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I Did A Runner Podcast - Podcast

I Did A Runner Podcast

Welcome to the I Did A Runner Podcast. Each week we will focus on inspiring people and their stories from around the world, the challenges we can face both mentally, and physically, and some of the funnier things that can come from life too, to get you through your day or run.

Now switch off from the world's distractions, plug in, and enjoy this week's episode.

Sports Running
Update frequency
every 7 days
Average duration
49 minutes
Episodes
44
Years Active
2024
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Ollie Proudlock: Building A Personal Legacy

Ollie Proudlock: Building A Personal Legacy

Joining me on the podcast this week and the last episode of the year is the well known-figure, entrepreneur and good friend of mine - Ollie Proudlock. This episode is a special one, where we discuss …

01:08:22  |   Tue 10 Dec 2024
David Birtwistle: Failure Is The First Step To Succeeding

David Birtwistle: Failure Is The First Step To Succeeding

Joining me on the podcast is TV personality, online fitness and nutrition coach, David Birtwistle.

Several years ago David came up to me and said something that left a mark, and is why I hold him in …

00:59:26  |   Tue 03 Dec 2024
Anthony Idahosa & George Baror: Redefining The Future Of Running

Anthony Idahosa & George Baror: Redefining The Future Of Running

Joining me on the podcast tomorrow are two members from one of the fastest growing Run clubs in the UK - Ant and George, introduced to me through my ambassadorship with Samsung and the Samsung Health…

00:59:56  |   Tue 26 Nov 2024
James Stirling: From Panic to Purpose - The Truth Within The Fitness Industry

James Stirling: From Panic to Purpose - The Truth Within The Fitness Industry

Joining me on the podcast today is qualified run coach, PT, James Stirling AKA the London fitness guy. James was an early adapter on the online fitness scene, he strives to create a community with a …

00:57:05  |   Tue 19 Nov 2024
Jordan and Cain Adams: Two Brothers Running For Their Lives

Jordan and Cain Adams: Two Brothers Running For Their Lives

Imagine running to spread a message and find a cure for a condition that you suffer with and may not even benefit from in your lifetime, but knowing what you’ve done will improve if not save future g…

00:57:09  |   Tue 12 Nov 2024
Ben Alldis: Navigating Success, Trauma and Grief

Ben Alldis: Navigating Success, Trauma and Grief

Joining me on the podcast is one of the most recognised faces in fitness, peloton instructor & high performance coach Ben Alldis.

This episode really signifies how taking risks into the unknown can c…

00:55:21  |   Tue 05 Nov 2024
My Mental Health Struggles

My Mental Health Struggles

This episode was inspired by a conversation I had with my coach where for the first time I said I can’t. I have been so open about my struggles in the past with my mental health and I have found myse…

00:30:27  |   Tue 29 Oct 2024
Fatima Painda: The Race Against The Taliban

Fatima Painda: The Race Against The Taliban

Joining me on the podcast today is Fatima Painda, her story is one of the most powerful I’ve come across as to why she became a runner.


Fleeing Afghanistan from the regime to live a life of freedom…

00:51:04  |   Tue 22 Oct 2024
Phily Bowden: The Road to The Olympics

Phily Bowden: The Road to The Olympics

Joining me on the podcast today is elite marathon runner, coach, and content creator, Phily Bowden. Phily is joining us fresh off her most recent marathon in Berlin which catapulted her presence in t…

00:51:49  |   Tue 15 Oct 2024
Jonny Davies: Tackling the Demons Within – A Mental, Physical, and Emotional Journey

Jonny Davies: Tackling the Demons Within – A Mental, Physical, and Emotional Journey

Returning to the podcast today after his toughest challenge yet is Jonny Davies. Jonny recently completed RUN THE CAPITALS running all 5 capitals in the UK and Ireland, covering 960km in 12 days.

Thi…

00:55:25  |   Tue 08 Oct 2024
Maliha Abdul-Hakim: From Abduction to Ambition: A Marathon to Freedom

Maliha Abdul-Hakim: From Abduction to Ambition: A Marathon to Freedom

Joining me on the podcast today is Maliha Abdul-Hakim, known to most as the Marathon runner.

But there is so much more to her and her story of how she got there. In this episode we hear for the first…

00:53:40  |   Tue 01 Oct 2024
James Middleton: Debunking Myths and The Truth About Nutrition and Fitness

James Middleton: Debunking Myths and The Truth About Nutrition and Fitness

Joining me on today’s podcast is transformation coach James Middleton.

James’s no nonsense, and realistic approach as a coach has built him a successful community that continues to grow. His presenc…

00:48:27  |   Tue 24 Sep 2024
Kori Sampson: Sobriety, Resilience and Self Worth

Kori Sampson: Sobriety, Resilience and Self Worth

Joining me on the podcast is model & athlete Kori Sampson. Kori is currently in the middle of facing his biggest challenge yet, running the entire circumference of Ibiza, over 250km to cover in only …

01:00:43  |   Tue 17 Sep 2024
Matt Kaminer: Youngest Ironman Qualifier and Future Doctor – Mastering Medicine and Endurance

Matt Kaminer: Youngest Ironman Qualifier and Future Doctor – Mastering Medicine and Endurance

Joining me on the podcast today is Matt Kaminer, the youngest person to qualify for the Ironman Man World Champs and full time medical student.

Last year, while I was taking on the challenge of runn…

00:42:21  |   Tue 10 Sep 2024
Ash Dykes: Surviving Is About Adapting

Ash Dykes: Surviving Is About Adapting

Joining me on the podcast today is extreme adventurer, motivational speaker and world record holder Ash Dykes. I had the privilege to sit down with Ash just a couple of weeks before he embarks on his…

00:40:00  |   Tue 20 Aug 2024
Ben Parker & Dom Maskell: How Runna Became a Multi-Million Pound Company

Ben Parker & Dom Maskell: How Runna Became a Multi-Million Pound Company

This episode is a special one for me, as I am joined by my business partners, Ben Parker and Dom Maskell, both forbes 30 under 30, and founders of one of the fastest growing businesses in the UK - Ru…

00:50:36  |   Tue 13 Aug 2024
James Warnock: Grief, Mental Health & Coping Mechanisms

James Warnock: Grief, Mental Health & Coping Mechanisms

Joining me on the podcast today, is James Warnock, someone you might recognise that has blown up on socials in the last year. A few years ago, James received devastating news that his dad passed away…

00:48:44  |   Tue 06 Aug 2024
Jake Williamson: Embracing Who You Are

Jake Williamson: Embracing Who You Are

Joining me on the podcast today is Jake Williamson, hybrid athlete, world record holder, former semi professional footballer, and member of the LGBTQ+ community. 

Jake is one of the biggest names in …

00:54:03  |   Tue 30 Jul 2024
Tom Gilbey: The Wine W*nker

Tom Gilbey: The Wine W*nker

Joining me on the podcast today is one of the most kind and funny, down to earth people I’ve recently met - the hilariously clever Tom Gilbey aka The Wine guy.

You are probably wondering why on eart…

00:58:30  |   Tue 23 Jul 2024
Imogen Boddy: Don’t Judge A Book By Its Cover

Imogen Boddy: Don’t Judge A Book By Its Cover

Joining me on the podcast this week is world record holder - Imogen Boddy. This year she completed her biggest challenge yet and became the fastest female in history to run the three peaks. Having on…

00:52:05  |   Tue 16 Jul 2024
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