Imani State of Mind
"Imani State of Mind" is a thought-provoking and engaging podcast hosted by the dynamic duo, Dr. Imani Walker and Megan “Meg Scoop” Thomas. Join these insightful and entertaining hosts every Friday as they explore a wide range of topics, from mental health and personal growth to pop culture and social issues. Each episode provides an empowering and enlightening journey that will leave you feeling inspired and informed.
- Update frequency
- every 7 days
- Average duration
- 60 minutes
- Episodes
- 85
- Years Active
- 2020 - 2024
Analyze This, Part 1: Moving On After Trump
On January 6 there was almost a coup and on January 20 we got a whole new president. Whiplash, much?? Imani and Kam discuss how to bridge the divide with your loved ones when you don't agree about po…
01:03:52 |
Thu 21 Jan 2021
So You Have A Chronic Condition
The long-term effects of Covid-19 are still being studied, but recent research shows Covid is creating a whole new population of people with chronic pain and fatigue. Imani and Kam share how they've …
00:59:38 |
Thu 14 Jan 2021
A Guide To Psychopaths And Sociopaths
American Psycho, Natural Born Killers, The Joker...we love psychopaths in our movies. But how do you tell if someone is really a psychopath? And on this week's Pop Culture Diagnosis, it's Homeland an…
00:56:19 |
Thu 07 Jan 2021
Mental Health Hazards On the Job
Work has really changed since the pandemic started, but, honestly, toxic workplaces still exist! Workplace PTSD and the grind of hustle culture can really wear down your mental health. Imani and Kam …
00:58:39 |
Thu 17 Dec 2020
Schizo-what??
Time for a study break! Schizophrenia is rare, but it’s the mental illness that shows up the most in pop culture. Imani explains what schizophrenia is - and isn't! - and debunks the most famous misco…
01:09:19 |
Thu 10 Dec 2020
You Need Therapy! And So Do I
This year has been rough on all of us. We've been sheltering-in-place for months, there's another third wave of Covid-19 cases in the US, and honestly, the election season felt like it lasted 1000 ye…
00:52:29 |
Thu 03 Dec 2020
The Next Thing You'll Hear Is The Sound Of Me Hanging Up
We all need a little space — even from the people we love — and the best way to make room for your whole self is to set boundaries. With the winter holidays approaching, Imani and Kam are joined by a…
01:08:44 |
Thu 19 Nov 2020
Are You TOO Online? How To Deal With Too Much Social Media
We are all doomscrolling these days. What’s all that time on our phone doing to our brains? This week, Imani and Kam explain why social media is so addictive and how they've learned to stop scrolling…
00:58:12 |
Thu 12 Nov 2020
Winter Is Coming
Are you dreading those long dark nights of winter? Then this episode is for you. We are all extra-isolated this year because of the pandemic and if you’re prone to the winter blues, this winter might…
00:53:55 |
Thu 05 Nov 2020
Even Numbers Are To Be Trusted, Odd Numbers Are Not
Obsessive compulsive disorder is not about being a neat freak! Obsessions are intrusive thoughts that stem from anxiety - they can be about things like germs, luck, even death. Imani tells you the tr…
01:02:50 |
Thu 29 Oct 2020
How To Cope With Your Parents' Baggage with Jemele Hill
We’ve all got issues, and some of that baggage comes from our own parents. This week, sports journalist Jemele Hill joins Dr. Imani to talk about how they each dealt with their dads' absence from the…
01:05:37 |
Thu 22 Oct 2020
Why Do We Love Conspiracy Theories?
Do you know someone who believes that Tupac is still alive or that the government faked the moon landing? Imani dives into the psychology that attracts so many people to conspiracy theories, and how …
00:57:53 |
Thu 15 Oct 2020
What Work-Life Balance?? Let's Talk Burnout
Caregiver burnout is REAL— especially during a pandemic! How are you supposed to go to work, teach your kids math, make sure your parents are okay, clean your house, and get food on the table without…
01:06:09 |
Thu 08 Oct 2020
Grieving The Old Normal
Remember the Before Times...when you didn't throw an extra mask in your bag when you went out? When you used to go out?? Thanks to the coronavirus pandemic, we're all getting used to a new normal. Th…
00:58:04 |
Thu 10 Sep 2020
Safe At Home...Except When You're Not
During a pandemic, sheltering-in-place can protect you from getting sick, but for people in abusive relationships, it can also mean being stuck isolating with your abuser. Domestic violence cases hav…
00:57:23 |
Thu 03 Sep 2020
What Does It Mean To Have An Eating Disorder?
If you think eating disorders are just a "white girl problem", this episode is for you. The National Eating Disorder Association estimates that 30 million Americans are affected by eating disorders. …
01:01:46 |
Thu 27 Aug 2020
The Funny Thing About Depression
Electro convulsive therapy (ECT) sounds scary...but is it? This week, Imani talks with comedian Gary Gulman who underwent ECT to treat severe depression. Plus, Imani and Gary compare notes on the way…
00:56:37 |
Thu 20 Aug 2020
Getting Real About My Divorce
This week, Imani shares how she's been processing the end of her marriage to her partner of 11 years, how she's been coping with being alone and single parenting, and why divorce was the right move f…
01:02:56 |
Thu 13 Aug 2020
The Real Deal About Anxiety
Do your thoughts hit different? You're not alone. Anxiety is the most common mental health disorder in the United States. This week, Imani breaks down what kinds of anxiety disorders there are, what …
01:00:51 |
Thu 06 Aug 2020
Okay, But How Are You REALLY Doing?
Between COVID and the most recent protests against police brutality, ""how are you?"" is a loaded question right now - especially for Black folks! Imani talks with reporter Priska Neely about the cog…
00:54:33 |
Thu 30 Jul 2020
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