Hi I am your host and coach Nick.
With over 13 years of experience in professional sports coaching, I have dedicated my career to player and coach development across a variety of sports and industries. My expertise spans both on-field coaching and strategic development roles, where I’ve worked to enhance performance, build high-functioning teams, and foster long-term growth in athletes and coaches alike. In addition to my work in sport, I have also collaborated with businesses to transfer my coaching skills and principles into organizational development, helping teams and leaders thrive in dynamic environments through my transformational leadership approach. My commitment to continuous learning and fostering a growth mindset drives me to always pursue excellence in every aspect of my work.
Episode Description:
In today’s episode of How to Strive, we are joined by Philip O'Callaghan, a dedicated teacher, tennis coach, and passionate advocate for skill acquisition. Philip s…
In todays episode Nick shares an insight into the differences between a fixed and growth mindset. how you can build awareness of which mindset you have in certain situations along with …
In todays episode we are exploring the basic levels of sleep.
The aim of todays episode is to help you understand what contributes to a great night sleeps and offers you some ways to im…
Dr Sean Cumming
Senior Lecture at Bath University sport and exercise science
Working with a number of sports, NGB’s including the Premier League, The FA, LTA and Premier League Academies…
Cody Royle, a second set of eyes for elite head coaches.
Author of A second set of eyes, The tough stuff and Where others wont.
Coach Craft
https://coachcraft.codyroyle.com/
There are f…
Prompted reflections
Outcome goal
Performance goal
Process goal
Focused reflection
Based on my process goals. Look back at them.
Did I achieve my intentions yes or no?
What helped me
Wh…
Support
From last weeks process goals, which ones did you achieve?
How did you do this? Who or what helped you?
What takes it to the next level?
Challenge
What are you putting off doing…
In today’s episode of How to Strive, Rusty shares a wealth of experience in coaching individuals and teams to reach their highest potential.
Drawing on his deep knowledge in personal de…
Sunday Strive
A guided reflection to help athletes and coaches to reflect and set more intentional and impactful process goals.
Outcome goal - Longer term goal that you don't fully have …
Hi I am your host Nick.
With over 13 years of experience in professional sports coaching, I have dedicated my career to player and coach development across a variety of sports and indus…