How To Relate
Many people try to answer what makes relationships work. This podcast aims to answer how do we work relationships? I’m Brittani Procknow, a LCSW in private practice working with individuals and couples to live relationally. I’m taking insights from behind closed doors you, as an audience seeking to improve your way of being in relationship to yourself and others. I’m talking to people about everyday concepts including mental health, work, dating, families, friendships, and hobbies and how they influence our relationships. I’m grateful to have you here. Let’s dive in.
- Update frequency
- every 6 days
- Average duration
- 57 minutes
- Episodes
- 37
- Years Active
- 2024 - 2025
Unspoken Hardships: Navigating Maternal Mental Health with Megan Davis
Two Human Needs: Security and Exploration
In this solo episode we're going through the importance of security and desire for individuals and couples. You'll learn:
Importance of relational security and having a home base
Importance of desire…
Navigating Money and Relationships: Questions to ask each other, self-reflections, and importance of lifestyle discussions
Addiction Recovery: Finding Strength in Community and Play with Nolan Wright
A vulnerable story about addiction, recovery, and resilience with Nolan Wright.
Disclaimer: This episode mentions suicidal ideation. If you or someone you know is struggling see NAMI's resources htt…
Legalities of Marriage: All you need to know from beginning to end in the eyes of the law with Daniel Swain
If marriage's tagline is: "I love you so much, let's get the law involved," then shouldn't we have a complete understanding how the law is involved in marriage? This episode is like your privacy poli…
Relating with Self-Compassion: Unpacking Perfectionism and Anxiety with Kylie Lambert
Chaos, Control, and Cherry Juice: Unfiltered conversation with Jamie Drescher Ilinetsky
Navigating Your 30s: Love, Career, and Self-Discovery with Beth Vincent
Reviving Dead Bedrooms: Sex, Desire, and Communication with Everett Uhl
How to Practice Embodiment with Glenn Cheatham
Navigating the Complexities of Dating with Jaclyn Ditter
In this episode of the How to Relate podcast, Brittani and Jaclyn dive into the intricate dynamics of dating, especially from the perspective of therapists. The discussion centers navigating the dati…
How to Understand and Heal Trauma with Dr. Amie Sharrits
Unlocking Attachment: Building Secure Relationships
How to Let Go of Perfectionism with Andrea Beardsley-Glover
How to Make Friends with Matthew Case
How can we get better at making connections? What makes friendships unique? How can we show up as better friends without sacrificing ourselves? An episode all about friendships with Matthew Case.
How to Date Better with Dr. Lori Husband
What makes dating so challenging in 2024? Should we be using our dating lives as entertainment? What's the best way to use the apps? All of these questions are answered with dating expert Dr. Lori Hu…
How to Survive the Holidays: Boundaries
You holiday essentials for staying well.