Highest Self Podcast®

Have you ever experienced the radiant states of consciousness that is available to you through Breathwork? It is one of the most incredible experiences I’ve had and truly one of the missing links to …

Do you always feel like you need to be rushing and responding just to stay afloat? Maybe you are always in your emails, checking your notifications, and never allowing your nervous system to rest. If…

Healing holistically is beyond taking supplements. In this episode, we dive into the relationship our spirituality has with our health. We discuss the anxiety + stress of not doing “enough” for our h…

This episode is a must-listen for true liberation! Questioning my beliefs has been a major game-changer for me in the past year and I’m so excited to bring the mother of this practice Byron Katie to …

Feel like you're too busy to write a book, launch a podcast and connect with aligned community? This week, I sit down with Tara who joined Rose Gold Goddesses two years ago.. and since then met her b…

Did you know it’s possible to have an energetic orgasm without any touch at all? In this episode, we dive into the ancient practice of Tantra and how to apply it to our sensuality, sexuality, relatio…

Have you ever felt frazzled by all the opinions, voices and narratives out there on social media? This is because of your biological need to keep a pulse on what the community is saying so you can fi…

I never thought I was a people pleaser, until I found myself in situations where I avoided conflict because I wanted to “keep it chill.” That’s when I realized that there were people-pleaser tendenci…

In this conversation, we discuss our takeaways from the movie “Don’t Look Up” starring Leonardo Dicaprio, Jennifer Lawrence, Meryl Streep and many others. We discuss how it relates to consciousness, …

This has become an annual tradition! I sit down and chat with one of my best friends and meditation teacher Cassandra to get real about what we learned this year. We discuss our shifting relationship…

The holidays can be a triggering time, however those triggers are there to point us towards deeper levels of healing our soul gets to embark on. In this experiential practice, I guide you through a p…

We dive into ALL the spiritual topics in this flowing conversation. So many of us want to connect to our star family or astral project but haven’t yet practiced grounding. In this conversation, we sp…

Is 5G the pathway to 5D? In this conversation, we discuss the role of technology and social media in the ascension of spirituality. Is it holding us back or actually the pathway to higher consciousne…

Family constellations work has been extremely helpful in my own path and I’m so excited to share this healing modality with you. So many of the challenges we face don’t actually start from us, such a…

Woke up in the morning and these codes started spilling from my lips, so I needed to share them with you. If you resonate with being an empath, hypersensitive or intuitive person, but feel burdened b…

We really GO THERE in this conversation. Galactic beings. The media. Porn industry. Channeling. All of it. This is a multilayered conversation and exploration of spirituality in the modern world, esp…

This thought came to my mind as I was making a smoothie and I knew I needed to pop on and sound it out with you. Sometimes we are used to operating from a certain energy which has gotten us to where …

This conversation felt good. Ease is a core value of mine, however my path hasn’t always been easy. In this conversation with my friend and author Susie Moore, we discuss what it truly looks like tak…

You set your manifestation on the moon, you meditated on it, did all the things but it’s still not happening. What’s up?! In this episode I share WHY and HOW to overcome it.. Or if/ when you even nee…

It was such a divine honor to interview one of the most influential spiritual teachers in the world, Sadhguru, on the podcast. In this episode, I asked him your questions (and ones he’s never been as…