Honey, We Need to Chat is the podcast for couples who want to fight less, connect more, and actually enjoy talking again.
We’re Amy and Blair, a real-life couple sharing honest conversations, relatable stories, and practical tools to help you navigate conflict, deepen communication, and build a relationship that feels good, not just looks good.
We dive into wild Reddit threads, expert interviews, real-life coaching, and hard-earned lessons, offering fresh insights and actionable steps you can use today! Because when communication dies, bad things happen. So... let’s chat!
Have you ever felt like your partner conveniently doesn’t know how to do basic household tasks? Does your significant other suddenly become “bad” at something so you’ll just do it for them? This is w…
A bonus story following on from Stay Connected in Your Relationship for our Chatter Community! We dive deep into the feedback from YOU, so this episode is specifically aimed at our Chatter community…
In this episode of Honey, We Need to Chat, we're diving into the everyday challenges of maintaining connection in relationships when life is chaotic. From navigating different interests and hobbies t…
In this bonus chat, we unpack a listener's story about contempt in their relationship and how it's affecting their marriage. We discuss practical ways to identify, address, and heal contempt, explore…
Contempt is one of the most toxic communication patterns in a relationship, but what exactly is it, and how does it show up? In this episode, we break down the Gottman Institute’s Four Horsemen frame…
Want to know what resources have genuinely improved our relationship lately? In this bonus episode of "Honey, We Need to Chat," we celebrate 20 episodes by sharing the biggest personal insights, book…
In this milestone 20th episode, we take a step back and share our story—how we met, what shaped our relationship, and how intentional communication has played a huge role in making our marriage stron…
Do your insecurities ever create tension or confusion with your partner? In this bonus episode of "Honey, We Need to Chat," we explore a vulnerable Reddit story about relationship insecurities, anxie…
💬 Do insecurities sabotage your relationship? Whether it’s comparing yourself to your partner, feeling unheard, or struggling with self-doubt, insecurities can creep into even the strongest relations…
Ever wondered if reliving your past traumas could actually lead to deeper healing? In this bonus episode of "Honey, We Need to Chat," we share honest reflections from our intensive debriefing retreat…
In this special chit-chat episode, we reflect on our transformative intensive debrief retreat in New Zealand. This deep-dive experience helped us unpack personal and relational challenges, understand…
How do you approach sensitive health issues with your partner without causing hurt? In this bonus episode of Honey, We Need to Chat, we dive deep into a Reddit story where a husband struggles to disc…
Ever found yourself struggling to bring up a difficult topic with your partner? In this episode, we dive into how to navigate hard conversations in relationships—without making things worse. From mis…
Ever wondered why your partner doesn’t appreciate your thoughtful gestures as much as you'd expect? In this bonus episode of "Honey, We Need to Chat," we dive into our own Five Love Languages results…
Do you know how your partner actually feels loved? The Five Love Languages could be the key to understanding why your efforts aren’t landing—or why your partner’s gestures don’t always feel meaningfu…
What happens when your partner shuts down, goes cold, or walks away—especially when you're desperate for connection?
In this previously subscriber-only bonus drop, we read a raw Reddit story from some…
Ever felt like your partner just shuts down during an argument? You might be dealing with stonewalling, one of the most toxic communication patterns in relationships. In this episode of Honey, We Nee…
In this week’s chit-chat episode, we’re tackling one of the biggest relationship pitfalls: assumptions. It’s easy to assume that your partner feels loved, understood, or valued, but what if they don’…
What if the mental load in your relationship is actually on your partner—and you're not sure how to help?
This bonus drop was previously for subscribers only, but now it's available to everyone. In th…
Ever feel like you're the only one who sees the mess, remembers the appointments, or notices what needs to be done?
This bonus drop was originally a subscriber-only extra, but now it's available to ev…