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Health Uncovered with Mercedes Cook - Podcast

Health Uncovered with Mercedes Cook

The Health Uncovered podcast is on a mission to uncover the healthcare providers and treatment options you didn’t know existed. This show is for healthcare providers who want to think outside of the box to get their patient's answers and for those struggling on their health journey. 

Each week, your host Dr. Mercedes Cook and her guests will be sharing health tips and treatment options to help you get to the root cause of your health issues. If you’re tired of seeing doctor after doctor with no answers then this show is for you! You’ll learn all kinds of healthcare options that are available so you can move forward on your healing journey more confident than ever.

Mercedes Cook is a doctor of chiropractic with a diplomate in the cranial cervical junction procedures. You can follow her on Instagram @drmercedescook. To request a consultation with Dr. Mercedes, head to uppercervicalsd.com.

Medicine How To Education Health & Fitness Alternative Health
Update frequency
every 7 days
Average duration
37 minutes
Episodes
42
Years Active
2023 - 2024
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21. The Truth About Birth Control and Learning About Your Cycle with Maddie Ginder Scannapieco

21. The Truth About Birth Control and Learning About Your Cycle with Maddie Ginder Scannapieco

When you were first prescribed the pill, how much information were you given about it? If you are like most of us, I’m going to say not a lot. That’s why I am excited to be joined by Maddie Ginder Sc…

00:48:07  |   Thu 18 Apr 2024
20. Mastering Mindfulness When It Comes To Getting Off The Dieting Rollercoaster and Overcoming Self-Sabotage with Gina Worful

20. Mastering Mindfulness When It Comes To Getting Off The Dieting Rollercoaster and Overcoming Self-Sabotage with Gina Worful

Do you find yourself wondering, ‘What is wrong with me’ after every failed diet attempt? If you want to peel back the layers and find out why you just can’t seem to stick to a diet, then this is the …

00:45:46  |   Thu 11 Apr 2024
19. How to Stop Yo-Yo Dieting and Properly Fuel Your Body With Macronutrients to Look and Feel Your Best with Dani Marenburg

19. How to Stop Yo-Yo Dieting and Properly Fuel Your Body With Macronutrients to Look and Feel Your Best with Dani Marenburg

Are you stuck in a cycle of yo-yo dieting? Are you ready for an approach that will fuel your body and make you feel your best? In this episode, I am joined by double-certified nutrition coach Dani Ma…

00:38:30  |   Thu 04 Apr 2024
18. What I Did to Prepare for Conception and the Best First Trimester of Pregnancy!

18. What I Did to Prepare for Conception and the Best First Trimester of Pregnancy!

Were you someone who just wants to wing it when it comes to pre-conception and pregnancy, or are you going in with a plan? My type A personality meant that preparation was key. So from the very begin…

00:32:28  |   Thu 28 Mar 2024
17. How To Reconnect With Your Body and Self Through Structural Integration with Henry Kagey

17. How To Reconnect With Your Body and Self Through Structural Integration with Henry Kagey

Are you fully in tune with your body's structural balance? Often, the root causes of our physical discomfort go deeper than we realize. In this episode, I'm joined by Henry Kagey, a specialist in str…

00:42:34  |   Thu 21 Mar 2024
16. How An Acupuncture, Functional Medicine and Neurology Approach Could Make All The Difference with Dr. Jim

16. How An Acupuncture, Functional Medicine and Neurology Approach Could Make All The Difference with Dr. Jim

Feeling frustrated with the lack of answers from conventional healthcare? If endless 'normal' blood test results don’t match how you feel, this episode is for you. I'm joined by Dr. Jim, an expert in…

00:41:44  |   Thu 14 Mar 2024
15. Learning Your Why For Fitness and Staying Consistent with Personal Trainer Brett Wheeless

15. Learning Your Why For Fitness and Staying Consistent with Personal Trainer Brett Wheeless

Are you struggling to hit your stride in your fitness journey or find yourself consistently putting off that workout? We’ve all been there. So, to tackle this topic, I decided to chat with Brett Whee…

00:39:13  |   Thu 07 Mar 2024
14. Struggling With Anxiety and Depression? Here's What You Can Do!

