High Performance Father Podcast

We are all gamblers, life itself is a gamble. The question is do you know what the biggest gamble is of all?

And how sure are you on the pathway if the odds are stacked against you and you lose?

Dive…

The secret to winning in life is very simple. Hard part is the layers are often neglected to this simple truth, even up to the point of not understanding what this simple point even means.

Find out w…

There are 4 key elements that are the reason why you have a short fuse and have lost control.

Dive into this eye opening episode to identify what they are, and the tools that will help you lenghten t…

Your mentality around food and the perfect meal or quick fix is a chronic pattern that affects all areas of life. F

ind out how to create the right mentality and meals to fuel your body, mind, mental…

This is a very emotional episode, one that strips back the raw facts of life and men breaking their backs for all the wrong reasons.

Dive into this episode to get clarity around the most important th…

Relationships are a constant. They are hard work, and like toddlers left unattended to, can create a whirlwind of chaos and mess inside your life physically and emotionally.

Find out in this episode …

The definition of insanity is truly when your internal and external reality don’t align.

Dive into an episode that shows where the pitfalls have come from, being too focused on your subjective realit…

How old do you think you are, and what number are you tracking to measure this?

This episode with World expert Ken LaVanda dives into assessing your biological age, the life in your years and what it…

Ever wondered why you get stuck in spots of trouble, with your wife, your kids, your work or even the voice inside your own head?

It's because you haven't yet mastered this 3 piece set on the greates…

Becoming the Chameleon King is not a deceitful or manipulative thing, it's building modern day intelligence - self and social awareness - with love and leadership to become the EXACT version of WHO y…

Ken dives into 7 fundamentals that cost virtually nothing yet the ROI is everything when it comes to your physical and mental health and wellbeing.

Tune into a cracker that has the key fundamentals y…

Mentality is a state of play where the rules of life continue to push on us and change. The question is, how are you turning up and WHAT are you doing about the one environment you CAN control that r…

Nice guys don't finish last. Passive men and overpowering dickheads finish last.

Dive into this episode where we talk about the 2 extremes of our nature - the viking and the panda, and how you can ha…

Life is largely made up of skillsets and skill development. Unfortunately what can get in the way of this are the stories we create to justify our triggers, emotions and excuses.

Dive into todays epi…

Chronic drug use, alcohol abuse and attempted suicides Here is a man who has shed the skin of the old and toxic version of who he USED to be to becoming a CHAMPION in life. The real Ben Henry is here…

Longevity, the word long embedded in it can be quite deceptive when it comes to the HOW's of life and living a fruitful life with 2 things we never get back - time and energy.

Learn how to zoom in an…

There are 3 Role Playing Characters inside your life. The judge, the victim and the one. First recognising who they are and what they do, as that's critical to create any kind of meaningful change.

S…

Lifestyle habits. This is what carves out the trajectory of your life. But there's a step by step process that is necessary to make sure you are on the path you actually desire.

This helps you avoid …

Ep 133. There are 4 steps to success. Your Formula for success is laid out in this episode where we break down each step, the pitfalls if you don't use this and the triumphs when you do.

The possibil…