Impulse Detox | Reboot Focus & Cut Mental Noise
Less impulse. More intention.
Impulse Detox helps you retrain your brain to resist distractions, strengthen attention span, and regain powerful self-control.
🔋 For brain athletes and mind hackers.
✅ Quiet mental noise
✅ Strengthen impulse control
✅ Build sharper, faster focus
Impulse isn’t your master—discipline is.
Follow @NovosPositivity for brain detox tools.
- Update frequency
- every day
- Average duration
- 5 minutes
- Episodes
- 143
- Years Active
- 2025
Achieve Mental Silence in One Minute - Impulse Detox
Episode Description:. Discover the transformative power of a single minute of mental silence in this captivating episode of Impulse Detox:. Reboot Focus & Cut Mental Noise. Learn practical techniques…
00:05:20 |
Wed 20 Aug 2025
Boost Focus, Reduce Mental Clutter:. Mastering Discipline over Dopamine
Episode Description:.
Dive deep into the transformative power of discipline over instant gratification in this enlightening episode of Impulse Detox:. Reboot Focus & Cut Mental Noise. Learn actionabl…
Dive deep into the transformative power of discipline over instant gratification in this enlightening episode of Impulse Detox:. Reboot Focus & Cut Mental Noise. Learn actionabl…
00:05:37 |
Tue 19 Aug 2025
Master Notifications & Boost Productivity
Episode Description:. Discover practical strategies to conquer distractions caused by notifications and strengthen mental focus in todays digital age. Learn how to optimize settings and reclaim your …
00:05:21 |
Mon 18 Aug 2025
Mastering Mindfulness:. Boost Focus & Cut Mental Clutter
Episode Description:.
In this empowering episode of Impulse Detox:. Reboot Focus & Cut Mental Noise, we delve into the transformative power of responses in shaping our lives. Learn practical strategi…
In this empowering episode of Impulse Detox:. Reboot Focus & Cut Mental Noise, we delve into the transformative power of responses in shaping our lives. Learn practical strategi…
00:05:41 |
Sun 17 Aug 2025
Boost Productivity & Future Success:. Resist Instant Gratification
Episode Description:. In this empowering episode of Impulse Detox:. Reboot Focus & Cut Mental Noise, we delve into the transformative power of delayed gratification and resisting immediate impulses f…
00:05:20 |
Sat 16 Aug 2025
Master Art of Pausing:. Boost Focus, Cut Clutter
Episode Description:.
Learn how to master the art of pausing in todays fast-paced world on Impulse Detox:. Reboot Focus & Cut Mental Noise. This episode explores the benefits of self-reflection and m…
Learn how to master the art of pausing in todays fast-paced world on Impulse Detox:. Reboot Focus & Cut Mental Noise. This episode explores the benefits of self-reflection and m…
00:06:00 |
Fri 15 Aug 2025
Step-by-Step Impulse Control Guide:. Strengthen Mind
Episode Description:. Learn practical strategies to strengthen your impulse control and reduce mental noise in this insightful episode of Impulse Detox:. Reboot Focus & Cut Mental Noise. Discover tec…
00:05:29 |
Thu 14 Aug 2025
Cut Mental Clutter & Boost Focus:. Mastering Presence
Episode Description:.
Learn to let go of pressure and embrace presence in this enlightening episode of Impulse Detox:. Reboot Focus & Cut Mental Noise. Discover practical techniques to reduce stress,…
Learn to let go of pressure and embrace presence in this enlightening episode of Impulse Detox:. Reboot Focus & Cut Mental Noise. Discover practical techniques to reduce stress,…
00:05:51 |
Wed 13 Aug 2025
Transform from Reactor to Observer:. Mindfulness Mastery
Episode Description:.
