Holistic Life for Moms

Hi I’m Amanda. I’m a mother, wife, herbalist, nurse, and obsessed with wellness. I can’t wait to talk all about what I’ve learned through my two postpartum experiences, motherhood, my own healing journey and more. Let’s discuss herbs for kids, healing postpartum, the struggles and joys of motherhood, science, and more as we grow together.

Alternative Health Health & Fitness

Update frequency: every 8 days
Average duration: 29 minutes
Episodes: 37
Years Active: 2021 - 2023

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Postpartum Labs with Lauren Frede

In this episode Amanda interviews Lauren Frede a Functional Nutritional Therapy Practitioner, Restorative Wellness Practitioner, Certified Nutrition Consultant for mamas and babies. She has extensive…

00:44:39 | Mon 21 Mar 2022

Matrescence with Susie Fishleder

In this episode Amanda interviews Susie Fishleder a matrescense, mothering activist, feminist, mom and more. They dive deep into what is Matrescense, how you can take back mothering from the patriarc…

01:00:41 | Mon 07 Mar 2022

Nutrition for Mental Health with Lindsay Knecht

In this episode Amanda interviews Lindsay Knecht a nutritional therapy practitioner and nutritional herbalist. They talk about nutritional tips for improving mental health and the mental health "pand…

00:36:25 | Mon 28 Feb 2022

Postpartum Body Work with Stephanie Parsons

In this episode Amanda interviews Stephanie Parsons a licensed massage therapist that specializes in pre and postnatal massage. They talk about self care as a postpartum mom, trauma in the body, rele…

00:31:54 | Mon 21 Feb 2022

Creating Community with Kerry Ingram

In this episode Amanda interviews Kerry Ingram founder of Community Supported Postpartum. Kerry has over 10 years experience with postpartum families and ample certifications to boot. Amanda and Kerr…

00:35:25 | Mon 14 Feb 2022

Welcome to Season Two!

Welcome to season two! After an unintentional hiatus Amanda is back and better than ever. She’ll be bringing huge value with solo episodes AND interviews. There will be nutritional therapists, coache…

00:09:24 | Sat 12 Feb 2022

A Few Easy Herbs for Pregnancy

In this short episode Amanda talks about a few herbs for pregnancy. Please always talk with your medical provider before starting something new in pregnancy. She discusses how the herbs can help and …

00:09:29 | Mon 16 Aug 2021

Breastfeeding Station Basket Ideas

In this episode Amanda talks about world breastfeeding week, setting up a breastfeeding station and a breastfeeding station basket, alternative gifts for a baby shower to help with postpartum, lactat…

00:16:48 | Mon 09 Aug 2021

Herbs for Headaches while Breastfeeding

In this episode Amanda talks about things you can do to help headaches naturally while breastfeeding! Not all herbs are safe for breastfeeding, especially some herbs we would normally use for pain. A…

00:18:19 | Tue 27 Jul 2021

Herbs I Used for Traveling

Amanda is hosting a webinar on July 31st at 9 am MST. It will be all about herbs for breastfeeding. Head over to https://www.treemamaherbals.com/bookings-checkout/herbs-for-breastfeeding-webinar?refe…

00:19:04 | Tue 20 Jul 2021

Natural Relief for Postpartum Constipation

In this episode Amanda talks about things you can do to help prevent and “move along” constipation during postpartum. Amanda discusses herbs, supplements, lifestyle, and a couple of recipes. She also…

00:18:31 | Mon 21 Jun 2021

Herbs to Support Breastfeeding

Amanda is hosting a webinar on June 19th at 9 am PST. It will be all about herbs for postpartum. Head over to https://www.treemamaherbals.com/bookings-checkout/herbs-for-postpartum-webinar?referral=s…

00:21:47 | Mon 14 Jun 2021

Adaptogens for Postpartum

Adaptogens are the new mommy’s little helper! Adaptogenic herbs are a class of herbs that bring stamina, energy, balance, and the ability to manage stress. And guess what? Some are safe for breastfee…

00:25:02 | Mon 07 Jun 2021

Herbal Baths

This episode Amanda goes into what herbs to use and how to make herbal baths. We talk all about how to get your kids to take the herbal bath, how to make it mess free, and favorite combos! To make a…

00:14:25 | Mon 31 May 2021

Herbs for Postpartum

There are so many herbs (and so many ways to use them) that are amazing for postpartum. Amanda goes into herbs that can help with all of postpartum. Please note that everything discussed in this podc…

00:21:06 | Mon 24 May 2021

Five ways to use chamomile

This episode is five ways to use chamomile tea that you wouldn’t think of! Chamomile is definitely an undervalued herb. There is so much it can do and so many uses. It’s a short episode, let me know …

00:06:39 | Fri 14 May 2021