Human Performance Outliers Podcast with Zach Bitter

Stuart Chutter is a Canadian Farmer, who entered farming through a regenerative path. He also participates in endurance events, including ultramarathons, marathons, and obstacle race events. Stuart o…

Aleksandr holds basically all the ultramarathon World Records from distance run in 6-hours all the way up to 24-hours, which include both the 100km and 100 mile World Records. He is a World Champion …

Vinny Crispino founded Pain Academy after breaking his back while surfing. As a former D1 Swimmer, he didn't want to accept defeat and began a journey to fix his issues. Vinny shares his journey and …

Dr. Taylor Sittler is the Head of Research at Levels, a Continuous Glucose Monitoring company, a physician and entrepreneur. His career has focused on personalizing medicine, starting companies in ge…

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Alan Aragon is a nutrition researcher and educator with over 25 years of success in the field. He is known as one of the most influential figures in the fitness industry’s movement towards evidence-b…

Kara is a Registered Dietitian Nutritionist (RDN), Licensed Dietitian/Nutritionist (LDN), and Certified Nutrition Support Clinician (CNSC) who specializes in glucose control and metabolism. She gradu…

Matt Kerr recently won the men's 30-34 age group category at the Ironman World Championships in St. George Utah after being in the sport for just four years. Matt follows a low carbohydrate approach,…

This episode is a grouping of listener inspired questions and topics. 

1) How to pace for a marathon

2) How to pace for a 100 miler

3) How to properly taper

4) What workouts matter the most for a 100…

This episode is a grouping of listener inspired questions and topics. 

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This episode is a grouping of listener inspired questions and topics centered around a low carbohydrate and ketogenic approach to endurance training and racing. Included; what to eat while training o…

Tara joined me for a live podcast recording at KetoCon. She has a broad range of fitness accomplishments, from running the Boston Marathon to training for bodybuilding competitions. She has explored …

This episode highlights how to personalize your hydration strategy when working out. It also looks into how to properly use treadmills in your training. 

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Zach reflects on his ankle injury that occurred during his 24-hour attempt at Six Days In The Dome. He highlights how things went in his build up, offseason, and recognizing signs to take a step back…

Karl Egloff is a Swiss-Ecuadorian athlete, mountaineer, cyclist and mountain guide, best known for his speed ascents of high mountains, including the Seven Summits. Some of his biggest FKTs achieveme…

Kevin Bass is in the final stages of acquiring his PhD MD in nutrition and a vocal online presence around nutrition. The overarching theme of this episode is centered around individual and population…

Graham has set out to help people fix their body, so activities like running, come more natural and fluid. He has shared lots of great advice on his Instagram page, @thebarefootsprinter We sat down a…

This episode of listener inspired questions/topics includes:

1) I live in Mesa, AZ can I over train in the heat with negative impacts?

2) Best workout to test race pace strategy for 50km - 100km

3) B…