Healing Our Kindred Spirits

Closing out Season One of Healing Our Kindred Spirits, I reflect on my journey from uncertainty to clarity about the podcast's direction. Through nearly 20 episodes, I've discovered that creating mea…

Sensitive souls and empaths can protect their energy and create sacred spaces that support healing and spiritual connection. This episode explores space clearing techniques and tools to help energy-s…

Have you ever walked into a room and immediately felt heaviness in the air, or found yourself inexplicably anxious in certain spaces? For empaths and sensitive souls who naturally absorb the energy a…

Sacred space isn't just about a physical location—it's about creating a sanctuary where your nervous system can finally exhale amid life's chaos. When the external noise of news cycles, work demands,…

A deeply personal reflection on what chronic illness and pain have taken—from physical abilities to long-held dreams—and the resilience, insight, and quiet strength that have emerged in their place.

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Have you ever felt a mysterious pull when gazing at a full moon? That cosmic tug is more than just gravitational—it's an invitation to release, renew, and realign with your deepest truths.

Welcome to …

Step onto the moonlit shores of Cape Cod where the Full Strawberry Moon of June bathes everything in silver light. This immersive guided meditation creates a sacred space for profound release and ren…

Healing Our Kindred Spirits podcast is evolving to provide deeper, more soulful content with expanded resources. We're building a comprehensive website to serve as your personal sanctuary of support …

Have you ever felt that someone else was trying to write your story? That your voice, beliefs, or experiences were dismissed or misunderstood by others? This guided meditation creates a sacred space …

Have you ever been mocked for your spiritual beliefs, intuitive gifts, or the "quiet way you move through the world"? This deeply personal episode delves into the powerful journey of reclaiming your …

Grief has no measure when it comes to losing the animals who shared our lives and hearts. For many of us, they aren't just pets—they're family members, soul companions, and kindred spirits whose abse…

Step into a sacred forest where the ground feels soft beneath your feet and healing energy flows through ancient trees. This meditation creates a sanctuary where you can release the constant pressure…

Feeling overwhelmed by the noise, change, and uncertainty of today's world? You're not alone. This gentle meditation offers a soft landing—a quiet space carved out just for you to pause, breathe, and…

After losing my beloved aunt shortly after recording episodes about grief, I'm sharing my raw, real-time experience with grief to help others who might be going through similar pain.

• Experiencing gr…

Grief cuts through the soul in ways that words struggle to capture. It's not just sadness—it's love with nowhere to go, manifesting uniquely through our most cherished relationships. Whether you're m…

Grief often leaves us searching for connection, yearning to bridge the gap between worlds. Donna Gaudette’s guided meditation creates that bridge, offering a profound journey through the landscape of…

Grief reshapes our core identity, affecting our thoughts, behaviors, relationships, and sense of self as we navigate the six stages of grief including the often overlooked "finding meaning" stage. We…

We offer a deeply soothing guided meditation designed to help you release stress and rediscover life's simple joys through powerful visualization techniques. This journey combines breath awareness, p…

Dive into our latest episode where we explore the nuanced experiences of empaths navigating a world filled with emotional heaviness. Recognizing your unique sensitivity as an empath is vital, and thi…

This episode guides you through a transformative meditation experience focused on personal well-being and compassion. We explore various breathing techniques and the importance of holding space for e…