HERspective

We are almost at a full year since the pandemic really hit and shut the world down; and since then it has become the topic of most conversations. With multiple school closures, isolation, removal of …

Organic growth, algorithm, followers, insights,  we have all heard these terms, and pretend we know what an algorithm is, but what do they really mean and what do they have to do with social media? T…

We are joined by the fabulous and 'ab-ulous' Kerolin Bassier, she is a fitness enthusiast (best abs ever), mum of two, entrepreneur, mental health advocate and tell-it-like-it-is lady. Kerolin shares…

Did it even happen if you didn't post it? What if you did post it but wish it didn't happen? We are joined by the fabulous ladies of the Millennial Girls podcast, Racquel Goldy and Natasha Salehi to …

You heard it here first folks! We have the Vagina Coach (yes you read that right) on to tell you all about your body and we guarantee you are going to learn a thing or two. Certified Fitness professi…

We are talking dating in or after your thirties with the fantastic Marie Nicola, one half of the Alt.Pop.Repeat podcast and previous guest of the show. Being single or dating post 30 often gets a lot…

Can you believe it is actually 2021, felt like 2020 went on for a decade but thankfully that crapshoot of a year is finally behind us! We are heading into this new year with positivity, optimism and …

We are flipping the script on what the majority of society still follows today! Joined by the incredible Leigh Montavon, holistic sex and relationship coach who specializes in working with queer, non…

On this episode we are talking cannabis, weed, grass, Mary-J, green...whatever you call, it we are deep diving on puffing the piff (or eating it) during parenthood. We are joined by Keira Fae, the fo…

Today we are discussing the big 'D' word...DIVORCE! We are joined by Leanne Townsend, one of Toronto's top family Law attorneys and divorce strategists; she is also a fellow podcaster. We get into th…

This episode is one we have been wanting to do for a long time, joined by fitness expert Karla Gillis, Founder of KG Lifestyle we get into all things diet, exercise and mindfulness and how they all p…

Claudia and Kate Nicholls are in the virtual house! The hilarious, real and relatable mother daughter duo of the popular podcast "Stage 4 Clinger" join us to talk about navigating life after a Stage …

On this episode, we go much deeper than the surface when it comes to make-up! We are chatting with the incredibly talented, inspiring and award winning make-up artist Julia Dantas. Julia has went thr…

We are joined by the fabulous Lisa Colalilla of the wildly popular account @lisainthecity. Lisa is a mother, an entrepreneur, an influencer and a dancer extraordinaire! We are talking to Lisa about m…

On today's episode we continue down the spiritual path we have been on lately and are joined by Energy Healer, Melissa Hewison. Melissa walks us through what energy healing is all about, channelling …

Coming off the Thanksgiving long weekend we wanted to be in full holiday spirit and really get into what we are grateful for. We discuss gratitude, what it really means and how to cultivate it and ho…

Today's episode packs a holistic and spiritual punch! We are joined by Lori Kamer, a practitioner of alternative health. Lori is truly a Jill-of-all trades in the holistic health field, she is regist…

Ladies, start your vibrators, because this episode is all about female pleasure and breaking down the stigma's that stifle it. Certified Sexologist, Sex Coach and feminist-author, Gigi Engle joins us…