Human Performance Outliers Podcast with Zach Bitter

Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.

Fitness Sports Health & Fitness Running Nutrition

Update frequency: every 7 days
Average duration: 73 minutes
Episodes: 463
Years Active: 2018 - 2025

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Episode 104: Sarah Thackray

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Sarah Thackray joined the show. Sarah is a Brazilian Jiu-Jitsu World Champion. In 2018,…

01:00:55 | Mon 06 May 2019

Episode 103: Kristi Storoschuk

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Kristi Storoschuk joined the show. Kristi is a science writer for Dr. Dominic D'Agosti…

01:03:56 | Fri 03 May 2019

Episode 102: Andrew Graf

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Andrew Graf joined the show. Andrew Graf is an entomologist that has a flair for sword…

01:40:15 | Wed 01 May 2019

Episode 101: Dr. George Diggs

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. George Diggs joined the show. George holds a Ph.D. in biology from the University o…

01:21:47 | Mon 29 Apr 2019

Episode 100: Sally Norton (part 2)

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Sally Norton joined the show. Sally received a Bachelor of Science in Nutrition, from C…

01:12:46 | Fri 26 Apr 2019

Episode 99: Sally Norton (part 1)

01:11:36 | Wed 24 Apr 2019

Episode 98: CJ Hunt

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, C.J. Hunt joined the show. C.J. is the Producer of 2013's #1 Film on iTunes and Amazon …

01:17:05 | Mon 22 Apr 2019

Episode 97: Brett Lloyd

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Brett Lloyd joined the show. Brett had suffered from depression and weight gain. He eve…

01:14:41 | Fri 19 Apr 2019

Episode 96: Professor Don Layman

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Professor Don Layman joined the show. Don is a Professor of Nutrition (emeritus) at the…

01:27:20 | Wed 17 Apr 2019

Episode 95: Sylvia Tabor

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Sylvia Tabor joined the show. Sylvia has taken on a full spectrum of self-experimentati…

01:33:52 | Mon 15 Apr 2019

Episode 94: Bobby Risto

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Bobby Risto joined the show. Bobby is a body builder and youtuber (Bobby's Perspective)…

01:37:11 | Fri 12 Apr 2019

Episode 93: Dr. Nadir Ali

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Nadir Ali joined the show. Nadir is a cardiologist who advocates a high fat low ca…

01:50:40 | Wed 10 Apr 2019

Episode 92: Dr. Bret Scher

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Bret Scher joined the show. Bret is the "low carb cardiologist," and hosts the Diet…

01:18:08 | Mon 08 Apr 2019

Episode 91: Heidi Paulson

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Heidi Paulson joined the show. Heidi was a wildlife biologist before getting…

01:13:08 | Fri 05 Apr 2019

Episode 90: Adam Viskovich

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Adam Viskovich joins the show. Adam was diagnosed with ulcerative colitis (UC) in 2005 …

01:05:19 | Wed 03 Apr 2019

Episode 89: Stan Efferding (part 2)

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Stan Efferding joins the show.

Stan Efferding is an IFBB Professional bodybuilder and…

01:03:24 | Mon 01 Apr 2019

Episode 88: Stan Efferding (Part 1)