Health Uncovered with Mercedes Cook

When you were first prescribed the pill, how much information were you given about it? If you are like most of us, I’m going to say not a lot. That’s why I am excited to be joined by Maddie Ginder Sc…

Do you find yourself wondering, ‘What is wrong with me’ after every failed diet attempt? If you want to peel back the layers and find out why you just can’t seem to stick to a diet, then this is the …

Are you stuck in a cycle of yo-yo dieting? Are you ready for an approach that will fuel your body and make you feel your best? In this episode, I am joined by double-certified nutrition coach Dani Ma…

Were you someone who just wants to wing it when it comes to pre-conception and pregnancy, or are you going in with a plan? My type A personality meant that preparation was key. So from the very begin…

Are you fully in tune with your body's structural balance? Often, the root causes of our physical discomfort go deeper than we realize. In this episode, I'm joined by Henry Kagey, a specialist in str…

Feeling frustrated with the lack of answers from conventional healthcare? If endless 'normal' blood test results don’t match how you feel, this episode is for you. I'm joined by Dr. Jim, an expert in…

Are you struggling to hit your stride in your fitness journey or find yourself consistently putting off that workout? We’ve all been there. So, to tackle this topic, I decided to chat with Brett Whee…

Have you ever thought that your anxiety and depression are just something you have to live with because of genetics or circumstances? I get it. I’ve been there and understand how isolating anxiety an…

Are you and your partner on the same page when it comes to your health journey? Let’s be honest; it’s not something that will happen overnight. That’s why I decided to bring on a very special guest, …

Injuries don't discriminate, affecting everyone from seasoned professionals to enthusiastic weekend warriors. The good news? There are strategies to ensure you're always ready to jump back into actio…

Ever wondered how a Naturopathic Doctor (ND) differs from a traditional Medical Doctor (MD)? And in what situations should you consider consulting an ND? I am joined by Dr Brandy McGill, my trusted N…

Have you ever felt like everything with your health was just fine, only to be blindsided by an unexpected diagnosis or health issue? That feeling of, 'How did I get here? I thought everything was fin…

Have you ever noticed how most Western doctors rarely work together? It can feel like you're stuck in a healthcare maze, with specialists who never communicate with each other and no treatment plan t…

Have you ever wondered why losing weight feels like such an uphill battle? And why it seems impossible to keep the weight off, even after working hard to achieve your goals? If you answered "Yes!" to…

Do you believe you don't need an eye exam if you have perfect vision? It’s time to bust that myth! I’ve invited my very own optometrist, Dr. Jesse Camen to explore why regular visits to the optometri…

This time of year, I know many of you are thinking about ways you can increase your health and start taking better care of yourself. So, I thought this would be the perfect time to share with you the…

Ever wondered if physical therapy could be a game-changer in your health journey, maybe even an alternative to surgery? To find out, I chatted with a long-time referral partner of mine, Dr. Matthew P…

Are you ready to think beyond the massage table? Then get ready to dive into fascia and structural integration! I sat down with Lauren Keller, a trusted referral partner and expert in structural inte…

Are we, as health care providers, really doing enough for patients presenting with concussion symptoms? Dr. Kamran Jahangiri doesn’t think so and is here to share his years of knowledge and what he b…

Did you know that taking care of your spine can improve your overall health? It's true! As Joseph Pilates, the founder of Pilates, once said, "If your spine is stiff at 30, you're old. If it is flexi…