14. Struggling With Anxiety and Depression? Here's What You Can Do!

Have you ever thought that your anxiety and depression are just something you have to live with because of genetics or circumstances? I get it. I’ve been there and understand how isolating anxiety an…

00:21:53  |   Thu 29 Feb 2024
13. How We Got Aligned On Our Health Journeys Being Together For 10 Years

13. How We Got Aligned On Our Health Journeys Being Together For 10 Years

Are you and your partner on the same page when it comes to your health journey? Let’s be honest; it’s not something that will happen overnight. That’s why I decided to bring on a very special guest, …

00:37:12  |   Thu 22 Feb 2024
12. Injury Healing Advice For Pro Athletes To Weekend Warriors with Jonathan Pierce

12. Injury Healing Advice For Pro Athletes To Weekend Warriors with Jonathan Pierce

Injuries don't discriminate, affecting everyone from seasoned professionals to enthusiastic weekend warriors. The good news? There are strategies to ensure you're always ready to jump back into actio…

00:39:59  |   Thu 15 Feb 2024
11. What Is The Difference Between a Traditional Medical Doctor and a Naturopathic Doctor with Dr. Brandy McGill

11. What Is The Difference Between a Traditional Medical Doctor and a Naturopathic Doctor with Dr. Brandy McGill

Ever wondered how a Naturopathic Doctor (ND) differs from a traditional Medical Doctor (MD)? And in what situations should you consider consulting an ND? I am joined by Dr Brandy McGill, my trusted N…

00:36:39  |   Thu 08 Feb 2024
10. 5 Signs You Need To Start Paying Attention To Your Health NOW

10. 5 Signs You Need To Start Paying Attention To Your Health NOW

Have you ever felt like everything with your health was just fine, only to be blindsided by an unexpected diagnosis or health issue? That feeling of, 'How did I get here? I thought everything was fin…

00:22:18  |   Thu 01 Feb 2024
9. Learn About a Wholistic Wellness Clinic Everyone’s Talking About In San Diego with The Owner Cristin Smith

9. Learn About a Wholistic Wellness Clinic Everyone’s Talking About In San Diego with The Owner Cristin Smith

Have you ever noticed how most Western doctors rarely work together? It can feel like you're stuck in a healthcare maze, with specialists who never communicate with each other and no treatment plan t…

00:39:52  |   Thu 25 Jan 2024
8. Why Is Weight Loss So Hard and What You Can Do About It with Anu Simh

8. Why Is Weight Loss So Hard and What You Can Do About It with Anu Simh

Have you ever wondered why losing weight feels like such an uphill battle? And why it seems impossible to keep the weight off, even after working hard to achieve your goals? If you answered "Yes!" to…

00:29:30  |   Thu 18 Jan 2024
7. The Importance Of Yearly Eye Exams and What You Can Do To Preserve Your Vision Now with Dr. Jesse Camen

7. The Importance Of Yearly Eye Exams and What You Can Do To Preserve Your Vision Now with Dr. Jesse Camen

Do you believe you don't need an eye exam if you have perfect vision? It’s time to bust that myth! I’ve invited my very own optometrist, Dr. Jesse Camen to explore why regular visits to the optometri…

00:38:31  |   Thu 11 Jan 2024
6. The 6 Things I Do For My Health Now That I Wish I Knew Sooner!

6. The 6 Things I Do For My Health Now That I Wish I Knew Sooner!

This time of year, I know many of you are thinking about ways you can increase your health and start taking better care of yourself. So, I thought this would be the perfect time to share with you the…

00:23:48  |   Thu 04 Jan 2024
5. What is Physical Therapy with Dr. Matthew Perry

5. What is Physical Therapy with Dr. Matthew Perry

Ever wondered if physical therapy could be a game-changer in your health journey, maybe even an alternative to surgery? To find out, I chatted with a long-time referral partner of mine, Dr. Matthew P…

00:43:36  |   Thu 28 Dec 2023
4. What Is Fascia and Does It Need Some Structural Integration with Lauren Keller

4. What Is Fascia and Does It Need Some Structural Integration with Lauren Keller

Are you ready to think beyond the massage table? Then get ready to dive into fascia and structural integration! I sat down with Lauren Keller, a trusted referral partner and expert in structural inte…

00:36:48  |   Thu 21 Dec 2023
3. The Best Concussion Protocols You Didn't Know Existed with Dr. Kamran Jahangiri

3. The Best Concussion Protocols You Didn't Know Existed with Dr. Kamran Jahangiri

Are we, as health care providers, really doing enough for patients presenting with concussion symptoms? Dr. Kamran Jahangiri doesn’t think so and is here to share his years of knowledge and what he b…

00:37:24  |   Thu 14 Dec 2023
2. What is Upper Cervical Care and Why You Might Need it?

2. What is Upper Cervical Care and Why You Might Need it?

Did you know that taking care of your spine can improve your overall health? It's true! As Joseph Pilates, the founder of Pilates, once said, "If your spine is stiff at 30, you're old. If it is flexi…

00:19:27  |   Thu 14 Dec 2023
Disclaimer: The podcast and artwork embedded on this page are the property of Dr. Mercedes Cook | Health Tips and Upper Cervical Care Tips for Healthcare Providers. This content is not affiliated with or endorsed by eachpod.com.