Here 4 The Dads Podcast
Myer Krah, a United States Naval Academy graduate and Navy officer, was raised in Durham, NC, and embodies a lifelong commitment to leadership and family. While serving in the Navy, he developed a passion for exploring the challenges faced by fathers, especially in military life. As a father of five, Myer recognized the need for open conversations about fatherhood and took action by launching the “Here 4 The Dads” podcast, a platform to inspire and empower fathers through impactful discussions. Beyond the podcast, Myer is also a children’s book author, weaving family values and adventure into his stories, inspired by his experiences raising his own children. His journey from military service to fatherhood advocacy reflects a steadfast dedication to building stronger families and communities.
The journey into fatherhood is transformative yet often unsupported, leaving many fathers underprepared and undervalued. I started Here 4 The Dads LLC to fill this gap, creating a space where fathers are seen, celebrated, and equipped to thrive. Fatherhood isn’t just a role—it’s a pivotal opportunity to shape the future. By providing accessible resources, actionable guidance, and empowering training, my goal is to elevate the role of fathers from “supporting cast” to integral, equal partners in their families and communities. Our mission is to encourage, empower, and equip fathers by delivering practical tips, comprehensive resources, and innovative training that prepare them for every step of their fatherhood journey.
- Update frequency
- every 10 days
- Average duration
- 58 minutes
- Episodes
- 62
- Years Active
- 2023 - 2025
A Young Father’s Journey (Mild Language) | Episode #22
Having a child at any age can be daunting but no matter the age, as a father you are expected to be ready and prepared to support, provide and make decisions that will impact the future…
Fatherhood Check-up with Azai | Episode #21
This weekend I got a chance to show Azai the new studio, do a little check in and go over some of our house rules to make sure he remembers them. We talked about vanishing teeth, his ne…
Postpartum Depression, Teaching Styles & Terrible Two’s | Episode #20
Postpartum Depression, Teaching Styles & Terrible Two’s
Welcome to Here 4 the Dads—a space where fatherhood meets real conversation. I’m your host, Myer—a proud husband, a veteran, and a…
Building Context around Fatherhood | Episode #19
Welcome to Here 4 the Dads—a space where fatherhood meets real conversation. I’m your host, Myer—a proud husband, a veteran, and a father of five: four wild boys and, yep, now one baby …
Raising bi-racial children, accepting validation, pain vs. fear | Episode #18
Here 4 The Dads tackle some deep topics with RJ; host of Untapped Keg, regarding race, our children’s emotional intelligence and recognizing when our children are hurt versus afraid.
Let…
Making Family a Priority, Being a Parental Team and Raising Children in the Age of the Internet | Episode #17
Here 4 The Dads has candid conversation with Ben Welch on his perspective of a leading a family with a demanding job prior to starting on of the most integral parts of his career.
Tune …
Balancing Parenthood, Marriage and the Trials of Being Away | Episode #16
Welcome to Here 4 the Dads—a space where fatherhood meets real conversation. I’m your host, Myer—a proud husband, a veteran, and a father of five: four wild boys and, yep, now one baby …
Dads Mental Health Journey | Episode #15
This weeks podcast comes from another local Virginia Beach podcast called Untapped Keg. R.J. Zimmerman the host chats with vet, podcaster and most importantly, dad, Myer. Discussing th…
Private vs. Public School, Disney, Low Maintenance Friends | Episode #14
The beginning of summer has the dads ready to get active, while still feeling the need to make some pivotal decisions regarding school, summer activities and how they spend their time w…
Packing Dads Hospital Bag | Episode #13
Here4theDads sits down with Greg Eason on preparing for dads hospital stay during and after labor. Usually the focus is all on mom and baby, but there's a lot of things dad must do to …
The Power of Consistency in Fatherhood | Episode #12
Baylen Looney unleashes a charge to fathers to build a community by modeling and illustrating love towards their kids.
As a loving father of 3, he shares the secrets of raising kids and …
Fathering Children w/ Disabilities | Episode #11
Here 4 the Dads sit down with Brian L. Brown on Fathering Children with disabilities.
As a Husband and a father of 3 boys diagnosed with Autism, Brian speaks on the joys and challenges …
Fatherhood & Your Child | Episode #10
Here 4 the Dad chats with his son, Azai and friend Sony, about a child's perspective of their father.
While lighthearted and full of comments from his favorite video games, Azai shares …
Partnering in Parenting | Episode #9
Here 4 the Dads and Sony Pierre, sit down with Mothers, Sam and Tiana for a Mother's Day Special.
Sam is a social worker, foster parent and wife of Sony. Tiana is a Veteran and Stay-at…
Breaking the Mold in Fatherhood | Episode #8
Here 4 the Dads interviews DrewMacc, Strategic Operationalist and father to three.
DrewMacc discusses differences in fathering girls versus boys, the weight that being a father holds on …
Fatherhood, Forgiveness & Responsibility | Episode #7
Here 4 the Dads interviews, Robert Haynes, Military Veteran and Real Estate Investor on healing from childhood hurts and accepting responsibility as a Dad.
Robert reflects on qualities …
Fatherhood & Finances | Episode #6
Here 4 The Dads interviews, Geoffrey Whiteside, on finance tips related to being a father.
Geoffrey owns his own Real Estate Company, Café and is a Navy Veteran. The two discuss Financi…
Fatherhood & Entrepreneurship | Episode #5
Here for the Dads interviews Sony on being a dad & an entrepreneur.
Sony Pierre owns his own Video, Audio and Media Production Company. The two discuss culture and heritage and its inf…
Life Before & After Fatherhood | Episode #4
Here for the Dads has a candid conversation with, Vad Lee, Father and Professional Football Player, on life before fatherhood and the challenges of not being prepared.
Vad discusses lear…
More than JUST a Dad | Episode #3
Here for the Dads chats with Daniel (DJ) Godkin, about parenting routines, birth stories, & having COVID babies.
Daniel works in the Intelligence & Analysis field and shares personal sto…