Hear Me Out
Hear Me Out is a podcast dedicated to telling stories of resilience and promoting mental health that is hosted by students at the University of South Carolina
- Update frequency
- every 8 days
- Average duration
- 33 minutes
- Episodes
- 98
- Years Active
- 2019 - 2025
S5 Ep 10 with Jonathan and Travis
This episodes focuses on the mental toll of being a student leader and juggling multiple responsibilities. Jonathan, Travis, and Na'Kiya discuss their strategies to managing their stress while being …
Season 5: Episode 9 w Na'Kiya
Welcome Back!
This new season comes with a few changes. We say farewell to co-host, Mo, and wish him well while he focuses on his classes this semester.
This episode Na'Kiya discusses racism, and di…
Season 5: Episode: Finals!
Mo and Na'Kiya sit down to discuss finals and how they are coping will their upcoming exams. Listen for helpful tips about taking care of your mental health during exam season.
As always, Happy Liste…
Season 5 Episode 7: Xavier
Ep 6 with Grace
In this very special episode we sit down with junior psych major/neuroscience major and Mental Health Ambassador who tells her story about dealing with depression and shares how students can help a f…
Season 5 Episode 5: Dante
In this episode of Hear Me Out, Mo and Na'Kiya sit down with Dante and discuss tips and tricks for managing and coping with stress as well as its importance in functioning and maintaining self-care.
…
Season 5 Episode 4: TJ
This week, Mo and Na'Kiya sit down with TJ who is a skateboarder, a NSBE member, a staff senator and a myriad of other titles. He shares how he got involved with skateboarding at USC and why you shou…
Season 5 Episode 3: Test Anxiety
On this weeks episode of Hear Me Out, Mo and Na’Kiya discuss a variety of tools they use to manage their midterm madness, referring to the stress and anxiety that come along with midterms! Some of th…
Season 5 Episode 2: Brooklyn N
This week we sat down with psychology major, Brooklyn Nevarez to discuss colorism and how it affects mental health. This was a great conversation about a sensitive, but important topic. Take a moment…
Season 5 Episode 1: Meet your new hosts!
Meet your new hosts of Hear Me Out and learn about their coping strategies, what's taking up space in their minds, and their most embarrassing moments at USC!
We look forward to bringing you new epis…
Ep 27: Bridget, Tim, and Finn Say farewell!
In this episode, we reflect on the past year and share some finals week tips and tricks, happy listening!
Ep 26 w Kameren
This week we sit down with Kameren and she talks with us about her experience as a commuter student. She also discusses how choosing the right major can directly affect your mental health.
As alway…
Ep 25 w Tre
This week we sit down with Tre, President of Alpha Phi Alpha fraternity at USC. We chat about his mental health journey, Black mental health post-pandemic, and his takes on navigating a PWI as a Blac…
Ep 24 with Shannon
This week Tim and Bridget sat down with Shannon, Associate Director of Sexual Violence Intervention and Prevention (SAVIP) office to talk about resources for survivors, how advocacy can affect mental…
Ep 23 with Desia
This week we sit down with our guest mental health ambassador Desia! She talks about her coping strategies, and destigmatizing mental health. As always, Happy Listening!
Ep 22 w Noah
Ep 21 w Abimbola
Episode 20 w Hannah
Episode 19 w Emma
This week we talked to Emma about friendships in college, working out and her mental health journey- happy listening!