Here's The Thing: A Beginner's Guide to Adulting
Welcome to Here’s the Thing, a weekly podcast for young adults who want to make their “Decade of Decision” a little more dazzling and a little less disastrous. As a certified life coach with a passion for helping young adults, I teach bite sized concepts you can practice right away, to help you make sense of the world around you as you figure out how to live life as an adult- the absolute best stage yet!
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- Update frequency
- every 7 days
- Average duration
- 10 minutes
- Episodes
- 31
- Years Active
- 2025
Ep.11 What's Your Story
Did you know that you are your most powerful story teller? All our lives, our brains observe what is happening around us, what people say to us, and what we read and watch and it comes up with a stor…
Ep.10 Relationships and Sandwich Skills
Ep.9 Anxiety, 2 Year Olds, and Fingerpaint
Anxiety is an emotion that affects everyone to some level, and is one of the main subjects I coach you all about. Today, I teach you where it comes from, what purpose it serves, and how you can keep …
Ep.8 Hooray! It's All Your Fault!
How many times have you tried to make sure nothing is your fault? But here’s the thing: having it be all your fault is one of the best kept secret super powers of being an adult.
Hosted on Acast. See…
Ep.7 The Anatomy of a Feeling
Have you ever wondered what an emotion is made of, and where they come from? They don’t just randomly happen. Today I teach you how your feelings can be a powerful tool for you, rather than a roadblo…
Ep.6 Buffers
I want to teach you about a sneaky little concept. Buffers are such a huge part of our lives, but we are usually completely unaware of them! Learn what they are- this episode is a game changer.
Hoste…
Ep.5 There's No Going Back
Have you ever felt like you wish things could go back to the way they were? Let me teach you why it’s a good thing that time never moves backwards!
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Ep.4 Failure
Whether you realize it or not, we’ve all been conditioned to believe that we should do anything we can to avoid failure. But that is only one point of view. Join me today to learn how to use failure …
Ep.3 Default Settings
Ep.2 Your Super Bowl
What would it be like to be a player in the Super Bowl?! Maybe you can be- are you ready to play? Join us this week
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Ep.1 Why Don't You Honor Your Calendar
Have you ever tried to organize your schedule, follow it for a couple of days, and then forget it’s even there? Find out why you do that, and how to make your calendar work for you.
Hosted on Acast. …