Master the art of self-awareness and transform your reactions into observations in this enlightening episode of Impulse Detox:. Reboot Focus & Cut Mental Noise. Discover practic…
Master the art of self-awareness and transform your reactions into observations in this enlightening episode of Impulse Detox:. Reboot Focus & Cut Mental Noise. Discover practic…
00:05:13 |
Tue 12 Aug 2025
Improve Patience & Boost Focus:. A Guide to Master Waiting (Impulse Detox)
Episode Description:. Discover practical strategies to turn waiting into a skill in this enlightening episode of Impulse Detox:. Reboot Focus & Cut Mental Noise. Learn how to manage impatience, harne…
00:05:16 |
Mon 11 Aug 2025
Overcoming Impulsivity, Boost Focus
Episode Description:.
Learn how to combat impulsive reactions and boost focus in this enlightening episode of Impulse Detox:. Reboot Focus & Cut Mental Noise. Discover effective techniques to silence…
Learn how to combat impulsive reactions and boost focus in this enlightening episode of Impulse Detox:. Reboot Focus & Cut Mental Noise. Discover effective techniques to silence…
00:05:28 |
Sun 10 Aug 2025
Daily Mindfulness Practices for Focus & Mental Clarity
Episode Description:. Discover practical techniques to cultivate inner peace amidst chaos in this enlightening episode of Impulse Detox:. Reboot Focus & Cut Mental Noise. Learn how to make peace a da…
00:05:19 |
Sat 09 Aug 2025
Focus & Reboot:. Cutting Mental Noise
In this enlightening episode of Impulse Detox:. Reboot Focus & Cut Mental Noise, listeners will embark on a transformative journey towards reducing mental clutter and boosting productivity. Delve dee…
00:05:38 |
Fri 08 Aug 2025
Deep Breathing Techniques for Better Sleep on Impulse Detox
Episode Description:.
In this episode of Impulse Detox:. Reboot Focus & Cut Mental Noise, uncover the transformative power of a simple breathing technique to calm your mind and improve sleep quality …
In this episode of Impulse Detox:. Reboot Focus & Cut Mental Noise, uncover the transformative power of a simple breathing technique to calm your mind and improve sleep quality …
00:05:41 |
Thu 07 Aug 2025
Cut Mental Clutter for Daily Productivity - Impulse Detox
Episode Description:. Discover the power of self-compassion as you learn to quiet your inner critic and embrace a mindset of progress, not perfection. This episode of Impulse Detox:. Reboot Focus & C…
00:04:12 |
Wed 06 Aug 2025
Sleep Better without Overthinking:. Mindful Rest Strategies
Episode Description:. Discover practical strategies to quiet your mind before sleep in this enlightening episode of Impulse Detox:. Reboot Focus & Cut Mental Noise. Learn techniques to combat overthi…
00:05:18 |
Tue 05 Aug 2025
Mastering Mindfulness for Deep Rest & Productivity
Episode Description:.
Unwind, rejuvenate, and learn how to give your brain a much-needed rest in this enlightening episode of Impulse Detox. Explore practical tips on minimizing mental clutter, boost…
Unwind, rejuvenate, and learn how to give your brain a much-needed rest in this enlightening episode of Impulse Detox. Explore practical tips on minimizing mental clutter, boost…
00:06:00 |
Mon 04 Aug 2025
Master Mind for Productivity & Clutter Cutting
Episode Description:. Dive into a transformative journey as we explore practical strategies to silence mental chatter, boost focus, and unlock higher levels of productivity in the Shut Off to Level U…
00:05:28 |
Sun 03 Aug 2025
Peaceful Sleep Strategies:. Mindful Evening Wind-Down
Episode Description:. Discover practical strategies for ending your day on a positive note, reducing mental clutter, and promoting better sleep in this enlightening episode of Impulse Detox:. Reboot …
00:05:17 |
Sat 02 Aug 2025
Mental Clarity Before Sleep:. Strategies for Restful Sleep & Focus Boost
Episode Description:.
Unleash the power of a clear mind before sleep for enhanced productivity and better dreams. Explore effective techniques to quiet mental noise and improve your quality of rest i…
Unleash the power of a clear mind before sleep for enhanced productivity and better dreams. Explore effective techniques to quiet mental noise and improve your quality of rest i…
00:05:15 |
Fri 01 Aug 2025
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