Proof that it's never too late, you're never too old, so go do that thing you're always talking about!
Do you ever feel like making one major change in your life could cause everything else to fall apart? Like that one thing that you are not happy with, whether it's a job or a relationship that you ar…
The holidays can be full of hard emotions, and if you’re anything like I used to be, you’re doing everything to avoid those emotions. But avoiding hard emotions won’t make them go away. This is my ve…
If you’ve ever struggled with mysterious ailments, especially if you or your doctor blamed it on aging, this episode is for you. Dr. Susa Lovelle, a former plastic surgeon turned lifestyle/functional…
Today is the edited version of my very first episode with Bobbe Greenberg, a multiple Ironman World Champion and marathoner. Bobbe ran her first marathon in her late 40s, and 15 years later, she ente…
Today’s episode is for anyone struggling with their sexuality and coming out to their friends and family, especially later in life. Jamie Garzot tells her story of realizing she’s gay at 49 and how s…
Today's episode with Junie Moon, a midlife love and relationship coach, is about leaving a dysfunctional marriage and losing over 50 pounds. Junie shares her personal journey of healing past wounds, …
Jim Knight is a renowned keynote speaker, author, podcast host, and CEO featured in Forbes Magazine, Inc. Magazine, Fast Company, Entrepreneur Magazine, and Fox Small Business News. He is here today …
Today's guest is Brant Menswar, a best-selling author, keynote speaker, personal development coach, founder/CEO of Black Sheep LLC, and former rockstar. He shares his personal story of losing his tee…
Adam Baruh joins the pod today to discuss his journey from daily panic attacks, to finding a life coach who helped him unpack a traumatic experience from his childhood, and how through his personal g…
This episode was so good that I'm playing it again! Jen & Joe dated, married, built a house and had kids, all in their 40's. They're here today to talk about exactly that. They're funny, sweet, and p…
Kristin Taylor is a coach, author, and podcast host of How I Made Through, where she explores the question of what happens when we die. Today Kristin shares how she went from corporate to owning her …
In this repeat episode, Shelley Brown believed her worth was measured by physical, relational, and professional appearances until it all came to a head in her late 40s when everything had to change. …
If you haven’t yet heard Part 1 with Adrian Jones, make sure to go back and listen to that episode first.
In part 2 with Adrian, we hear how his heart attack led him to a chance meeting with someone w…
Do you have a thing you’re always talking about doing but never get to? At 46 years old Adrian Jones had a heart attack while mountain biking with friends. Determined to survive, Adrian had successfu…
Have you ever wondered what you’d do if you lost your job, your spouse left, or your best friend stopped talking to you? Who would you be without those things or those people? Cynthia James tells her…
Have you ever wanted something so badly, but you were so afraid of failing that you never even tried? Rick Bleiweiss, author, musician, music producer, and much more, is here today to talk about how …
If you’ve ever struggled with feelings of worth and your confidence fluctuates from feeling like you’re amazing to feeling inconsequential, especially as middle-aged women, this episode is for you. G…
Karesa McElheny lost all her beautiful red hair in her early 40’s. She wore wigs for a while until one day she just didn’t. Now she’s confidently bald and at age 65 she feels sexier and more feminine…
Today we learn from Jeff Wickersham about the influence his mom’s passing had on his negative attitude and his change in career from corporate to mindfulness gym owner. He’s a coach, author, and podc…
Today I talk to Ashton Applewhite, the author of “This Chair Rocks, a Manifesto Against Ageism” and a leading spokesperson raising awareness on ageism and how to dismantle it. She is a leader for Old…