Highest Self Podcast®

Spirituality doesn’t have to be ultra serious! In this episode I sit down with one of my besties Sah D’Simone to discuss why you can be your bold, freak, weird self AND still be spiritual! We discuss…

Not think positively?! What?! Then how will I *MANIFEST?!* In this episode I go into why “negative” thoughts are actually extremely helpful for two reasons, which I outline on this podcast. Sometimes…

I started my career as a Holistic Health Coach and wouldn’t be here today, sharing this podcast with you if I didn’t take that plunge. And I know so many of you are also searching for your dharmas to…

Every single person on the planet has been feeling the shift: major realizations, revelations and breakthroughs about who they are, who they are not and who they want to become. In this episode, I gi…

We all know we *should* be meditating-- but why is it so difficult? In this episode, I sit down with meditation teacher Meg to discuss the common obstacles people have preventing them from having a s…

You may know Vishen as the founder of MindValley, but you may not know the spiritual side of him. In this episode, we sit down to discuss how to be both a Buddha and a bad ass. We discuss bending rea…

In life, as women we’ve been taught to behave a certain way for approval, acceptance and favorability. We’ve been told to be nice, selfless, devoted, the perfect wife. Not too loud, not too opinionat…

In this episode, we dive deep into into the mystical powers of the waters, both within and without! We discuss the healing frequencies of our water, how we are all connected to her and offering water…

Welcome to the rest of your life. In this episode, I guide you through connecting with the highest version of you, your butterfly self. It is at this time that our micro-decisions create our reality.…

What if all of our problems came down to the core feeling that we weren’t enough? This is what we explore in this episode. Our ego is here to keep us safe and protected from the world around us. But …

We are in a pivotal time where we are seeing the two very apparent timelines we can individually and collectively take -- into the 3 and 5D. However, this is going to only come with us going deeper t…

What does your nutrition, mood, exercise, productivity, ideal daily schedule and even sex life have to do with where you are at in your menstrual cycle? EVERYTHING! In this episode, we dive deep into…

We all want to make a difference. But how can we actually do it in a sustaining why that is in alignment with our truths, our dharmas and our highest joys? I discuss in this episode, I break down how…

How has your relationship with your sensuality and sexuality been this quarantine? For many of us, not great. Our bodies have been stressed out, hence disconnected from our sensual essence. In this e…

You may know Teal Swan from her spiritual Youtube videos and in this episode we’re going to be diving much deeper to speak about the energetics of this moment in time, spiritual activism, raising con…

We are in the great void right now- the space between the inhale and exhale, the womb, the cosmos, the black hole. And this is why things may feel a little weird. You used to have your footing, knowi…

If you’ve seen Netflix’s Goop Lab, you probably remember the episode of Gwenyth Paltrow, Julianne Hough and the crew flying on beds from energy moving through their bodies. Well that healer facilitat…

This month on Highest Self Podcast we have been diving into anti-racism and doing the deep inner work and we take it to a whole other level with our guest Devi Brown. I ask her all of the questions I…

If we want to move into the new paradigm, we have to embrace this. You can have joyful in this time. You can be sad in this time. You can be both at the same time. In fact, that’s what it means to be…

What is the Blackout? Well Shaman Durek has been talking about it for years! In this episode, we speak about the events that are occurring in 2020 from a shamanic perspective and why each of us is ne…