Hustle & Flow

Now that you’ve completed the Get It Done Challenge and know what’s left that has to get done by the end of the year, it’s time to map out a plan!   

Chapters

00:29 - Introduction 

02:04 - Big pictur…

It’s the final day of the Get It Done Challenge and you deserve a break!!! 

Today’s episode is all about creating time for self-care, celebration, and joy!  

Listen to the episode and then complete t…

It’s Day 4 of the Get It Done Challenge.

Permission granted to reclaim your to-do list, as well as your peace and joy!

Today is all about saying no and letting go, even if you’ve already said yes… Yo…

It’s Day 3 of the Get It Done Challenge! Let’s keep the momentum going today by delegating and asking for help. 

In today’s episode, I’ll help you identify the areas where you can pass things off (ev…

It’s Day 2 of the Get It Done Challenge!

Now that you’ve got a list of everything you feel like you need or want to do by the end of the year, it’s time to organize and prioritize everything. 

If you…

As we enter into the year-end holiday season, it’s supposed to be all about twinkly lights, festive fun, gratitude, and love for all.

So why does it often feel so overwhelming and chaotic? Like it’s …

Ready for the Get It Done Challenge from November 11-15? Today’s episode breaks down what this free challenge is all about, what to expect and how it works, and how to win the pre-challenge, daily, a…

Regardless of whether you have a neurodivergent child, odds are that you have a family member, friend, colleague, or employee who does. Supporting neurodivergent children and their parents requires e…

If you think bookkeeping is just recordkeeping to file your taxes, think again! Your financial numbers should be driving your decisions, but you can’t make forecasts, hires, or investments if you don…

Today we’re wrapping up our 2-part series on the Top 10 Mistakes Professionals Turned Entrepreneurs Make! Whether you’ve already started a business or you’re thinking about it, identifying and avoidi…

As a former lawyer who started her own business 10 years ago, I’ve learned a lot of lessons along the way. I’ve also coached a lot of professionals turned entrepreneurs and so many people with corpor…

LinkedIn isn’t just for job updates and stuffy corporate announcements. Deborrah Ashley, known as the LinkedIn Blackbelt, has been helping entrepreneurs, professionals, and subject matter experts lev…

Last weekend I visited Harlem for the very first time. In today’s episode, I’m sharing why I was there, what I was doing, and lessons learned. 

Chapters

00:29 - Snail mail alert!

01:14 - Why I got in…

Today I’m answering anonymous questions that came in through a recent survey I sent to my email list. I received almost 50 questions and today I’ll be answering 4 of them! They’re related to stock tr…

Today I’m joined by writer, actor, and teacher of creativity (and my LA-based stand-up coach), Mayur Chauhan. Whether you’re looking to pursue a full-time creative career, have creative projects you’…

If you’re struggling to get clients or increase your revenue (or perhaps you’ve hit a plateau), it’s time for an audit. This is the system I’ve been using with clients and for my own business for man…

After a 3 year hiatus, I brought back Hustle & Flow in November 2023 with Episode 169 - I’m Back, Bitches! Now that it’s 9 months later, it’s time for part 2!

Today’s episode is all about answering t…

When Caitlin and Holly joined forces to get more underrepresented voices heard in the media, magic happened for their business and their clients' businesses. Unlike typical public relations firms, Fu…

On today’s episode of Hustle & Flow, I’m breaking down one of my favorite marketing tools that doesn’t feel like marketing at all but has big ROI. 

If you’ve ever wondered how to break into a new mar…

Couples who set long and short-term goals with their partners can achieve remarkable success, individually and as a family. Today, Aman Costigan shares how her life changed when she started to expand…