Health & Fitness Show
Inspire FM’s health show providing expert advice on many of the common everyday ailments, conditions and diseases that impact our lives.
Inspire FM - Positively Inspiring the Community.
- Update frequency
- every 8 days
- Average duration
- 50 minutes
- Episodes
- 59
- Years Active
- 2019 - 2024
Sugar Addiction
Action on Sugar is a group of specialists concerned with sugar and its effects on health. It is successfully working to reach a consensus with the food industry and Government over the harmful effect…
00:52:17 |
Thu 18 Jul 2019
Abdominal Aortic Aneurysm
On the Health and Fitness Show, Presenter Fahad Matin will be discussing 'Abdominal Aortic Aneurysm screening' with Dr Nadim Noor a Consultant Vascular Surgeon from the L&D.
00:51:53 |
Thu 11 Jul 2019
Adolescent and Juvenile Mental Health
On this episode of Health & Fitness Show, Fahad Matin speaks to Dr Sadaf Mufti, Child Psychiatrist, Declan Deggan, CHUMS and Javeria Hussain, Local Councillor about Mental Health amongst young adults…
00:52:10 |
Thu 04 Jul 2019
Physical Activity
Suliman Rafiq discusses 'Physical activity and Park Run'
Guests Dr Talib Abubacker (@TalibA68) from @nhs_lccg & Graham Simpson from @teamBEDS & Nadim from @manvfat
00:51:35 |
Thu 27 Jun 2019
Love You Lungs
Fahad Matin and Suliman Rafiq will be discussing 'Love your lungs week' and #CleanAirDay2019.
They are joined in the studio by Guests Dr Talib Abubacker (@TalibA68) from @nhs_lccg & Jo Meola (@jo_me…
00:52:08 |
Thu 20 Jun 2019
Oral Health
On this edition of The Heath & Fitness Show, Fahad Matin is joined by Dr Hassan to discuss oral health during Ramadhan
00:50:48 |
Thu 23 May 2019
Body Image
On this edition of the Health & Fitness Show, Suliman Rafiq will be exploring 'Body Image' and discussing the #BeBodyKind campaign, with guests Jolel from Minds Matter, Claire from Careline and Ed fr…
00:51:19 |
Thu 16 May 2019
Stroke
On this edition of the Health & Fitness show, Suliman discusses long term conditions with a focus on Stroke.
00:51:31 |
Thu 09 May 2019
Preparing for Ramadan
On this episode of the Health & Fitness Show, Fahad takes the hotseat to discuss Ramadan preparation.
00:51:31 |
Thu 02 May 2019
Ramadan and Diabetes
On this episode of the Health & Fitness Show, Fahad takes the hotseat to host Dr Kashif on the topic of Diabetes & a healthy Ramadan
00:51:29 |
Thu 25 Apr 2019
MMR and Ramadhan
On this episode the dynamic duo Fahad & Suliman, will be talking about MMR, friend or foe? With Dr Uzma Sarwar & Fiona Anaman from Public Health England. In the second half of the show the duo will b…
00:51:30 |
Thu 18 Apr 2019
Sleep and Social Media
This edition of the Health & Fitness Show, tackles the most prevailing contemporary issue affecting many of us today, Sleep and Impact of Social Media, with Lisa Artis, The Sleep Council and Niamhs …
00:52:03 |
Thu 11 Apr 2019
Men's Health
Our host Suliman discusses men's health with his guests Larry Redmond from the Samaritans, together with Nadim and Awais from the community group Man V. Fat.
00:46:56 |
Wed 27 Mar 2019
Genetics
On this episode of the Health & Fitness Show, Suliman Rafiq takes the hotseat to discuss Genetics with guests Kerry from Barriers Down, Chris from Flying Start & Dr Rhoda Akilapa from NW Thames Regio…
00:48:15 |
Thu 14 Mar 2019
Martial Arts for Children & Boxing for Adults
On this episode of The Health & Fitness Show. Leo Nazar takes the hot seat to discuss Martial Arts for children and Boxing for adults
00:51:53 |
Thu 07 Mar 2019
Drugs and Alcohol
On this episode of the Health & Fitness Show, Suliman Rafiq will be talking about Drugs and Alcohol with his special guests from ResoLUTiONs
00:51:38 |
Thu 21 Feb 2019
Women's Fitness
On this edition of Health & Fitness, Leo will be discussing women's fitness with his guest Nafisa from Anytime Fitness Luton
00:51:35 |
Thu 07 Feb 2019
Cancer
On this edition of the Health & Fitness Show, Fahad Matin discusses the big 'C' with Elizabeth Bailey, Dr Anitha Bholthar & Claire Copleston.
00:51:35 |
Thu 31 Jan 2019
Blue Monday
On this edition of the Health & Fitness Show, hosted by Sulaman Rafiq and Fahad Matin. They will be speaking to Neil Wood from Public Health England, Jolel Miah from Minds Matter GB and Maria from Lu…
00:51:36 |
Thu 17 Jan 2019
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