Confidence, Lisa Sun challenges the habit of apologizing unnecessarily and explores how it…

00:13:12  |   Thu 06 Mar 2025
Episode 1: Your Life Story is Your Leadership Story

Episode 1: Your Life Story is Your Leadership Story

What if the most powerful leadership tool you have is your own story? In this debut episode of In Confidence, Lisa shares why your life experiences shape how you lead. She takes you through an exerci…

00:29:57  |   Thu 06 Mar 2025
Trailer

Trailer

What would happen if you let go of fear, stepped off the sidelines, and jumped boldly into the game of life? That’s exactly what we’re unpacking here on In Confidence. Each week, Lisa Sun, founder an…

00:02:23  |   Mon 24 Feb 2025
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