Hybrid Fitness Media

Matt Moore and Monique McCreanor from One Moore Rep come on the show to talk about their experience at Hyrox Sydney a couple of weeks ago. We also look ahead to the Melbourne Hyrox coming up this we…

Dive into our latest podcast episode, where we break down Rally In The Valley 2023, event by event. We dig into what went right and a couple of things we're hoping to see change in next year's editi…

A multiple-time age group world record holder on Concept 2 machines, Elizabeth Gilmore knows how to work an erg. She is a great example of finding your niche later in life and excelling as a mom and…

Joe Roberto is kind of down for anything. Be it freezing on a mountain during a spartan race to baking in the Miami sun for a Hyrox, this man chases fitness wherever it takes him. Boxing, picklebal…

Dave Claxton and Jack Bauer defend their choices for this month's Hybrid Fitness Rankings. Jack Bauer also doesn't understand why CROSSFIT won't admit to a mistake in Event 7 from this year's Crossf…

Fitlab's Dave Deboer delves into the exciting realm of the new hybrid fitness event, McGregor 3KO.

We explore various aspects including conception, the intriguing open vs. pro weights dilemma, sc…

This week's guest is a multiple-time NCAA Champs level swimmer for Virginia who has seen one of the best progressions since entering the hybrid space. If one word is needed to define the story Vivia…

CrossFit Coaches Jason Feinstein and Anthony Perresini join Matt to talk about this year's Games.

We dig into all you would hope we would, including:

• 2023 Tests
• Dave and Boz
• The CF Media land…

This week we chatted with Terra Jackson. Last year she put down a world record 32:44 DEKA Fit time. We spoke about her fitness career, where she thinks she is best-suited race-wise, and her race pla…

Bridget Brown is a mom of 3 who made her presence known at last year's DEKA World Championships. She finished 3rd in the FIT, 4th in the MILE, and 6th in the STRONG.

Now she's several months pregn…

Rich Ryan hopped on with us as we learned about the new event by McGregorFast and Ragnar called Fast3KO. Then, Anthony Peressini comes back to the show to talk about the changes with the new HYROX s…

Swim, bike, run, lift, jump, sword fight. It doesn’t really matter what you ask Dr. Alandra Greenlee to do she is down for it and is probably pretty good at it. Here is how her path has progressed a…

From first man out to next man up, James Kelly just had a feeling his number may get called the night of Hyrox World Champs, and that it did. His love for effort, stemming from a competitive home an…

We talk wrestling, CrossFit, coaching a world champion, an amazing engagement story, and more.

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From road cycling to powerlifting to CrossFit, Markus Frison saw many levels of success across different domains before finding hybrid fitness. We follow this journey and delve into a background tha…

Spartan Games, Battle Bunker, Rally In The Valley, & More!

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Rich Ryan, Marcus Wallace, and Matt B. Davis debate what makes up a hybrid athlete as they discuss the first release of the monthly Hybrid Fitness Top 20.

You can find the complete listing in an a…

Michelle comes from the world of track meets, cross country, and road races. We talk today and learn about her experiences and progression as an athlete, leading up to her 3rd place finish at the DE…

We were at this past weekend's Battle Bunker West Regional event at Alpha Warrior in San Antonio, TX.

We caught up with Carly Wopat, Calypso Sheridan, Lauren Weeks, Isaiah Vidal, Chris Balvern, Ka…

Cassidy Nicholas was one of the early hybrid athletes in obstacle racing. She stood on a bunch of Spartan Race Stadium podiums, did well in the short-lived TMX series, and won over $60,000 on TV's B…