Two girls, One mission
we are here to talk all things health and holistic healing 🤍
our goal is to normalise talking about common health issues and bring a more holistic perspective to healing chronic illnesses and symptoms
applying @medicalmedium healing information
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@highwaytohealthpod
@elviheals
@shespoweredbyplants
Lily Squires talks us through her personal health journey. With her young 20 years she embarked on her healing journey very early in life and shares the struggles she faced during this tough period i…
in todays episode Valentina and Elvira go into the important topic of anxiety and fear where they discuss their own experience with it, talk about some root causes as well as some great tips and tool…
Make sure to stick to the end of todays episode, as we announce some exciting news!!Â
Elvira and Valentina have both been on their healing journey with Medical Medium information for a few years. In …
in todays episode we cover the second part of the Q&A we did at the beginning of launching our podcast! we go into what we typically eat in a day, specific foods that help with skin health, we also t…
In today's episode Elvira walks us through her healing journey from chronic illness which started off at a very young age. She talks about the physical symptoms she was struggling with but also raise…
todays episode Valentina goes into her health journey, a timeline of how she got to knowing it was time to heal and how she overcame some struggles when things got hard. we hope that this talk will b…
Welcome back to this weeks episode where we talk about finding the best diet for you. We cover everything from food sensitivities, food journaling, the mental aspect of discovering what way of eating…
In today's episode we go over the not enough talked about topic on bloating. Bloating is such a common symptom that most of us experience and we want to raise awareness around the fact that it is a s…
Welcome back to our second episode! Today we will be answering a few of your questions. We hope you enjoy this episode and if you have any questions for our upcoming segment in coming episodes where …